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Lavanya G R Yoga trainer in Bangalore
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Education

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Overview

> Have completed RYS 200/TTC-Ashtanga and Hatha YD TTC 200+hrs from Yoga Alliance (Yogadarshanam, Mysore) March 2020
>Have completed 50 hours of Yoga therapy and Mudra therapy from (Yogadarshanam, Mysore) March 2020
> Have completed 50 hours of Kids Yoga and Acro Yoga from (Yogadarshanam, Mysore) March 2020
> Have completed 50 hours of Prenatal and Postnatal Yoga from (Yogadarshanam, Mysore) March 2020
> Have completed YIC (Yoga Instructor Course) from SVYASA (2016)
> Teaching yoga for more than 4 years.
> Instruct and guide people to do yoga in the right way.
> Give people knowledge and information about each asana as to why it is done and what benefits would they gain out of it.
> Conducting sessions of meditation along with yogasana in order to relieve stress.
> Conducting sessions of Pranayama, Kriya and Mudras.
> Conducting sessions of Cyclic meditation and Trataka or eye gazing to overcome the vision problems.
> Conducting Chakra Meditation
> Conducting OM meditation to relieve the stress.

+12 more

Languages Spoken

Hindi

English

Kannada

Telugu

Education

Bangalore University 2003

Master of Science (M.Sc.)

SVYASA Yoga University 2016

Yoga Instructor Course

Yoga Alliance (Yogadarshanam, Mysore) 2020

Certified RYS 200 (yoga alliance) Ashtanga and Hatha YD TTC 200+hrs

Address

Girinagar, Bangalore, India - 560085

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Teaches

Yoga Classes
3 Students

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

6

Yoga certification given

No

Yoga purpose catered to

Stress Relief, Better flexibility, Weight loss, Remedy for Body pains, Increased energy, General Fitness, Improve immunity

Age group catered to

14- 21 years old, 22- 50 years old, Above 50 years, 5- 13 years-old

Styles of Yoga

Kriya Yoga, Ashtanga Yoga, Patanjali Yoga, Power Yoga, Hatha Yoga, Pregnancy/Prenatal Yoga, Raja Yoga, Yoga Meditation

Teaching Experience in detail in Yoga Classes

I started practicing yoga from November of 2010. After practicing yoga for about a year, started to conduct classes at home. Have been Instructing and guiding people to do yoga in the right way. Giving people knowledge and information about each asana as to why it is done and what benefits would they gain out of them. Conducting sessions of meditation to relieve stress. Conducting sessions of Pranayama and Kriya. Conducting sessions of Cyclic meditation and Trataka or eye gazing to improve vision. Conducting OM meditation to relieve the stress.

Meditation classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Meditation classes

6

Teaching Experience in detail in Meditation classes

Teaching yoga for more than 5 years. Instruct and guide people to do yoga in the right way. Give people knowledge and information about each asana as to why it is done and what benefits would they gain out of it. Conducting sessions of meditation along with yogasana in order to relieve stress. Conducting sessions of Pranayama and Kriya. Conducting sessions of Cyclic meditation and trataka or eye gazing to overcome the vision problems. Conducting OM meditation to relieve the stress.

Reviews (4)

4.8 out of 5 4 reviews

Lavanya G. https://p.urbanpro.com/tv-prod/member/photo/1443652-small.jpg Girinagar
4.8054
Lavanya G.
V

Yoga

"Very Friendly and a nice tutor. She teaches very patiently would like to recommend others as well. Thanks Lavanya. "

Reply by Lavanya G R

Thank you for the prompt feedback, Vijetha.

Lavanya G.
S

Yoga

"It's been really a great journey with my dear teacher Lavanya. She is a great teacher and her techniques are just immaculate. Teaches asanas step by step and makes it easy to learn by motivating a lot to achieve each and every asanas. I am very lucky to have a mentor like her. She is very inspiring and a wonderful teacher to have. "

Reply by Lavanya G R

Thank you Sushma for the prompt feedback.

Lavanya G.
A

Yoga

"I have been Mrs Lavanya's student since January 2018 and the journey is still spectacular. Her dedication, endless patience, her voice, motivation, understanding & time mean so much to me. She has influenced my life in such a positive way that words can't express my gratitude. She is truly inspiring, wonderful friend & mentor "

Reply by Lavanya G R

Thank you Ashwini, You are a wonderful student and person. Please continue the yoga practice regularly.

Lavanya G.
J

Yoga

"I had a chance to attend personal training in yoga taught by Lavanya. She is an excellent yoga expert with good skills in advanced asanas and pranayama. Her impeccable nature makes it easy for beginners like me to learn yoga and make it a habit. I would surely recommend her teaching to others as well. "

Have you attended any class with Lavanya G R?

