Kaggadasapura Road, Bangalore, India - 560093
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Details verified of Praba K.✕
Identity
Education
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Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
2
Yoga certification given
No
Yoga purpose catered to
Increased energy, Stress Relief, General Fitness, Better flexibility
Age group catered to
22- 50 years old, Above 50 years
Styles of Yoga
Raja Yoga, Patanjali Yoga, Ashtanga Yoga, Yoga Meditation
Teaching Experience in detail in Yoga Classes
I am practicing Yoga for 4 years. I started classes 2 years back. Had experience with Adults and Kids Batch. I got excellent feedback from adults(above 50 years old). I am also realizing it is a god's gift for them. I am very comfortable with Middle age and old age people. My students are feeling energized, improved flexibility and stamina. My Teaching way will be comfortable for all ages. It includes warm-up, surya namaskar, Breathing exercises, asanas and Meditation. I am feeling happy to teach yoga.
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Meditation classes
2
4.9 out of 5 9 reviews
Mahizhan
Yoga
"Very good tutor. She gives more attention to wrong poses or faults. Deals kindly with the students and helps a person in yoga apart from usual classes. Takes interest in others we'll being. "
Shankar
"I am learning Yoga from Praba Mam for more than an year. It is a great learning experience. Mam is very kind and teaches asanas with a smile and makes sure we do the postures correctly. Thanks Mam. "
Santhosh
Yoga
"Prabha is an excellent trainer who teaches with lot of dedication and commitment. She is very knowledgeable about her subject and I greatly benefited from her teachings. "
Rajini
"Very Punctual, Dedicated , knowledgeable and committed Teacher. Highly recommended teacher. I have the experience with her for around a year and had to leave her due to change of residence. "
Answered on 30/08/2020 Learn Health and Fitness/Yoga
Yoga means connecting mind (mentally) and body (physically) through the spiritual way. To attain samadhi in Ashtanga Yoga, we need to go through Yama, Niyama, Asana, Pranayama, Pratyahara, Dharana and Dhyana. Yama and Niyama are do's and don'ts. By started practising Asana we can achieve those two states. Pranayama control prana by different breathing techniques. Pratyahara is achieved by controlling sense organs. Dharana means to fix your concentration on one particular object. Dhyana means to focus on something for a long time without distraction(thoughtless).
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Certified
The Certified badge indicates that the Tutor has received good amount of positive feedback from Students.
Koramangala Koramangala 4th Block, Bangalore 
