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Aayush Gontiya

#1 Meditation Trainer and Life Coach on UrbanPro

AB Road, Indore, India - 452010

Super Tutor 68 Students

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Teaches

Life Skill Coaching

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Life Skill Coaching

20

Teaching Experience in detail in Life Skill Coaching

Over the last 20 years, I have empowered 1000+ students to overcome anger, depression, stress, illness, failures, bad relationships and professional struggles. Experience a deep experience in your FREE DEMO and become an expert in just one week.

Meditation classes
25 Students

Excellence Award Winner 2024

1st Jul - 31st Dec

Meditation

UrbanPro Certified Tutor

For Meditation

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Meditation classes

20

Teaching Experience in detail in Meditation classes

Meet the most accomplished life coach on UrbanPro. Over the last 20 years, I have empowered 1000+ students to overcome depression, stress, illness, challenges, and troubles. Experience deep meditation in your FREE DEMO and become an expert meditator in just one week. Solve all your problems with my help.

5.0 out of 5 51 reviews

Aayush Gontiya https://p.urbanpro.com/tv-prod/member/photo/11999765-small.jpg AB Road
5.00551
Aayush Gontiya
A

Meditation

"My mind used to jump from one task to another, and I struggled to concentrate on anything. After learning meditation from Aayush, my focus has sharpened considerably. His techniques taught me how to center my thoughts, and now I feel more productive and clear-headed. I can finally work on my projects without distractions. "

Aayush Gontiya
A

Meditation

"Before joining Aayush’s sessions, my mind was in constant overdrive, jumping from one worry to the next. His meditation techniques gave me the mental clarity and calmness I needed. I can now organize my thoughts better and approach challenges with a clear mind. Aayush has truly transformed my thinking. I wholeheartedly recommend him to anyone looking for inner peace and clarity. "

Aayush Gontiya
A

Meditation

"Aayush’s meditation classes opened the door to a whole new spiritual journey for me. I never realized how much I could learn about myself and the universe through meditation. His teachings are profound, and I’ve grown spiritually in ways I never thought possible. Every session brings a deeper sense of purpose and connection to my higher self. "

Aayush Gontiya
D

Meditation

"Before joining Aayush's meditation sessions, I was constantly overwhelmed by stress. His calming techniques and personalized guidance have helped me manage my stress levels like never before. I feel more in control of my emotions and daily life, and for the first time in years, I can truly relax. Aayush’s approach has been life-changing! "

Aayush Gontiya
A

Life Skill Coaching

"Mr Aayush taught me a course about different types of personalities. Through this, I was able to understand myself better and figure out which career choice and what type of life partner would be good for me. Within days itself, I improved relations with my family and felt so much happier with my life. "

Reply by Aayush

Thanks, Akanksha. It was lovely to spend time with you. You have a powerful personality and you live life queen size. keep it up. I promise to always be there for you.

Aayush Gontiya
M

Meditation

"Years of unmanaged stress had resulted in high blood pressure, and I was advised to try meditation. Aayush’s sessions were a godsend! His unique way of teaching meditation not only helped lower my blood pressure but also made me more mindful of my stressors. His presence is calming and his guidance invaluable. I feel healthier and more at peace than I have in years. If you're dealing with health issues like mine, Aayush is the person you need. "

Aayush Gontiya
A

Life Skill Coaching

"After experiencing trauma, I was lost and overwhelmed by negative emotions. Aayush’s meditation classes gave me the tools I needed to heal. He understands trauma deeply and offers compassionate guidance that is both comforting and empowering. With his help, I have managed to overcome many of the challenges I faced. I am eternally grateful for his support and highly recommend his classes to anyone seeking emotional healing and recovery from trauma."

Aayush Gontiya
S

Life Skill Coaching

"Aayush has been a guiding light through some difficult relationship struggles. His meditation sessions helped me find inner peace and taught me how to manage my emotions better. I gained more clarity and patience, which allowed me to navigate and heal my relationships. His insights are life-changing, and I’m extremely thankful for his support. I highly recommend Aayush to anyone looking for emotional healing and guidance in their relationships. "

Aayush Gontiya
A

Meditation

"Aayush’s meditation classes have led me on a path of spiritual growth that I never knew I needed. His sessions are more than just calming exercises; they open doors to self-discovery and inner peace. I feel more connected to myself and the world around me, thanks to his deep wisdom and clear guidance. I am eternally grateful for his teachings and would strongly recommend anyone seeking spiritual enlightenment to connect with him. "