FAQs

1. What style of Yoga do you teach?

Kriya Yoga, Ashtanga Yoga, Patanjali Yoga and others

2. Which of the age groups do you cater to?

14- 21 years old, 22- 50 years old, Above 50 years and others

3. Which classes do you teach?

I teach Meditation and Yoga Classes.

4. Do you provide a demo class?

Yes, I provide a free demo class.

5. How many years of experience do you have?

I have been teaching for 6 years.

Lessons (1)

YOGA, the union of Body and the Mind

The word Yoga is derived from Sanskrit root word "Yuj" means to Join/Union. It is the union of Body and Mind.Yoga offers man a concious process to solve the menacing problem of Unhappiness, Restlessness,...

22/12/2016
2 0
0

Teaches

Yoga Classes
3 Students

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

6

Yoga certification given

No

Yoga purpose catered to

Stress Relief, Better flexibility, Weight loss, Remedy for Body pains, Increased energy, General Fitness, Improve immunity

Age group catered to

14- 21 years old, 22- 50 years old, Above 50 years, 5- 13 years-old

Styles of Yoga

Kriya Yoga, Ashtanga Yoga, Patanjali Yoga, Power Yoga, Hatha Yoga, Pregnancy/Prenatal Yoga, Raja Yoga, Yoga Meditation

Teaching Experience in detail in Yoga Classes

I started practicing yoga from November of 2010. After practicing yoga for about a year, started to conduct classes at home. Have been Instructing and guiding people to do yoga in the right way. Giving people knowledge and information about each asana as to why it is done and what benefits would they gain out of them. Conducting sessions of meditation to relieve stress. Conducting sessions of Pranayama and Kriya. Conducting sessions of Cyclic meditation and Trataka or eye gazing to improve vision. Conducting OM meditation to relieve the stress.

Meditation classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Meditation classes

6

Teaching Experience in detail in Meditation classes

Teaching yoga for more than 5 years. Instruct and guide people to do yoga in the right way. Give people knowledge and information about each asana as to why it is done and what benefits would they gain out of it. Conducting sessions of meditation along with yogasana in order to relieve stress. Conducting sessions of Pranayama and Kriya. Conducting sessions of Cyclic meditation and trataka or eye gazing to overcome the vision problems. Conducting OM meditation to relieve the stress.

4.8 out of 5 4 reviews

Lavanya G.
V

Yoga

"Very Friendly and a nice tutor. She teaches very patiently would like to recommend others as well. Thanks Lavanya. "

Reply by Lavanya G R

Thank you for the prompt feedback, Vijetha.

Lavanya G.
S

Yoga

"It's been really a great journey with my dear teacher Lavanya. She is a great teacher and her techniques are just immaculate. Teaches asanas step by step and makes it easy to learn by motivating a lot to achieve each and every asanas. I am very lucky to have a mentor like her. She is very inspiring and a wonderful teacher to have. "

Reply by Lavanya G R

Thank you Sushma for the prompt feedback.

Lavanya G.
A

Yoga

"I have been Mrs Lavanya's student since January 2018 and the journey is still spectacular. Her dedication, endless patience, her voice, motivation, understanding & time mean so much to me. She has influenced my life in such a positive way that words can't express my gratitude. She is truly inspiring, wonderful friend & mentor "

Reply by Lavanya G R

Thank you Ashwini, You are a wonderful student and person. Please continue the yoga practice regularly.

Lavanya G.
J

Yoga

"I had a chance to attend personal training in yoga taught by Lavanya. She is an excellent yoga expert with good skills in advanced asanas and pranayama. Her impeccable nature makes it easy for beginners like me to learn yoga and make it a habit. I would surely recommend her teaching to others as well. "

Have you attended any class with Lavanya G R?

Lessons (1)

YOGA, the union of Body and the Mind

The word Yoga is derived from Sanskrit root word "Yuj" means to Join/Union. It is the union of Body and Mind.Yoga offers man a concious process to solve the menacing problem of Unhappiness, Restlessness,...

22/12/2016
2 0
0

Lavanya G R describes herself as Certified RYS 200 (yoga alliance) Ashtanga and Hatha YD TTC 200+hrs at Ektha Yoga Centre. She conducts classes in Meditation and Yoga. Lavanya G R is located in Girinagar, Bangalore. Lavanya G R takes at students Home and Online Classes- via online medium. She has 6 years of teaching experience . Lavanya G R has completed Master of Science (M.Sc.) from Bangalore University in 2003 and Yoga Instructor Course from SVYASA Yoga University in 2016. She is well versed in Hindi, English, Kannada and Telugu. Lavanya G R has got 4 reviews till now with 100% positive feedback.

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