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Yoga Summer Course

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27 reviews
12 Hours

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Course offered by Swati Mittal

27 reviews

This course is especially for Kids!!

 

Yoga is an ancient practice that involves physical poses, concentration, and deep breathing. A regular yoga practice can promote endurance, strength, calmness, flexibility, and well-being. Yoga is now a popular form of exercise around the world.

 

Yoga purpose

General Fitness

Remedy for Body pains

Improve immunity

Increased energy

Stress Relief

Weight loss

Better flexibility.

 

The classes will start on (11/04/22)

8:00 To 9:00 AM

3 Classes a week.

 

I am Swati an experienced, qualified trainer with experience in yoga & wellness. Over the years I have helped hundreds of person to get fit, rid from diseases like asthma, diabetes,blood pressure, body aches, slip disk, acid reflux & stress etc. Especialization in weight loss & management. So far, I give classes at student place and online only. Individual & Group classes. Face to face online & group online session

 

Yoga just does not make us physically fit, it makes us calm & relaxed. In today's world where the overweight is a common issue, yoga helps to reduce your weight without any side & harsh effects on your body. 

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About the Trainer

Swati mittal picture

4.4 Avg Rating

27 Reviews

29 Students

3 Courses

Swati Mittal

Diploma holder in yoga. B. Com

5 Years of Experience

Experience of 3 years in yoga training.
Expertise in weight loss, general fitness, thyroid, diabetes & asthma and many more disease can be cured by yoga.

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Reviews (27)

4 out of 5 27 reviews

Swati Mittal https://p.urbanpro.com/tv-prod/member/photo/6671917-small.jpg Sector 24 DLF Phase 3
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Yoga

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Yoga

I liked

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Swati Mittal
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Yoga

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4 out of 5 27 reviews

Swati Mittal https://p.urbanpro.com/tv-prod/member/photo/6671917-small.jpg Sector 24 DLF Phase 3
4.30527
Swati Mittal
S
Verified Student

Yoga

I loved

Class Content

Teacher's Knowledge

Teaching Method

Swati Mittal
S
Verified Student

Yoga

I loved

Class Content

Teaching Method

Teacher's Knowledge

Swati Mittal
S
Verified Student

Yoga

I liked

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Swati Mittal
S
Verified Student

Yoga

I loved

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Swati Mittal
R
Verified Student

Yoga

It was ok

Audio/Video Quality

Reply by Swati

You haven't attended the demo with same intention. You were Just wandering in streets with camera on not possible to do the session like this. Take the trials seriously.

Swati Mittal
A
Verified Student

Yoga

I loved

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Reply by Swati

Thank you 😊

Swati Mittal
N

Yoga

"I thoroughly enjoyed Swati's Weight loss Yoga sessions. Swati is an amazing Yoga teacher , she is very patient with her students and she explains every pose in a detailed manner. I highly recommend this classes to everyone. "

Reply by Swati

Thank you so much neha πŸ˜ŠπŸ‘ it's a happy practice

Swati Mittal
R

Yoga

"Swati is great! If you have any hesitance about starting yoga she’s great to start with in a private session. She walks you through the whole practice and brings peace to the practice. I highly recommend if your starting out or have experience and want to go a little deeper into the practice. She has the experience to help with wherever your at in your practice. I got my periods regular. She helped me solving my pcos / pcod issues🀩 Thanks swati. "

Reply by Swati

Thank you dear for your kind words... I will love to help you out and make your health better. πŸ˜ŠπŸ™

Swati Mittal
M
Verified Student

Yoga

"She is amazing.I love her sessions. It is very balanced.everyday she teaches something new. Thats really wonderful. Workout becomes fun not boring. "

Reply by Swati

Thank you so much dear ❀️ we will continue this lovely adventure

Swati Mittal
V
Verified Student

Yoga

I didn't like

Teaching Method

Swati Mittal
S
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Swati Mittal
N

Yoga

"The inner peace one must want is accomplished by her techniques. Relaxation and development was my motive which I achieved happily. "

Reply by Swati

Thank you dearπŸ™β€οΈ

Swati Mittal
S

Yoga

"Amazing experience! She is an amazing teacher and very helpful too. She listens all the problems and then provide with proper solutions too. She has a very advanced knowledge of yoga. "

Swati Mittal
L

Yoga

"I had a Great experience. Taught all the classes with a lot of patience and dedication. She is really good and has a lot of knowledge of yoga. "

Swati Mittal
Y

Yoga

"Loved it. Thanks for guiding us through a peaceful and energising yoga sessions! Great way to help us wind down and feel relaxed in this pandemic! "

Reply by Swati

Thank you Yash😊

Swati Mittal
P

Yoga

"She is amazing as yoga trainer. I almost lost all hopes to loose weight but she not only help me physically but mentally also. She is a good Good motivator also. Best wishes to her and highly recommend. "

Reply by Swati

Thank youπŸ˜€

Swati Mittal
H

Yoga

"Perfect for beginners who want to learn about the yoga practice & people who hesitate in front of others can attend private classes. I have attended both online as well as private offline classes. My experience of both the classes is marvellous. "

Reply by Swati

Thank you😊

Swati Mittal
J

Yoga

"Thanks Swati for all the good work, You truly are the best private yoga instructor. Love your dedication and Knowledge about yoga. Thank you. "

Reply by Swati

Thank you Juhi so much.. happy to do prenatal alsoπŸ˜‰πŸ˜Š

Swati Mittal
A

Yoga

"It was a great experience for me. The friendly nature and the asana according to someone's personal body type. Thank you so much for the support. "

Reply by Swati

Thank you dear for your lovely feedback. I hope we will continue like this.😘

Swati Mittal
N

Yoga

"I have joined Swati in June 2020, due to lockdown my health got messed up and I was in bad position mentally and physically both. She helped me in healing my digestive system and helped me with my diet too.She has in depth knowledge of Yogic practices according to individual health, she always keeps in mind which aasana and Pranayam will help me according to my current health issues, she helped me in healing my mental health too by suggesting different helpful activities. "

Reply by Swati

Thank you so much neha for trusting me. Be happy 😊❀️

Swati Mittal
M

Yoga

"It is a nice experience with her. She is a good instructor. She helped me a lot in increasing flexibility in my body and also cured back pain. "

Swati Mittal
J

Yoga

"My experience was very good with you. You are a very good yoga teacher. Your way of learning is very good. "

Swati Mittal
Y

Yoga

"She is very nice and experienced. She explains me everything very well and has reduced my weight a lot. "

Swati Mittal
R

Yoga

"It is an awesome experience. I feel very light after doing yoga. I have also reduced fat from hands and back. Thank you very much for your support. Highly recommend. "

Swati Mittal
A

Yoga

"She is Amazing! You will definitely love her classes.. extremely polite. You will see the change your physical and mental health within few classes. Thank you very much for your support. Highly recommend. "

Reply by Swati

Thank you so much... For your kind words.

Swati Mittal
S

Yoga

"Awesome and feeling great after this. I got so much motivation and feeling energetic also. She is awesome. Thank you very much for your support. Highly recommend."

Swati Mittal
R

Yoga

"Indisciplined and very unprofessional trainer. Never comes on time. She takes one class in a week, and then won't come for 5 days. I will suggest you don't pay her in first or second class. "

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