Tambaram East, Chennai, India - 600059.
4
Details verified of Keerthy N.✕
Identity
Education
Know how UrbanPro verifies Tutor details
Identity is verified based on matching the details uploaded by the Tutor with government databases.
Tamil Mother Tongue (Native)
English Proficient
Annamalai university Pursuing
Master of Science (M.Sc.)
Tambaram East, Chennai, India - 600059
ID Verified
Phone Verified
Email Verified
Report this Profile
Is this listing inaccurate or duplicate? Any other problem?
Please tell us about the problem and we will fix it.
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
2
Yoga certification given
No
Yoga purpose catered to
Better flexibility, Remedy for Body pains, Increased energy, General Fitness, Stress Relief
Age group catered to
14- 21 years old, 22- 50 years old, 5- 13 years-old, Above 50 years
Styles of Yoga
Hatha Yoga, Raja Yoga
4.5 out of 5 2 reviews
Manjula
Yoga Preferred Yoga Style:Ashtanga Yoga Age group of student:22- 50 years old
"I had lot of stress related to personal life . For a mind change I started doing yoga under Mrs. Keerthy's guidance. I can experience a lot of changes initially and physically . She teaches every asana according to your requirements. I highly recommend it. "
Sruthi
Yoga Preferred Yoga Style:Hatha Yoga Age group of student:22- 50 years old
"It has been a wonderful experience. First of all, I would like to thank Keerthy for her efforts and support thoughtout the class. She is professional, well experienced and have deep knowledge about yoga. I have learnt about asanas, body alignment, balance, flexibility, pranayama and many more which can be applicable in day to day life. I would definitely recommend this, if you are looking for a clear insight about yoga. "
Reply by Keerthy
Thank you for taking the time to leave a review, Sruthi. I wish you all the best in your future learning journey.
1. What style of Yoga do you teach?
Hatha Yoga and Raja Yoga
2. Which of the age groups do you cater to?
14- 21 years old, 22- 50 years old, 5- 13 years-old and others
3. Which classes do you teach?
I teach Yoga Class.
4. Do you provide a demo class?
Yes, I provide a free demo class.
5. How many years of experience do you have?
I have been teaching for 2 years.
Answered on 25 Jun Learn Health and Fitness/Yoga
Answered on 25 Jun Learn Health and Fitness/Yoga
Gentle joint movements with breathing(Sukshma vyayama), Padahastasana, Balasana, Adho mukha svanasana, Deep breathing, Bharamari pranayama, Yoga nidra. All these practices will be very effective in controlling the number of episodes and the intensity of headaches thereby improving the quality of life:)
Answered on 25 Jun Learn Health and Fitness/Yoga
Ashtanga - "Ashta" means eight and "anga" means parts. As per the Patanjali yoga sutra, there are 8 stages. Yama, Niyama, Asana, Pranayama, Prathyahara, Dharana, Dhyana and Samadhi. To progress in the path of yoga one must follow these stages one by one under the guidance of a guru/ teacher. This Ashtanga yoga is also called Raja yoga. And don't confuse this Ashtanga yoga(Raja yoga) with the Ashtanga style of yoga by pattabi jois.
Answered on 25 Jun Learn Health and Fitness/Yoga
Answered on 21 Jun Learn Health and Fitness/Yoga
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
2
Yoga certification given
No
Yoga purpose catered to
Better flexibility, Remedy for Body pains, Increased energy, General Fitness, Stress Relief
Age group catered to
14- 21 years old, 22- 50 years old, 5- 13 years-old, Above 50 years
Styles of Yoga
Hatha Yoga, Raja Yoga
4.5 out of 5 2 reviews
Manjula
Yoga Preferred Yoga Style:Ashtanga Yoga Age group of student:22- 50 years old
"I had lot of stress related to personal life . For a mind change I started doing yoga under Mrs. Keerthy's guidance. I can experience a lot of changes initially and physically . She teaches every asana according to your requirements. I highly recommend it. "
Sruthi
Yoga Preferred Yoga Style:Hatha Yoga Age group of student:22- 50 years old
"It has been a wonderful experience. First of all, I would like to thank Keerthy for her efforts and support thoughtout the class. She is professional, well experienced and have deep knowledge about yoga. I have learnt about asanas, body alignment, balance, flexibility, pranayama and many more which can be applicable in day to day life. I would definitely recommend this, if you are looking for a clear insight about yoga. "
Reply by Keerthy
Thank you for taking the time to leave a review, Sruthi. I wish you all the best in your future learning journey.
Answered on 25 Jun Learn Health and Fitness/Yoga
Answered on 25 Jun Learn Health and Fitness/Yoga
Gentle joint movements with breathing(Sukshma vyayama), Padahastasana, Balasana, Adho mukha svanasana, Deep breathing, Bharamari pranayama, Yoga nidra. All these practices will be very effective in controlling the number of episodes and the intensity of headaches thereby improving the quality of life:)
Answered on 25 Jun Learn Health and Fitness/Yoga
Ashtanga - "Ashta" means eight and "anga" means parts. As per the Patanjali yoga sutra, there are 8 stages. Yama, Niyama, Asana, Pranayama, Prathyahara, Dharana, Dhyana and Samadhi. To progress in the path of yoga one must follow these stages one by one under the guidance of a guru/ teacher. This Ashtanga yoga is also called Raja yoga. And don't confuse this Ashtanga yoga(Raja yoga) with the Ashtanga style of yoga by pattabi jois.
Answered on 25 Jun Learn Health and Fitness/Yoga
Answered on 21 Jun Learn Health and Fitness/Yoga
Want to learn from Keerthy?
Post your Learning Need
Let us shortlist and give the best tutors and institutes.
or
Send Enquiry to Keerthy
Let Keerthy know you are interested in their class
Reply to 's review
Enter your reply*
Your reply has been successfully submitted.
