Thambu Chetty Palya, Bangalore, India - 560036
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Details verified of Priyanka A.✕
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Education
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Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
3
Yoga certification given
Yes, A certification of completion
Yoga purpose catered to
Yoga Philosophy/ Yoga Sutra Studies, General Fitness, Stress Relief, Improve immunity, Weight loss, Better flexibility, Increased energy, Remedy for Body pains
Age group catered to
14- 21 years old, 5- 13 years-old, 22- 50 years old, Above 50 years
Styles of Yoga
Hatha Yoga, Thai Yoga, Ashtanga Yoga, Kriya Yoga, Pregnancy/Prenatal Yoga, Power Yoga, Bikram Yoga, Raja Yoga, Kundalini Yoga, Iyengar Yoga, Yoga Meditation, Patanjali Yoga
Teaching Experience in detail in Yoga Classes
Hello everyone, My name is Priyanka Agrawal. I am from Bangalore. I am ex senior software engineer worked for 7 years. Destiny and my passion brought me to this spiritual path of yoga. I am certified RYT 200 yoga instructor, Yoga therapist, certified nutritionist and persuaded Ayurveda awareness program. Prenatal/postnatal certified,. I love to spread my knowledge on 8 limbs of yoga. I teach hatha yoga, vinyasa, traditional yoga with different pranayamas, meditation and yoga nidra/relaxation techniques. I have my own virtual yoga studio “Octave Yoga”. I provide group/personal yoga classes to adults/kids/senior or take personal therapy sessions to treat diseases/disorder Thyroid, PCOD, Migraine, Depression, Back/Neck/Knee Pain, Insomnia, Stress, Digestive disorder, Infertility etc I am an active practitioner for several years and have mastered several advance asansa, pranayama, meditation with practice, patience and sheer dedication. Why to join Octave Yoga classes – • Improve Flexibility/Strength/Balance • Improve energy levels • Better Sleep • Manage stress/anxiety • Maintain healthy weight and lifestyle • Become a better person by understanding your mental, physical, emotional conditions and uniting your body, soul and mind • Customized session on treating following diseases/disorder – Thyroid, PCOD, Migraine, Depression, Back/Neck/Knee Pain, Insomnia, Stress, Digestive disorder, Infertility etc
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
5 out of 5 16 reviews
Priyanka Sharma
"Yoga teacher- Priya is very knowledgeable and dedicated trainer. She makes sessions very lively and healthy. She is beautiful and happy soul.. One can get lot of benefits from her yoga sessions. "
Dwani
"Yoga and Meditation sessions conducted by Priya really helps in calming the mind . Be it leg day, core workouts, shoulders , face yoga, Pilates. everyday it’s something new and I as an individual gained flexibility in my body and feel very refreshed for rest of the day. Individual attention is given in the session and will correct our posture if we miss doing it properly and helps us with simplified version of posture. Her encouraging words and go-getter attitude gets passed on her over time. Priya is a happy person and spreads happiness around her. Makes us enjoy each and every session and she even comes up with some fun activity for every Friday . Kudos to her efforts. "
Swati
"Priya is such a fantastic yoga trainer. She makes the session so lively and smooth. Transition from one yoga pose to another is superb. I assure you gonna love the sessions and not to miss the grounding and meditation. Outstanding! Lots of love n blessings to such a fantastic trainer who is a real beautiful and happy soul. "
Chenna Reddy
"I have been doing yoga with Priyanka for more than a year. I feel more energetic throughout the day and my body more flexible now. What I liked about her classes is that she introduce new asanas in everyday class which I feel have a greater impact on physical fitness. She is really dedicated to the class and takes care of each and every member so that everyone is able to properly complete the exercise. She is a patient listener to the problems of the member so that she can help them through exercise. Highly recommended to all. "
Sashikala Kondreddy
"I have been doing Yoga with Octave yoga for a year now. I can see a lot of difference, I feel more active and energetic. Priya is very dedicated and committed to her classes. She prepares so well for each session and structures them in a way to focus on full body flexibility. I am happy to be part of these sessions. "
Deepa Chander
"I feel really light and I feel my body is more flexible now, thanks to Priya Niket, such a wonderful teacher, she teaches with patient, loved her way of teaching,once again thanks Priya. "
Manoj
"The classes are very well designed, from day one itself you will know the effect of yoga, and you don't feel i am doing it for the first time, she makes us feel comfortable, and monitor each and every minute. "
Lalitha
"I am enrolled with octave yoga for 9 months. I am very happy that am with octave yoga and my trainer Priyanka is dedicated, enthusiastic and motivating. I feel good and energetic after joining yoga sessions. yoga not only focuses on flexibility but also on health and stamina, I am glad that am part of octave yoga. "
Devi Anantharaman
"I know Priya from the time we both were learning yoga under the same guru. While some of us were struggling with simple asanas, she was a natural at yoga. Priya also recognized this potential within her and along the way she took it up seriously and became a certified instructor herself. I was happy to enrol with her she started Octave Yoga. As a yoga instructor, she is very patient with her students and takes care of their individual health issues/concerns. She also advice's them on what to do and what not to. She has a way with her students and motivates them to do better. She is a thorough professional. I have benefited immensely under her guidance and am happy to recommend her to anyone who would like to practice yoga under her. "
Shilpa
" Its been 4.5 months I joined Priya's yoga classes. Priya brings in lot of positive, explaining benefits of each aasanas and fun filled sessions. Yoga has resulted greatly in my flexibility and urge to do better with each passing day. Priya puts in lot of effort in making the classes more interesting with Fun Fridays, yoga challenges etc. "
Gautam Ramakrishnan
"Priyanka is an excellent teacher!! I really like how patient she is with her students. At the same time, her lessons progress extremely well. The progression I have noticed is very relaxed, at the same time, is noticeable also. I have gained considerable flexibility and joint strength by just attending her yoga classes regularly. Extremely motivating teacher! "
Siddhartha Vinnakote
"Have been doing yoga with Priya for 3 months now. I noticed 2 clear differences 1. Really helped my flexibility and back pain issues. 2. I attend the classes at the start of the day and there is a visible difference in my mood and energy levels throughout my days. Days that I do yoga I fell better overall. "
Priya Rao v
"Priyas yoga sessions are very helpful in bringing in discipline in your life and flexibility to your body. I have been regularly attending classes fot thebpast 8 months now and see of lot of positive change in my body and energy levels during the day. "
Niket Agrawal
"I am a fitness enthusiast and used to go to gym before. After joining yoga I have realized that it is powerful workout practice which enhances the flexibility and also help with digestion related ailments. I have been feeling healthier after joining octave Yoga. The best part of octave yoga is the trainer who pushes us beyond our limits every single day. I recommend these life changing classes to everyone. "
Nishant Vias
"She is a great instructor. I look forward to it every morning.The whole experience of it is joyful and clamming at the same time. The fun activities add a lot to the classes. "
Answered on 11/08/2021 Learn Health and Fitness/Yoga
To attain good health at the physical and mental level, one should practice 12 sets of sun salutations, followed by some asana flow, pranayama, relaxation/yoga Nidra/meditation at least five days a week. Eat home-cooked healthy food and add a lot of colourful vegetables, greens and proteins to the diet. Drink lots of water, 15 mins of daily sunlight and enough sleep for good health and immunity.
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Thanisandra Rachenahalli, Bangalore 
