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Binu K.

"Transform Your Body, Elevate Your Life."

Sector 52 Samaspur Village, Gurgaon, India - 122003

7 Students

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Identity

Education

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Teaches

Yoga Classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

5

Yoga certification given

No

Yoga purpose catered to

Increased energy, Stress Relief, General Fitness, Better flexibility, Improve immunity, Weight loss

Age group catered to

14- 21 years old, 22- 50 years old

Styles of Yoga

Iyengar Yoga, Power Yoga, Hatha Yoga, Yoga Meditation

Gym

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Gym

5

5 out of 5 6 reviews

Binu K. https://p.urbanpro.com/tv-prod/member/photo/13729949-small.jpg Sector 52 Samaspur Village
5.0056
Binu K.
P

Yoga Preferred Yoga Style:Ashtanga Yoga Age group of student:Above 50 years

"Binu is accomplished yoga trainer with sweet demeanour and in-depth knowledge of yog. Her enthusiasm and clarity is so endearing that motivates all to delve into complex yog poses . Good wishes to you , Binu. "

Binu K.
V

Yoga Age group of student:Above 50 years

"It’s a wonderful experience, feels very energetic after the class. Feel very connected to the body. "

Binu K.
M

Yoga Age group of student:22- 50 years old

"Very good sessions, whole body gets engaged and at the end of the hour, feel very relaxed. Binu is very professional, at the same time gives personal attention. "

Binu K.
K

Yoga Preferred Yoga Style:Ashtanga Yoga,Power Yoga,Yoga Meditation Age group of student:22- 50 years old

"It's been 4 months of my online classes with Binu. She is a great instructor with knowledge. I have seen significant effect on my health. Practicing with her feels very peaceful and fun. "

Binu K.
R

Yoga Age group of student:22- 50 years old

""I've been training with Binu and she's been an amazing strength coach! I've noticed significant improvements in my physical strength and overall well-being. Her sessions are informative, engaging, and tailored to my needs. I really appreciate her guidance and support!" "

Binu K.
N

Yoga Preferred Yoga Style:Hatha Yoga,Patanjali Yoga,Power Yoga,Yoga Meditation Age group of student:22- 50 years old

"She is amazing. Her yoga sessions are great and have definitely improved my health. She has a very methodical and guides you all the way through your weight loss journey and healing health ailments with help of proper yoga. I have seen weight loss, improvement in my energy levels and an overall benefit in my health. She has vast knowledge about hormonal issues like pcos/pcod and can help you with healing that. "

Have you attended any class with Binu?

Answers by Binu K. (5)

Answered on 20 Feb Learn Health and Fitness/Yoga

Yoga is holistic, focusing on flexibility, breath, and mindfulness, while gym exercises build strength and endurance using weights and machines.
Answers 7 Comments
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Answered on 20 Feb Learn Health and Fitness/Yoga

Yoga is holistic, focusing on flexibility, breath, and mindfulness, while gym exercises build strength and endurance using weights and machines.
Answers 7 Comments
Dislike Bookmark

Answered on 20 Feb Learn Health and Fitness/Yoga

Karma Yoga is the yoga of selfless action, where one performs duties without attachment to results. It focuses on serving others with dedication, without expecting rewards, leading to spiritual growth and inner peace.
Answers 5 Comments
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Answered on 20 Feb Learn Health and Fitness/Yoga

The major types of yoga are: Hatha -- Gentle, beginner-friendly. Vinyasa -- Fast-paced, flow-based. Ashtanga -- Intense, structured sequence. Bikram -- Hot yoga with 26 poses. Kundalini -- Focuses on energy and spirituality. Iyengar -- Alignment-based, uses props. Yin -- Slow, deep... ...more
The major types of yoga are: Hatha – Gentle, beginner-friendly. Vinyasa – Fast-paced, flow-based. Ashtanga – Intense, structured sequence. Bikram – Hot yoga with 26 poses. Kundalini – Focuses on energy and spirituality. Iyengar – Alignment-based, uses props. Yin – Slow, deep stretches. Restorative – Relaxation and healing. Each type targets different needs like strength, flexibility, or mindfulness.
Answers 5 Comments
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Answered on 20 Feb Learn Health and Fitness/Yoga

Yoga is a physical and mental practice that includes movement, while meditation is a still practice focused on the mind. Yoga can include meditation, but meditation can be done alone.
Answers 5 Comments
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Binu K. describes herself as "Transform Your Body, Elevate Your Life.". She conducts classes in Gym and Yoga. Binu is located in Sector 52 Samaspur Village, Gurgaon. Binu takes at students Home and Online Classes- via online medium. She has 5 years of teaching experience . Binu is pursuing Bachelor of Arts (B.A.) from Uttarakhand open university . She is well versed in English and Hindi. Binu has got 6 reviews till now with 100% positive feedback.

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