true

Learn Gym from the Best Tutors

Affordable fees
1-1 or Group class
Flexible Timings
Verified Tutors

Search in

Reasons To Stop Weighing Yourself Everyday.

Tilak

22/05/2017 0 0

1. You're confusing 'weight loss' with 'fat loss'.

2. Your muscle gains are outweighing your fat loss.

3. You're weighing yourself at different times of the day, under different conditions.

4. Scale weight says nothing of health.

5. The scale maintains control of your self-esteem.

6. The scale does not define you.

It Is Just a Number.

0 Like 0 Dislike

Follow 0

Other Lessons for You

F?IT MANTRA...

1. Take The First Step :- every journey begins with a single step... 2. Be Bold :- you know your limitations just do it ... 3. Be Brave...

Rahul Datta

0 0

Mean By Crossfit......!!

Crossfit is nothing but you will get- Cardiovascular and Respiratory Endurance Stamina Strength Flexibility Power Speed Coordination Agility Balance Accuracy Be Fit.

Prakash S

0 0

Secret health tips

Hi, I'm vijay anand international certified fitness trainer. Let me give some secret tips about early morning drinking water in empty stomach. It is also one of the secrets behind a glowing skin, as...

Raj Kumar

0 0

Lower body workout

Payal Choudhary

0 0

How To Choose Your Personal Trainer.

➡️ Ask for What Certification they have done, make sure you verify the certification. (NASM, ACE, ACSM, NSCA are one the most trusted institute providing excellent quality with the knowledge) ➡️ Ask For...

Abhishek Pillay

0 0

Find Gymnasium near you

Looking for Gym ?

Learn from Best Tutors on UrbanPro.

Are you a Tutor or Training Institute?

Join UrbanPro Today to find students near you

Gym Questions

Which is the best institute or college for a dietitian and nutritionist course in Pune, and what is the qualification required?

37 Answers

Has anyone hired a personal trainer from here? Feedback please!

5 Answers

If your trainer doesn't come after taking advance payment?

50 Answers

What is purpose of learning Astanga Yoga?

11 Answers

I am a 23yrs old female.I am very skinny and it becomes very difficult for me to gain weight.My BMI is very low.How can I gain weight?

12 Answers

Looking for Gym Classes?

The best tutors for Gym Classes are on UrbanPro

Select the best Tutor
Book & Attend a Free Demo
Pay and start Learning

Learn Gym with the Best Tutors

The best Tutors for Gym Classes are on UrbanPro

I am a Student I am a Tutor
Name*	Please enter your full name. Please enter institute name.
Email*	Please enter your email address.
Phone*	Please enter a valid phone number.
Location*	Please enter a pincode or area name.
City*	Please enter city name.
Category*	Please enter category.
Gender*	Male Female Please select your gender.
Email ID/ Mobile No.*	Please enter either mobile no. or email.
Enter Password*	Please enter OTP Please enter Password Sorry, this phone number is not verified, Please login with your email Id.