Ashish S.

Hi, I'm Ashish sharma,a certified online personal trainer dedicated to helping you achieve your fitness goals from the comfort of your own home.

I am a NASM-certified fitness trainer with over 20 years of experience specializing in bodybuilding, muscle building, weight loss, and overall strengthening. My journey in the fitness industry began in 2003, and since then, I have helped transform the lives of over 2000 clients, both from India and abroad. With a strong focus on personalized training programs, I aim to help individuals achieve their fitness goals, whether it’s building muscle, shedding excess weight, or overcoming physical challenges such as back pain.

In addition to my NASM Bodybuilding certification, I also hold certifications in advanced sports nutrition, yoga, and back pain rehabilitation. This diverse skill set enables me to provide a holistic approach to fitness, ensuring that clients not only achieve their desired physique but also improve their overall health and wellness. I specialize in addressing metabolic disorders and guiding clients on proper supplementation for optimal results. My BTech and MBA degrees have further enhanced my ability to manage and understand the science behind fitness and nutrition.

One of the highlights of my career has been helping a client transform from 150 kg to 80 kg, a testament to my dedication and expertise in delivering life-changing results. I believe in the power of consistency and the right guidance, which is why my training programs are not just about workouts but also about fostering discipline and motivation in my clients.

My training sessions are tailored to the individual needs of each client and are available both online and offline, depending on their preference. Sessions typically last between 45 minutes to 1 hour and are highly interactive, focusing on practical, hands-on exercises designed to maximize results. Whether the goal is to lose weight, gain muscle, or increase strength, my training is designed to be challenging yet achievable.

In every live session, I provide personalized charts on nutrition and supplementation to support my clients' fitness journeys. Proper nutrition is a critical component of fitness, and I ensure that my clients are well-informed about what their bodies need to perform at their best. I guide them through their meals, ensuring they have the right balance of macronutrients to fuel their workouts and recover efficiently.

With two decades of experience and a proven track record of success, I am committed to helping my clients reach their full potential. Fitness is not just about aesthetics—it's about feeling strong, healthy, and confident. I look forward to continuing my journey of transforming lives and empowering individuals to live healthier, fitter lives.

My approach is centered around creating a holistic fitness experience that addresses your physical, mental, and emotional well-being. I believe in empowering individuals to take control of their health and wellness, and I'm passionate about helping you unlock your full potential.

My qualifications include:

- NASM cpt
- NASM BODYBUILDING
- YOGA
-SPORTS NUTRITIONIST
-SUPPLEMENT coach
-METABOLIC DISORDERS
- BACK PAIN REHAB TRAINING