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Fitness > Learn Fitness > Is stress only for older people?
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Is stress only for older people?

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Yoga Instructor

Its funny I can see a stress in this question it self...... Every one have stress depend on Various matters?? But if it Eustress for +ve thing its gud we need it Bcoz that boosts our life....But if its Distress...Get rid from that its going to ruin ur life.
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Trainer

No, everyone undergo stress depends on work and personal life.
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Highly Qualified Tutor

No, stress can occur at a younger age also. Lots of work and tension causes stress. One should learn to manage it well being happy.
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Tutor

At present stress and in all age categories in many type its depend on their lifestyle and work routine but if u do daily meditation or dhyana also u feel there are servrel means by which a sadhaka tries to control the mind in general also dhyana saves the mind from dissipation and takes it to the realms...
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At present stress and in all age categories in many type its depend on their lifestyle and work routine but if u do daily meditation or dhyana also u feel there are servrel means by which a sadhaka tries to control the mind in general also dhyana saves the mind from dissipation and takes it to the realms of Peace and perfection, the concentration of mind is increased. read less
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Math Educator for Std.11th ,12th , Engineering Entrance and Degree Level with 11+ Years Experience

i agree with anu... you are completely right.
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Math Educator for Std.11th ,12th , Engineering Entrance and Degree Level with 11+ Years Experience

Stress is not concerned with age.. life style and your responsibilities are directly connected to Stress
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Expert Language Trainer

No Netraa, stress has become a part and parcel of this modern lifestyle. Age has nothing to do with it. It also depend a lot on the personality of the person as well. Stress people can practice mediation on a daily basis and get into the root causes of stress and address the problem. Thanks Su...
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Spoken English, Yoga ,Chess - Teacher and counsellor

Not at all. Stress is for the people who think , they are stressed.
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Netraa nowadays so many students are facing stress issues, depressions, anxiety problems, suicidal issues and much more. Stress is the only reason for all these problems.!! Stress is not only to older people but to everyone. The fact is that some people are good enough to ignore their problems and live....
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Netraa nowadays so many students are facing stress issues, depressions, anxiety problems, suicidal issues and much more. Stress is the only reason for all these problems.!! Stress is not only to older people but to everyone. The fact is that some people are good enough to ignore their problems and live. And the old aged person is not able to ignore. The way to ignore the situation for old aged person is by doing something that makes them relax and healthy. not like children they play and get the exam monster out of their heads. but older people can go for a walk meditate for some time do some chores that make them feel good and most importantly go out in some areas where they can find other aged persons as their company.!! definately it would help them in getting rid of stress to some extent read less
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Personal Trainer / Coach

No, but it is a choice. Everyone has something that pushes their buttons, i.e. stresses them out, but it's on us whether we let the stress take us over or we overcome it. Stress is just a physical and chemical reaction to a difficult situation an individual faces. We can choose whether we want to...
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No, but it is a choice. Everyone has something that pushes their buttons, i.e. stresses them out, but it's on us whether we let the stress take us over or we overcome it. Stress is just a physical and chemical reaction to a difficult situation an individual faces. We can choose whether we want to let that reaction continue or control it and overcome it. It's not easy, but it's not impossible either. read less
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