Thambu Chetty Palya, Bangalore, India - 560036
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Identity
Education
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Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
3
Yoga certification given
Yes, A certification of completion
Yoga purpose catered to
General Fitness, Remedy for Body pains, Weight loss, Better flexibility, Yoga Philosophy/ Yoga Sutra Studies, Stress Relief, Improve immunity, Increased energy
Age group catered to
14- 21 years old, Above 50 years, 5- 13 years-old, 22- 50 years old
Styles of Yoga
Yoga Meditation, Thai Yoga, Power Yoga, Pregnancy/Prenatal Yoga, Hatha Yoga, Patanjali Yoga, Kundalini Yoga, Iyengar Yoga, Bikram Yoga, Ashtanga Yoga, Kriya Yoga, Raja Yoga
Teaching Experience in detail in Yoga Classes
Hello everyone, My name is Priyanka Agrawal. I am from Bangalore. I am ex senior software engineer worked for 7 years. Destiny and my passion brought me to this spiritual path of yoga. I am certified RYT 200 yoga instructor, Yoga therapist, certified nutritionist and persuaded Ayurveda awareness program. Prenatal/postnatal certified,. I love to spread my knowledge on 8 limbs of yoga. I teach hatha yoga, vinyasa, traditional yoga with different pranayamas, meditation and yoga nidra/relaxation techniques. I have my own virtual yoga studio “Octave Yoga”. I provide group/personal yoga classes to adults/kids/senior or take personal therapy sessions to treat diseases/disorder Thyroid, PCOD, Migraine, Depression, Back/Neck/Knee Pain, Insomnia, Stress, Digestive disorder, Infertility etc I am an active practitioner for several years and have mastered several advance asansa, pranayama, meditation with practice, patience and sheer dedication. Why to join Octave Yoga classes – • Improve Flexibility/Strength/Balance • Improve energy levels • Better Sleep • Manage stress/anxiety • Maintain healthy weight and lifestyle • Become a better person by understanding your mental, physical, emotional conditions and uniting your body, soul and mind • Customized session on treating following diseases/disorder – Thyroid, PCOD, Migraine, Depression, Back/Neck/Knee Pain, Insomnia, Stress, Digestive disorder, Infertility etc
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
5 out of 5 16 reviews
Priyanka Sharma
"Yoga teacher- Priya is very knowledgeable and dedicated trainer. She makes sessions very lively and healthy. She is beautiful and happy soul.. One can get lot of benefits from her yoga sessions. "
Deepa Chander
"I feel really light and I feel my body is more flexible now, thanks to Priya Niket, such a wonderful teacher, she teaches with patient, loved her way of teaching,once again thanks Priya. "
Manoj
"The classes are very well designed, from day one itself you will know the effect of yoga, and you don't feel i am doing it for the first time, she makes us feel comfortable, and monitor each and every minute. "
Nishant Vias
"She is a great instructor. I look forward to it every morning.The whole experience of it is joyful and clamming at the same time. The fun activities add a lot to the classes. "
Answered on 11/08/2021 Learn Health and Fitness/Yoga
To attain good health at the physical and mental level, one should practice 12 sets of sun salutations, followed by some asana flow, pranayama, relaxation/yoga Nidra/meditation at least five days a week. Eat home-cooked healthy food and add a lot of colourful vegetables, greens and proteins to the diet. Drink lots of water, 15 mins of daily sunlight and enough sleep for good health and immunity.
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The Certified badge indicates that the Tutor has received good amount of positive feedback from Students.