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Indu P. Yoga trainer in Bangalore
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Overview

I am Ministry Of Ayush Certified Yoga Instructor Level 3, RYT 500, 5 years of experience. Yoga is magic🪄 , Yoga is you
My teaching methodology includes:-

- Student-Centered Discussions.
- Making Connections.
- Increased Autonomy.
- Building Relationships.
- A Focus on Yoga Literacy
- Nutrition/Diet
- Your goals

...Also depends on what you actually want to achieve from yoga. Daily Classes include yoga, pranayama, meditation and relaxation at the end.

Languages Spoken

Hindi Mother Tongue (Native)

English Proficient

Education

The Yoga Institute 2022

Certified Yoga Instructor

YCB 2020

Yoga Protocol Instructor

Address

HSR Layout Ananda Puram, Bangalore, India - 560075

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Teaches

Yoga Classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

5

Yoga certification given

No

Yoga purpose catered to

Remedy for Body pains, Stress Relief, Weight loss, Yoga Philosophy/ Yoga Sutra Studies, Improve immunity, Increased energy, General Fitness, Better flexibility

Age group catered to

Above 50 years, 5- 13 years-old, 14- 21 years old, 22- 50 years old

Styles of Yoga

Yoga Meditation, Patanjali Yoga, Kundalini Yoga, Ashtanga Yoga, Iyengar Yoga, Power Yoga, Kriya Yoga, Raja Yoga, Hatha Yoga, Pregnancy/Prenatal Yoga, Bikram Yoga, Thai Yoga

Meditation classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Meditation classes

5

Teaching Experience in detail in Meditation classes

Intro to Mindfulness Mindfulness of Eating Mindfulness for Kids The 28-Day Mindfulness Challenge Meditation for Working with Difficulties Finding Calm in the Storm, Focus Working with Strong Emotions Self-Compassion: Soothing Touch, Kind Words, Common Humanity

Reviews (9)

4.1 out of 5 9 reviews

Indu P. https://p.urbanpro.com/tv-prod/member/photo/10950837-small.png HSR Layout Ananda Puram
4.1059
Indu P.
R

Yoga

"Classes were very well designed for the online platform. I was able to understand the assignments in a simple and easy manner which helped in steadily finishing the tasks, assignment in a very organized manner. I wish there were more videos of other teachers or former students doing class sequences and tutorials of modifications, but I appreciate the reading assignments and materials related to these topics. I highly recommend this online yoga school and hope to continue my journey with this teacher "

Indu P.
V

Yoga

"Thanks for such a wonderful week away. It already feels so long ago! I enjoyed every part of it and thought it was very well structured in terms of timing of yoga and the types of yoga we did in the morning and evening. I liked that we did more advanced poses on the last day - I left with very well worked abs! Thanks and looking forward to the next one. "

Indu P.
S

Yoga

"Really love your class. I’ve been to a few over the years and yours has been by far the best in terms of atmosphere and actually feeling like I’m developing and engaging with the session, so thanks for creating such a fab environment! "

Indu P.
M

Yoga

"She is honestly one of the best teachers you can find particularly if you want to work on your form in the postures. Her hints and tips to make sure you are maximising the benefits of the posture while preventing injury are something that is rare to find. Each month is tailored towards an area, progressing each week. This isn’t a class for people that are happy that their alignment isn’t great and want to lose themselves in their breath. If you want to gain strength and improve, this is the class for you!” "

Have you attended any class with Indu?

FAQs

1. What style of Yoga do you teach?

Yoga Meditation, Patanjali Yoga, Kundalini Yoga and others

2. Which of the age groups do you cater to?

Above 50 years, 5- 13 years-old, 14- 21 years old and others

3. Which classes do you teach?

I teach Meditation and Yoga Classes.

4. Do you provide a demo class?

Yes, I provide a free demo class.

5. How many years of experience do you have?

I have been teaching for 5 years.

Teaches

Yoga Classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

5

Yoga certification given

No

Yoga purpose catered to

Remedy for Body pains, Stress Relief, Weight loss, Yoga Philosophy/ Yoga Sutra Studies, Improve immunity, Increased energy, General Fitness, Better flexibility

Age group catered to

Above 50 years, 5- 13 years-old, 14- 21 years old, 22- 50 years old

Styles of Yoga

Yoga Meditation, Patanjali Yoga, Kundalini Yoga, Ashtanga Yoga, Iyengar Yoga, Power Yoga, Kriya Yoga, Raja Yoga, Hatha Yoga, Pregnancy/Prenatal Yoga, Bikram Yoga, Thai Yoga

Meditation classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Meditation classes

5

Teaching Experience in detail in Meditation classes

Intro to Mindfulness Mindfulness of Eating Mindfulness for Kids The 28-Day Mindfulness Challenge Meditation for Working with Difficulties Finding Calm in the Storm, Focus Working with Strong Emotions Self-Compassion: Soothing Touch, Kind Words, Common Humanity

4.1 out of 5 9 reviews

Indu P.
R

Yoga

"Classes were very well designed for the online platform. I was able to understand the assignments in a simple and easy manner which helped in steadily finishing the tasks, assignment in a very organized manner. I wish there were more videos of other teachers or former students doing class sequences and tutorials of modifications, but I appreciate the reading assignments and materials related to these topics. I highly recommend this online yoga school and hope to continue my journey with this teacher "

Indu P.
V

Yoga

"Thanks for such a wonderful week away. It already feels so long ago! I enjoyed every part of it and thought it was very well structured in terms of timing of yoga and the types of yoga we did in the morning and evening. I liked that we did more advanced poses on the last day - I left with very well worked abs! Thanks and looking forward to the next one. "

Indu P.
S

Yoga

"Really love your class. I’ve been to a few over the years and yours has been by far the best in terms of atmosphere and actually feeling like I’m developing and engaging with the session, so thanks for creating such a fab environment! "

Indu P.
M

Yoga

"She is honestly one of the best teachers you can find particularly if you want to work on your form in the postures. Her hints and tips to make sure you are maximising the benefits of the posture while preventing injury are something that is rare to find. Each month is tailored towards an area, progressing each week. This isn’t a class for people that are happy that their alignment isn’t great and want to lose themselves in their breath. If you want to gain strength and improve, this is the class for you!” "

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Have you attended any class with Indu?

Indu P. describes herself as Ministry of Ayush Certified Yoga Master. She conducts classes in Meditation and Yoga. Indu is located in HSR Layout Ananda Puram, Bangalore. Indu takes Online Classes- via online medium. She has 5 years of teaching experience . Indu has completed Certified Yoga Instructor from The Yoga Institute in 2022. She is well versed in Hindi and English. Indu has got 9 reviews till now with 100% positive feedback.

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