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Yoga > Learn Yoga > How are you suppose to feel during yoga?
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How are you suppose to feel during yoga?

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provide peace to peacefull souls

relaxed calm peaceful energetic mindfull
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Yoga trainer and therapist. Experience 4+ year. Belive in cure.

When you do yoga, everyone has own thoughts and feeling during the session, but the most important thing you feel calm & peaceful as well as energetic after the session done
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Certified Corporate Trainer , Excel Trainer

During yoga I feel calm and composed
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Related Questions

Can you get good at yoga if you start after 30-years old?
Yoga realigns and rejuvenates the body inside and outside and liberates the mind form the havoc brought about by the fast-paced modern life. It is important for a young person to prepare for healthy aging....
Mohit
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Can guy wear yoga pants and panties?
Yes they can wear.
Bimal
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Do you prefer to do yoga on your own or in larger groups?
This is an individual's choice.
Shiva
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What are the different types of yoga classes?
1.Vinysa yoga 2.Hatha Yoga 3 Hot Yoga 4. Bikram Yoga 5 Asthanga Yoga 6 Iyenger Yoga 7. Kundini Yoga 8. Anusara Yoga 9.Yin yoga 10 Restorative yoga.
Mahesh
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What is yoga and how will it benefit me?
Yoga means to join . Yoga is joining of atma and parmatma. There are eight limbs of yoga are yama niyama asana pranayam pratyahara dharana dhyan samadhi. Each limb has benefit for us and samadhi is the final stage .
Abhishek
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