Aayush Gontiya
T

Meditation

"I struggled with insomnia for years, which affected my productivity and overall well-being. Aayush's meditation classes were a revelation. His gentle, structured approach helped me unwind, relax, and ultimately sleep better. Aayush’s methods are rooted in kindness and deep understanding, and I cannot recommend him highly enough. If you’re dealing with stress or sleep issues, Aayush is the coach to trust. "

Aayush Gontiya
B

Meditation

"I was battling constant anxiety and found it impossible to stay focused. Aayush’s meditation workshop was a game-changer. His calm demeanor and insightful guidance helped me find peace and clarity. Thanks to him, I’ve developed mindfulness habits that keep me grounded every day. I wholeheartedly recommend Aayush to anyone looking to improve their mental health. He’s a phenomenal coach, and I’m forever grateful! "

Aayush Gontiya
D

Meditation

"I had been battling severe insomnia for years, trying countless remedies and still struggling to find peace. After enrolling in Aayush’s meditation sessions, I experienced a transformation I never thought possible. His guided techniques not only helped me sleep soundly but also restored my emotional balance. Aayush is a true master of meditation. I am forever grateful for his wisdom and highly recommend him to anyone seeking peace and healing. "

Aayush Gontiya
A

Meditation

"I was battling constant anxiety and found it impossible to stay focused. Aayush’s meditation workshop was a game-changer. His calm demeanor and insightful guidance helped me find peace and clarity. Thanks to him, I’ve developed mindfulness habits that keep me grounded every day. I wholeheartedly recommend Aayush to anyone looking to improve their mental health. He’s a phenomenal coach, and I’m forever grateful! "

Aayush Gontiya
S

Meditation

"I came to Aayush when I felt like life is crashing down on me. The stress of a startup, lack of emotional support, challenge of even finding a partner were weighing me down to the point that it was impacting both my physical and mental health. I didn't want to get out of bed mostly. I felt not enough to face the world and I was in constant pain throughout my body. Aayush's presence and kind words themselves healed half my stresses. I am genuinely thankful for finding him. Aayush's compassion and positivity were a beacon of hope. His unwavering belief in me helped me rediscover my strength. His calming presence and insightful conversations have been invaluable in my healing journey. "

Aayush Gontiya
P

Meditation

"Aayush invests in you. You have to invest in yourself to see the magic when you are guided into meditation. The feedback sharing and Aayush picking up on that and customizing the meditation for you works fantastic. All the best, Aayush, and I hope you make a difference to more lives. "

Have you attended any class with Aayush?

Answers by Aayush Gontiya (30)

Answered on 16 Sep Learn Spirituality and Mind/Meditation

Music is a good aid for a beginner in meditation. It avoids the boredom in meditation. If you play the music with certain predecided length, you know that you have more time to go, if your mind begins asks you to stop in between.
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Answered on 16 Sep Learn Spirituality and Mind/Meditation

Adopt a STOP exercise in your routine. STOP doing your work intermittently in the day, become aware your mind, the surroundings without judging the whole process. Stay in this STOP for 10-15 seconds and continue your work as usual. This exercise will make you increasingly Mindful.
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Answered on 16 Sep Learn Spirituality and Mind/Meditation

Purpose of meditation is to bring you closer to your real self.
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Answered on 16 Sep Learn Spirituality and Mind/Meditation

Practice it for 21 days without fail. If you skip a day, add 2 more days to your target. Once you are able to achieve this target, you will find that meditation has become a part of your daily routine.
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Answered on 16 Sep Learn Spirituality and Mind/Meditation

The easiest way to enter in a meditative state is practicing ANAPANSATI. That is watching the incoming breath and outgoing breath without any judgement or intention. If you are able to practice it even for 5 minutes daily, you will find positive changes in you.
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Aayush Gontiya describes himself as #1 Meditation Trainer and Life Coach on UrbanPro. He conducts classes in Life Skill Coaching and Meditation. Aayush is located in AB Road, Indore. Aayush takes Online Classes- via online medium. He has 20 years of teaching experience . Aayush has completed Bachelor of Management Science from Devi Ahilya Vishwavidyalaya Indore in 2001 and Master of Management Science from Devi Ahilya Vishwavidyalaya Indore in 2003. He is well versed in English and Hindi. Aayush has got 51 reviews till now with 100% positive feedback.

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