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How are you suppose to feel during yoga?

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provide peace to peacefull souls

relaxed calm peaceful energetic mindfull
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Yoga trainer and therapist. Experience 4+ year. Belive in cure.

When you do yoga, everyone has own thoughts and feeling during the session, but the most important thing you feel calm & peaceful as well as energetic after the session done
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Certified Corporate Trainer , Excel Trainer

During yoga I feel calm and composed
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Related Questions

How many times should I do yoga per week?
For best results, try to practice Yoga at least three times a week. Practicing more than five times a week may not bring any additional benefits but if you want to have a daily Yoga practice, make sure...
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What are the crietria to be international Yog Teacher please ?
Full time diploma from kahan and msc from svyasa full time nothing less than that these are the worlds best place for yoga.
Nikul D.
Where is the best place for quality yoga teacher training?
The Art of Living conducts yoga teacher training program every 2 months. Pls check the below link for the upcoming programs https://srisrischoolofyoga.org/in/
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Can I keep socks on in a yoga class?
Yes, you can wear socks during a yoga class if you prefer to do so. However, most yoga practitioners prefer to practice barefoot because it helps them to better connect with the ground and maintain balance....
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Is yoga considered exercise?
Not at all. Exercises is not yoga and yoga is not exercises.
Shreya

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