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HSR Layout Sector 6, Bangalore, India - 560102.
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Hindi
English
Sanskrit Proficient
gurukul kangri university haridwar 2003
masters in yoga
1288, 17th Cross Rd, Muneswara Nagar, Sector 6, HSR Layout
HSR Layout Sector 6, Bangalore, India - 560102
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3 Students 
UrbanPro Certified Tutor
For Yoga
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
15
Yoga certification given
Yes, A certification of completion
Yoga purpose catered to
Better flexibility, Yoga Philosophy/ Yoga Sutra Studies, Stress Relief, General Fitness, Remedy for Body pains, Improve immunity, Increased energy, Weight loss
Age group catered to
14- 21 years old, 22- 50 years old, Above 50 years
Styles of Yoga
Patanjali Yoga, Ashtanga Yoga, Raja Yoga, Power Yoga, Yoga Meditation, Hatha Yoga
Teaching Experience in detail in Yoga Classes
SKILLS • Skilled in Yoga therapy especially in the following diseases:- Back pain, Asthma, Hypertension, Heart disease, Anxiety & Depression, Arthritis, Cervical Spondolitis, Knee pain, Diabetes, Gastrointestinal disorder, Obesity, Headache. • Skilled in subtle yogic practices like PET( pranic energization technique), MSRT(mind sound resounance technique), SMEET( stress management for excessive executive tension) ETC… • Skilled in differ,nt yoga postures, breathing practices, pranayama and meditation techniques.
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Meditation classes
12
5 out of 5 5 reviews
Avitesh Kumar Gupta
Yoga Preferred Yoga Style:Aerial Yoga,Ashtanga Yoga,Bikram Yoga,Hatha Yoga,Iyengar Yoga,Kriya Yoga,Kundalini Yoga,Patanjali Yoga,Power Yoga,Pregnancy/Prenatal Yoga,Raja Yoga,Thai Yoga,Yoga Meditation Age group of student:22- 50 years old
"The instructor, Atul sir was knowledgeable and supportive, guiding us through each pose with clear instructions and modifications for all skill levels. Whether you're a beginner or an experienced yogi, there's something for everyone. The class had a perfect balance of stretching, strength-building, and relaxation. By the end, I felt rejuvenated, both physically and mentally. What stood out the most was the sense of community in the class. Everyone was welcoming, and there was no pressure to perform—just a focus on personal growth and well-being. I highly recommend this class to anyone looking to improve flexibility, relieve stress, or simply enjoy a peaceful hour of self-care. I will definitely be returning! "
Hirdesh Verma
Yoga Preferred Yoga Style:Hatha Yoga Age group of student:22- 50 years old
"I joined yoga sessions for lower Back pain at Anushasan Yoga hsr. Now after one month lot of improvement is there. Thanks. "
Ashish Gupta
Yoga Preferred Yoga Style:Iyengar Yoga,Kriya Yoga,Kundalini Yoga,Raja Yoga Age group of student:22- 50 years old
"I joined yoga for 5 months I got so many changes in my body I feel energetic more flexibility increase stamina. My back pain completely fine. Someone who need should join. "
Pooja Gupta
Yoga Preferred Yoga Style:Ashtanga Yoga,Hatha Yoga,Patanjali Yoga,Power Yoga,Yoga Meditation Age group of student:22- 50 years old
"I had joined Meditation and Yoga classes from Anushasan Yoga Hsr Branch. I practiced Different Meditation techniques om meditation, chakra meditation, breath meditation. "
1. What style of Yoga do you teach?
Patanjali Yoga, Ashtanga Yoga, Raja Yoga and others
2. Which of the age groups do you cater to?
14- 21 years old, 22- 50 years old and Above 50 years
3. Which classes do you teach?
I teach Meditation and Yoga Classes.
4. Do you provide a demo class?
Yes, I provide a paid demo class.
5. How many years of experience do you have?
I have been teaching for 15 years.
Answered on 24/07/2016 Learn Health and Fitness/Yoga
Answered on 24/07/2016 Learn Health and Fitness/Yoga
Answered on 20/07/2016 Learn Health and Fitness/Yoga
Answered on 20/07/2016 Learn Health and Fitness/Yoga
Answered on 19/07/2016 Learn Health and Fitness/Yoga
3 Students UrbanPro Certified Tutor
For Yoga
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
15
Yoga certification given
Yes, A certification of completion
Yoga purpose catered to
Better flexibility, Yoga Philosophy/ Yoga Sutra Studies, Stress Relief, General Fitness, Remedy for Body pains, Improve immunity, Increased energy, Weight loss
Age group catered to
14- 21 years old, 22- 50 years old, Above 50 years
Styles of Yoga
Patanjali Yoga, Ashtanga Yoga, Raja Yoga, Power Yoga, Yoga Meditation, Hatha Yoga
Teaching Experience in detail in Yoga Classes
SKILLS • Skilled in Yoga therapy especially in the following diseases:- Back pain, Asthma, Hypertension, Heart disease, Anxiety & Depression, Arthritis, Cervical Spondolitis, Knee pain, Diabetes, Gastrointestinal disorder, Obesity, Headache. • Skilled in subtle yogic practices like PET( pranic energization technique), MSRT(mind sound resounance technique), SMEET( stress management for excessive executive tension) ETC… • Skilled in differ,nt yoga postures, breathing practices, pranayama and meditation techniques.
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Meditation classes
12
Answered on 24/07/2016 Learn Health and Fitness/Yoga
Answered on 24/07/2016 Learn Health and Fitness/Yoga
Answered on 20/07/2016 Learn Health and Fitness/Yoga
Answered on 20/07/2016 Learn Health and Fitness/Yoga
Answered on 19/07/2016 Learn Health and Fitness/Yoga
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BTM Layout 1st Stage, Bangalore 
