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Sangeetha

Virgonagar, Bangalore, India - 560049

1 Student

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Details verified of Sangeetha

Identity

Education

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Identity is verified based on matching the details uploaded by the Tutor with government databases.

Teaches

Yoga Classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

2

Yoga certification given

No

Yoga purpose catered to

Remedy for Body pains, Stress Relief, Increased energy, General Fitness, Weight loss, Better flexibility

Age group catered to

22- 50 years old, Above 50 years, 5- 13 years-old, 2- 5 years-old, 14- 21 years old

Styles of Yoga

Hatha Yoga, Yoga Meditation, Ashtanga Yoga, Power Yoga, Pregnancy/Prenatal Yoga

Teaching Experience in detail in Yoga Classes

I have been practicing since 6 years and have an experience of teaching from 2 years. Have conducted multiple yoga classes for free for specific purposes.

Meditation classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Meditation classes

2

5 out of 5 1 review

Sangeetha https://p.urbanpro.com/tv-prod/member/photo/9829329-small.jpg Virgonagar
5.0051
Sangeetha
B

Yoga

"Sangeetha was fantastic, has a calming influence, and pays attention to make sure we are doing the postures correctly, will definitely recommend her highly. "

Have you attended any class with Sangeetha?

Answers by Sangeetha (3)

Answered on 03/12/2021 Learn Health and Fitness/Yoga

Make it part of ur daily schedule and practice to spend the planned time to benefit your body. Try to find a certified yoga teacher for guidance and daily practice.
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Answered on 03/12/2021 Learn Health and Fitness/Yoga

Yoga is a mind-body practice that combines physical poses, controlled breathing, and meditation or relaxation. Yoga may help reduce stress, lower blood pressure and lower your heart rate. And almost anyone can do it and get benefits out of it.
Answers 3 Comments
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Answered on 03/12/2021 Learn Health and Fitness/Yoga

Yoga works on your internal organs and helps detox the body from within. This leads to a feeling of balance, inner fulfilment, and mental relaxation. Gym sessions focus on boosting your cardiovascular health and toning, without any focus on the aspect of mental health. Walking is very basic and is... ...more

Yoga works on your internal organs and helps detox the body from within. This leads to a feeling of balance, inner fulfilment, and mental relaxation.

Gym sessions focus on boosting your cardiovascular health and toning, without any focus on the aspect of mental health. 

Walking is very basic and is also something that everyone with no age limit can do. I would suggest yoga and walking as the best form of workout for overall health. 

Answers 4 Comments
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Sangeetha conducts classes in Meditation and Yoga. Sangeetha is located in Virgonagar, Bangalore. Sangeetha takes Online Classes- via online medium. She has 2 years of teaching experience . Sangeetha has completed Bachelor of Engineering (B.E.) from East point college of engineering in 2016. She is well versed in Kannada, Hindi and English. Sangeetha has got 1 reviews till now with 100% positive feedback.

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