Sector 24 DLF Phase 3, Gurgaon, India - 122010
Top Tutor 
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Details verified of Swati Mittal✕
Identity
Education
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14 Students Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
5
Yoga certification given
No
Yoga purpose catered to
Weight loss, Better flexibility, Improve immunity, Remedy for Body pains, General Fitness, Increased energy, Stress Relief
Age group catered to
22- 50 years old, Above 50 years, 14- 21 years old
Styles of Yoga
Ashtanga Yoga, Hatha Yoga, Raja Yoga, Bikram Yoga, Pregnancy/Prenatal Yoga
Teaching Experience in detail in Yoga Classes
Yoga for weightloss consist pranayam, asans and meditation How yoga helps during pregnancy??? Till now 12 batches conducted and 15person one to one prenatal session has done by me. Yoga helps in pregnancy by making you calm, relaxed and stress free. It helps physically, mentally and emotionally too. It helps in labor and making your body more flexible. Making the normal delivery chances more. Improve sleep Reduce stress and anxiety Increase the strength, flexibility and endurance of muscles needed for childbirth Decrease lower back pain, nausea, headaches and shortness of breath Prenatal yoga can also connect you with your baby. Thank you 🙂🙏
4.4 out of 5 27 reviews
Neha
Yoga
"I thoroughly enjoyed Swati's Weight loss Yoga sessions. Swati is an amazing Yoga teacher , she is very patient with her students and she explains every pose in a detailed manner. I highly recommend this classes to everyone. "
Reply by Swati
Thank you so much neha 😊👍 it's a happy practice
Ruchi Shah
"Swati is great! If you have any hesitance about starting yoga she’s great to start with in a private session. She walks you through the whole practice and brings peace to the practice. I highly recommend if your starting out or have experience and want to go a little deeper into the practice. She has the experience to help with wherever your at in your practice. I got my periods regular. She helped me solving my pcos / pcod issues🤩 Thanks swati. "
Reply by Swati
Thank you dear for your kind words... I will love to help you out and make your health better. 😊🙏
Monali
Yoga
"She is amazing.I love her sessions. It is very balanced.everyday she teaches something new. Thats really wonderful. Workout becomes fun not boring. "
Reply by Swati
Thank you so much dear ❤️ we will continue this lovely adventure
Nupur Joshi
Yoga
"The inner peace one must want is accomplished by her techniques. Relaxation and development was my motive which I achieved happily. "
Reply by Swati
Thank you dear🙏❤️
Shreya
Yoga
"Amazing experience! She is an amazing teacher and very helpful too. She listens all the problems and then provide with proper solutions too. She has a very advanced knowledge of yoga. "
Lakshita Jain
"I had a Great experience. Taught all the classes with a lot of patience and dedication. She is really good and has a lot of knowledge of yoga. "
Yash
Yoga
"Loved it. Thanks for guiding us through a peaceful and energising yoga sessions! Great way to help us wind down and feel relaxed in this pandemic! "
Reply by Swati
Thank you Yash😊
Piyush Kumar goel
Yoga
"She is amazing as yoga trainer. I almost lost all hopes to loose weight but she not only help me physically but mentally also. She is a good Good motivator also. Best wishes to her and highly recommend. "
Reply by Swati
Thank you😀
Hema Sharma
Yoga
"Perfect for beginners who want to learn about the yoga practice & people who hesitate in front of others can attend private classes. I have attended both online as well as private offline classes. My experience of both the classes is marvellous. "
Reply by Swati
Thank you😊
Juhi
Yoga
"Thanks Swati for all the good work, You truly are the best private yoga instructor. Love your dedication and Knowledge about yoga. Thank you. "
Reply by Swati
Thank you Juhi so much.. happy to do prenatal also😉😊
Arpana Agrawal
"It was a great experience for me. The friendly nature and the asana according to someone's personal body type. Thank you so much for the support. "
Reply by Swati
Thank you dear for your lovely feedback. I hope we will continue like this.😘
Neha Saini
Yoga
"I have joined Swati in June 2020, due to lockdown my health got messed up and I was in bad position mentally and physically both. She helped me in healing my digestive system and helped me with my diet too.She has in depth knowledge of Yogic practices according to individual health, she always keeps in mind which aasana and Pranayam will help me according to my current health issues, she helped me in healing my mental health too by suggesting different helpful activities. "
Reply by Swati
Thank you so much neha for trusting me. Be happy 😊❤️
Manoj Mishra
Yoga
"It is a nice experience with her. She is a good instructor. She helped me a lot in increasing flexibility in my body and also cured back pain. "
Jyoti Sharma
"My experience was very good with you. You are a very good yoga teacher. Your way of learning is very good. "
Yamini
"She is very nice and experienced. She explains me everything very well and has reduced my weight a lot. "
Answered on 16/11/2021 Learn Health and Fitness/Yoga
Answered on 16/11/2021 Learn Health and Fitness/Yoga
Answered on 16/11/2021 Learn Health and Fitness/Yoga
Answered on 07/12/2020 Learn Health and Fitness/Yoga/Yoga Meditation
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Sector 24 DLF Phase 3, Gurgaon 
