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Is spending the money on a gym an investment in myself?

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Boxing Coacher

Yes definately but you need to workout in variations then it gives benefits. Exercise of one muscule everyday in the gym or same motor components stop muscules growth.
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Fitness Instructor

If u spend good time in concerning your fitness you are not going spend the time in hospital in the future
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yes
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Maths, science, Stats Tutor, Aerobics teacher etc

of course, its more like an investment on your health and fitness.
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Your body is your temple .. A small investment towards fitness is a big step to lead a healthy life..
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Teacher

Money is never constant so its better to utilize it, at least for the best thing i.e your own body; which not only gives you a good look but also provides you a healthy life throughout.
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The greatest Wealth is Health and yes the money and time your spend today is the investment you make for the wealth you are going to enjoy for the healthy life in future.. The money and time you spend today will save you from mental trauma big medical expenses in future
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Gym/Fitness Trainer

investment that makes you fit and fine
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Personal Trainer and Gym Classes.

Health is wealth my bro so little investment on Heath will lead you better life
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Personel Fitness Trainer And Gym Trainer

Yes....health is every important factor for development ....if u r healthy then only u will be able to work hard and achieve your dreams...u will not feel tired .....and if u r developed and succeed in your life our country will develop....economically ... Soo investing on gym is investment for your...
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Yes....health is every important factor for development ....if u r healthy then only u will be able to work hard and achieve your dreams...u will not feel tired .....and if u r developed and succeed in your life our country will develop....economically ... Soo investing on gym is investment for your future benefit read less
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Yes, it is a great plaform to find personal trainer. I hired a gym instructor here and he helped me a lot in finding my perfect regime .
Clement
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I am 21 years old and I weigh more than a quintal. Please suggest me Yogasana, Yogpranayam, ayurvedic medicines, eating schedule, drinking schedule, gym exercises, running schedule, etc. I have gained weight in last two years due to poor metabolism and improper eating habbits.
Hi Piyush, A really good way to increase your metabolism is by weight training. I suggest you to hit the gym, or contact me for personal training/diet counselling. Once you increase your metabolism,...
Piyush

I am beginner 24 years of age and my aim is to reduce belly and body fat. So which workout to follow and what nutrition do I have to take .and can I start gym at this stage..

Hi Mayank, surely you can start workout now. To reduce belly and body fat, you can do a combination of weight exercises and cardio. If you don't have past workout experience, start with lightweight exercises...
Mayank
I m in search of a good gym instructor who doesn't ask me to consume supplement as I want to do it the natural way because I think it's the best way
be practical just check ur protein requirements and replace it with natural food items ....its little tough but still wadeva content is there in supple ul find in ur food.... n trust me natural works...
Rajat

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