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Overview

We believe that yoga is the relationship between the body, mind and the breath. It helps to bring balance in your life as well as helps you to lead a peaceful life.We take general health yoga sessions, Yoga Therapy sessions. We also provide 200 Hours Yoga Teacher Training Course accredited by Yoga Alliance USA (Globally accepted Yoga Certification).

+6 more

Languages Spoken

Hindi

English

Sanskrit Proficient

Education

gurukul kangri university haridwar 2003

masters in yoga

Karuna Yoga Vidya Peetham 2020

200 Hour Yoga Teacher Training Course

Karuna Yoga Vidya Peetham 2020

300 Hours Yoga Teacher Training Course

Address

1288, 3rd floor, 17th Cross Rd, Sector 7, 5th main, HSR Layout, Bengaluru, Karnataka

SJR watermark, Bangalore, India - 560102

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Teaches

Yoga Classes
2 Students

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

15

Yoga certification given

Yes, A certification of completion

Yoga purpose catered to

Better flexibility, Weight loss, Remedy for Body pains, Increased energy, Yoga Philosophy/ Yoga Sutra Studies, Stress Relief, Improve immunity, General Fitness

Age group catered to

14- 21 years old, 22- 50 years old, Above 50 years

Styles of Yoga

Raja Yoga, Ashtanga Yoga, Yoga Meditation, Power Yoga, Hatha Yoga, Patanjali Yoga

Teaching Experience in detail in Yoga Classes

SKILLS • Skilled in Yoga therapy especially in the following diseases:- Back pain, Asthma, Hypertension, Heart disease, Anxiety & Depression, Arthritis, Cervical Spondolitis, Knee pain, Diabetes, Gastrointestinal disorder, Obesity, Headache. • Skilled in subtle yogic practices like PET( pranic energization technique), MSRT(mind sound resounance technique), SMEET( stress management for excessive executive tension) ETC… • Skilled in differ,nt yoga postures, breathing practices, pranayama and meditation techniques.

Meditation classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Meditation classes

12

Reviews

No Reviews yet!

FAQs

1. What style of Yoga do you teach?

Raja Yoga, Ashtanga Yoga, Yoga Meditation and others

2. Which of the age groups do you cater to?

14- 21 years old, 22- 50 years old and Above 50 years

3. Which classes do you teach?

I teach Meditation and Yoga Classes.

4. Do you provide a demo class?

Yes, I provide a paid demo class.

5. How many years of experience do you have?

I have been teaching for 15 years.

Answers by Atul Kumar Goel (11)

Answered on 24/07/2016 Learn Health and Fitness/Yoga

hi anubhav yoga is to be done after bath only.
Answers 19 Comments
Dislike Bookmark

Answered on 24/07/2016 Learn Health and Fitness/Yoga

hi ankita yoga is only one. that is traditional yoga.
Answers 22 Comments
Dislike Bookmark

Answered on 20/07/2016 Learn Health and Fitness/Yoga

hello pradeep as physical flexibility is nothing in front of mental flexibility. but yoga is natural that as u gradually continue yoga, ur body also will become flexible.
Answers 4 Comments
Dislike Bookmark

Answered on 20/07/2016 Learn Health and Fitness/Yoga

as yoga is beyond religion, so we can practice with open minded.
Answers 27 Comments
Dislike Bookmark

Answered on 19/07/2016 Learn Health and Fitness/Yoga

u should practice traditional yoga.
Answers 1 Comments
Dislike Bookmark

Teaches

Yoga Classes
2 Students

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

15

Yoga certification given

Yes, A certification of completion

Yoga purpose catered to

Better flexibility, Weight loss, Remedy for Body pains, Increased energy, Yoga Philosophy/ Yoga Sutra Studies, Stress Relief, Improve immunity, General Fitness

Age group catered to

14- 21 years old, 22- 50 years old, Above 50 years

Styles of Yoga

Raja Yoga, Ashtanga Yoga, Yoga Meditation, Power Yoga, Hatha Yoga, Patanjali Yoga

Teaching Experience in detail in Yoga Classes

SKILLS • Skilled in Yoga therapy especially in the following diseases:- Back pain, Asthma, Hypertension, Heart disease, Anxiety & Depression, Arthritis, Cervical Spondolitis, Knee pain, Diabetes, Gastrointestinal disorder, Obesity, Headache. • Skilled in subtle yogic practices like PET( pranic energization technique), MSRT(mind sound resounance technique), SMEET( stress management for excessive executive tension) ETC… • Skilled in differ,nt yoga postures, breathing practices, pranayama and meditation techniques.

Meditation classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Meditation classes

12

No Reviews yet!

Answers by Atul Kumar Goel (11)

Answered on 24/07/2016 Learn Health and Fitness/Yoga

hi anubhav yoga is to be done after bath only.
Answers 19 Comments
Dislike Bookmark

Answered on 24/07/2016 Learn Health and Fitness/Yoga

hi ankita yoga is only one. that is traditional yoga.
Answers 22 Comments
Dislike Bookmark

Answered on 20/07/2016 Learn Health and Fitness/Yoga

hello pradeep as physical flexibility is nothing in front of mental flexibility. but yoga is natural that as u gradually continue yoga, ur body also will become flexible.
Answers 4 Comments
Dislike Bookmark

Answered on 20/07/2016 Learn Health and Fitness/Yoga

as yoga is beyond religion, so we can practice with open minded.
Answers 27 Comments
Dislike Bookmark

Answered on 19/07/2016 Learn Health and Fitness/Yoga

u should practice traditional yoga.
Answers 1 Comments
Dislike Bookmark

Contact

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Atul Kumar Goel describes himself as Experienced & certified Yoga Teacher from Anushasan Yogpeeth.. He conducts classes in Meditation and Yoga. Atul Kumar is located in SJR watermark, Bangalore. Atul Kumar takes at students Home. He has 15 years of teaching experience . Atul Kumar has completed masters in yoga from gurukul kangri university haridwar in 2003. He is well versed in Hindi, English and Sanskrit.

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