Virgonagar, Bangalore, India - 560049
1
Details verified of Sangeetha✕
Identity
Education
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Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
2
Yoga certification given
No
Yoga purpose catered to
Stress Relief, Increased energy, General Fitness, Remedy for Body pains, Weight loss, Better flexibility
Age group catered to
2- 5 years-old, 5- 13 years-old, 14- 21 years old, 22- 50 years old, Above 50 years
Styles of Yoga
Hatha Yoga, Ashtanga Yoga, Yoga Meditation, Pregnancy/Prenatal Yoga, Power Yoga
Teaching Experience in detail in Yoga Classes
I have been practicing since 6 years and have an experience of teaching from 2 years. Have conducted multiple yoga classes for free for specific purposes.
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Meditation classes
2
5 out of 5 1 review
Barath
Yoga
"Sangeetha was fantastic, has a calming influence, and pays attention to make sure we are doing the postures correctly, will definitely recommend her highly. "
Answered on 03/12/2021 Learn Health and Fitness/Yoga
Answered on 03/12/2021 Learn Health and Fitness/Yoga
Answered on 03/12/2021 Learn Health and Fitness/Yoga
Yoga works on your internal organs and helps detox the body from within. This leads to a feeling of balance, inner fulfilment, and mental relaxation.
Gym sessions focus on boosting your cardiovascular health and toning, without any focus on the aspect of mental health.
Walking is very basic and is also something that everyone with no age limit can do. I would suggest yoga and walking as the best form of workout for overall health.
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Certified
The Certified badge indicates that the Tutor has received good amount of positive feedback from Students.