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Overview

I believe Fitness is something that everyone should look upto.
I am a certified yoga instructor.I have my own yoga centre Yog Sadhna Kendra in dlf phase 3 near Cyber City (https://g.co/kgs/fu8cZG).
During this quarantine utilize this time and join me in my personal online yoga classes.

Languages Spoken

Hindi Mother Tongue (Native)

English Basic

Education

M.A. in Yoga Morarji Desai National Institute of Yoga (MDNIY) 2011

Master of Arts (M.A.)

Address

Sector 24 DLF Phase 3, Gurgaon, India - 122010

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Teaches

Yoga Classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

9

Yoga certification given

No

Yoga purpose catered to

General Fitness, Weight loss, Improve immunity, Increased energy, Remedy for Body pains, Stress Relief, Better flexibility

Age group catered to

5- 13 years-old, Above 50 years, 14- 21 years old, 22- 50 years old, 2- 5 years-old

Styles of Yoga

Power Yoga, Ashtanga Yoga, Hatha Yoga, Yoga Meditation

Reviews

No Reviews yet!

FAQs

1. What style of Yoga do you teach?

Power Yoga, Ashtanga Yoga, Hatha Yoga and others

2. Which of the age groups do you cater to?

5- 13 years-old, Above 50 years, 14- 21 years old and others

3. Which classes do you teach?

I teach Yoga Class.

4. Do you provide a demo class?

Yes, I provide a free demo class.

5. How many years of experience do you have?

I have been teaching for 9 years.

Teaches

Yoga Classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

9

Yoga certification given

No

Yoga purpose catered to

General Fitness, Weight loss, Improve immunity, Increased energy, Remedy for Body pains, Stress Relief, Better flexibility

Age group catered to

5- 13 years-old, Above 50 years, 14- 21 years old, 22- 50 years old, 2- 5 years-old

Styles of Yoga

Power Yoga, Ashtanga Yoga, Hatha Yoga, Yoga Meditation

No Reviews yet!

Resham Y. conducts classes in Yoga. Resham is located in Sector 24 DLF Phase 3, Gurgaon. Resham takes at students Home and Regular Classes- at her Home. She has 9 years of teaching experience . Resham has completed Master of Arts (M.A.) from M.A. in Yoga Morarji Desai National Institute of Yoga (MDNIY) in 2011. She is well versed in Hindi and English.

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