Saraswati Vihar, Delhi, India - 110034
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Education
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Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Boxing classes
5
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Kickboxing classes
6
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Personal Trainer
6
Specialization
Personal Trainer for Weight Management, Athletic Trainer
Associations / Boards
K11 SCHOOL OF FITNESS SCIENCES
Awards and Recognitions
National champion
Certification
ACE Certification (Amercian council of exercise), NASM Certification (National Academy of Sports Medicine)
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Gated Community
Tutor's Home
Years of Experience in Aerobics classes
5
Sessions per Month
12
Awards and Recognitions
Gold medal in national MMA Championships
Member of
Reps India
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
6
Yoga certification given
Yes, I wish to be a certified yoga instructor
Yoga purpose catered to
Improve immunity, General Fitness, Stress Relief, Weight loss, Better flexibility, Increased energy
Age group catered to
5- 13 years-old, 22- 50 years old, 14- 21 years old
Styles of Yoga
Power Yoga, Yoga Meditation
5 out of 5 2 reviews
Priyanka
"It's always energetic and enthusiastic to train with Mohit sir. Thank you Mohit sir. I recommend him. "
Priyanka
"Mohit sir is very awesome. He is very polite in nature and nice personality. He is experienced as well. Yoga is good for internal and outer health as well."
Answered on 05/05/2022 Learn Health and Fitness/Yoga
Answered on 05/05/2022 Learn Health and Fitness/Yoga
Answered on 05/05/2022 Learn Health and Fitness/Yoga
Answered on 05/05/2022 Learn Health and Fitness/Yoga
Hi Ridhi,
In the term of fitness science we've a major component called flexibility, well Yoga enhance your flexibility.
Benefits of Yoga:-
Better Lifestyle and it releases happy hormones.
It avoids injuries.
It'll make you calm and help to improve your brain's most amazing part called Hippocampus which stored memories.
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Certified
The Certified badge indicates that the Tutor has received good amount of positive feedback from Students.