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Manasa R. Yoga trainer in Karaikudi

Manasa R.

Traditional Yoga Instructor with 5 years experience

Vairavapuram, Karaikudi, India - 630002.

2 Students

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Education

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Overview

I Dr. Manasa Radhakrishnan am an Ayurveda Physician, yoga instructor by profession and miniature sculptor by passion.
I completed my professional graduation from BAMS (Bachelor of Ayurveda Medicine and Surgery) in 2012 from Sri Chandrasekarendra Saraswathi Viswa Mahavidhyalaya. And having a private clinic and a practical experience of 10 years.
I have perused P.G.Diploma in Yoga for women ailments from Tamil Nadu Sports University in 2013.
Yoga Teacher Training Program from Satyam Traditional Yoga Centre, Following Bihar School of Yoga.
Yoga instructor experience of 5 years.

Languages Spoken

Telugu Mother Tongue (Native)

Tamil Proficient

English Basic

Education

Sri Jayendra Saraswathi Ayurveda College and Hospital 2012

Bachelor of Ayurvedic Medicine & Surgery (B.A.M.S.)

Satyam Yoga Tradition 2024

Teacher Training Course

Address

Vairavapuram, Karaikudi, India - 630002

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Expertise

Teaches

Yoga Classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

5

Yoga certification given

No

Yoga purpose catered to

Improve immunity, Weight loss, Stress Relief, Better flexibility, Remedy for Body pains, General Fitness, Increased energy

Age group catered to

14- 21 years old, 22- 50 years old

Styles of Yoga

Hatha Yoga, Yoga Meditation

Courses

Yoga for woman empowerment
LIVE
2 Hours
View this Course
Holistic weight loss program
LIVE
15 Hours
View this Course
Hatha Yoga Level 1
LIVE
15 Hours
View this Course

Reviews

No Reviews yet!

FAQs

1. What style of Yoga do you teach?

Hatha Yoga and Yoga Meditation

2. Which of the age groups do you cater to?

14- 21 years old and 22- 50 years old

3. Which classes do you teach?

I teach Yoga Class.

4. Do you provide a demo class?

Yes, I provide a free demo class.

5. How many years of experience do you have?

I have been teaching for 5 years.

Book a Demo

Answers by Manasa R. (2)

Answered on 30 Jun Learn Health and Fitness/Yoga

Which are the best yogas for a migraine?

Migraine is a type of headache which includes gastrointestinal disorders like indigestion, vomitting, etc. In ayurveda, Migraine is known as Suryavartha sirashoolam. Means the headache gets increased as the sun rises to teak. This is because of involvement of Pitta and little vata. So the yogic practices... ...more

Migraine is a type of headache which includes gastrointestinal disorders like indigestion, vomitting, etc. In ayurveda, Migraine is known as Suryavartha sirashoolam. Means the headache gets increased as the sun rises to teak. This is because of involvement of Pitta and little vata. So the yogic practices must like stabilizing your pitta and other doshas as well. So simple, tadasana, hastha utthanasana, nadi sudhi and brahmari can do well.

Answers 17 Comments
Dislike Bookmark

Answered on 30 Jun Learn Health and Fitness/Yoga

Is it advisable to do yoga at night?

No it is not advisible to do Yoga after 7pm because you become active and may feel difficult to sleep. So you have to conplete all your yogic practice before 7pm.
Answers 21 Comments
Dislike Bookmark

Book a Demo

Teaches

Yoga Classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

5

Yoga certification given

No

Yoga purpose catered to

Improve immunity, Weight loss, Stress Relief, Better flexibility, Remedy for Body pains, General Fitness, Increased energy

Age group catered to

14- 21 years old, 22- 50 years old

Styles of Yoga

Hatha Yoga, Yoga Meditation

Courses

Yoga for woman empowerment
LIVE
2 Hours
View this Course
Holistic weight loss program
LIVE
15 Hours
View this Course
Hatha Yoga Level 1
LIVE
15 Hours
View this Course
No Reviews yet!

Answers by Manasa R. (2)

Answered on 30 Jun Learn Health and Fitness/Yoga

Which are the best yogas for a migraine?

Migraine is a type of headache which includes gastrointestinal disorders like indigestion, vomitting, etc. In ayurveda, Migraine is known as Suryavartha sirashoolam. Means the headache gets increased as the sun rises to teak. This is because of involvement of Pitta and little vata. So the yogic practices... ...more

Migraine is a type of headache which includes gastrointestinal disorders like indigestion, vomitting, etc. In ayurveda, Migraine is known as Suryavartha sirashoolam. Means the headache gets increased as the sun rises to teak. This is because of involvement of Pitta and little vata. So the yogic practices must like stabilizing your pitta and other doshas as well. So simple, tadasana, hastha utthanasana, nadi sudhi and brahmari can do well.

Answers 17 Comments
Dislike Bookmark

Answered on 30 Jun Learn Health and Fitness/Yoga

Is it advisable to do yoga at night?

No it is not advisible to do Yoga after 7pm because you become active and may feel difficult to sleep. So you have to conplete all your yogic practice before 7pm.
Answers 21 Comments
Dislike Bookmark

Book a Demo

Manasa R. describes herself as Traditional Yoga Instructor with 5 years experience. She conducts classes in Yoga. Manasa is located in Vairavapuram, Karaikudi. Manasa takes at students Home, Regular Classes- at her Home and Online Classes- via online medium. She has 5 years of teaching experience . Manasa has completed Bachelor of Ayurvedic Medicine & Surgery (B.A.M.S.) from Sri Jayendra Saraswathi Ayurveda College and Hospital in 2012. She is well versed in English, Tamil and Telugu.

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