HSR Layout Ananda Puram, Bangalore, India - 560075.
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Hindi Mother Tongue (Native)
English Proficient
The Yoga Institute 2022
Certified Yoga Instructor
YCB 2020
Yoga Protocol Instructor
HSR Layout Ananda Puram, Bangalore, India - 560075
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Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
5
Yoga certification given
No
Yoga purpose catered to
Weight loss, Increased energy, Improve immunity, Better flexibility, Remedy for Body pains, General Fitness, Stress Relief, Yoga Philosophy/ Yoga Sutra Studies
Age group catered to
14- 21 years old, 5- 13 years-old, Above 50 years, 22- 50 years old
Styles of Yoga
Bikram Yoga, Ashtanga Yoga, Hatha Yoga, Power Yoga, Kriya Yoga, Yoga Meditation, Patanjali Yoga, Raja Yoga, Thai Yoga, Kundalini Yoga, Iyengar Yoga, Pregnancy/Prenatal Yoga
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Meditation classes
5
Teaching Experience in detail in Meditation classes
Intro to Mindfulness Mindfulness of Eating Mindfulness for Kids The 28-Day Mindfulness Challenge Meditation for Working with Difficulties Finding Calm in the Storm, Focus Working with Strong Emotions Self-Compassion: Soothing Touch, Kind Words, Common Humanity
4.1 out of 5 9 reviews
Ramya R
Yoga
"Classes were very well designed for the online platform. I was able to understand the assignments in a simple and easy manner which helped in steadily finishing the tasks, assignment in a very organized manner. I wish there were more videos of other teachers or former students doing class sequences and tutorials of modifications, but I appreciate the reading assignments and materials related to these topics. I highly recommend this online yoga school and hope to continue my journey with this teacher "
Vishnu
Yoga
"Thanks for such a wonderful week away. It already feels so long ago! I enjoyed every part of it and thought it was very well structured in terms of timing of yoga and the types of yoga we did in the morning and evening. I liked that we did more advanced poses on the last day - I left with very well worked abs! Thanks and looking forward to the next one. "
Sobin
Yoga
"Really love your class. I’ve been to a few over the years and yours has been by far the best in terms of atmosphere and actually feeling like I’m developing and engaging with the session, so thanks for creating such a fab environment! "
Mahesh
Yoga
"She is honestly one of the best teachers you can find particularly if you want to work on your form in the postures. Her hints and tips to make sure you are maximising the benefits of the posture while preventing injury are something that is rare to find. Each month is tailored towards an area, progressing each week. This isn’t a class for people that are happy that their alignment isn’t great and want to lose themselves in their breath. If you want to gain strength and improve, this is the class for you!” "
1. What style of Yoga do you teach?
Bikram Yoga, Ashtanga Yoga, Hatha Yoga and others
2. Which of the age groups do you cater to?
14- 21 years old, 5- 13 years-old, Above 50 years and others
3. Which classes do you teach?
I teach Meditation and Yoga Classes.
4. Do you provide a demo class?
Yes, I provide a free demo class.
5. How many years of experience do you have?
I have been teaching for 5 years.
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
5
Yoga certification given
No
Yoga purpose catered to
Weight loss, Increased energy, Improve immunity, Better flexibility, Remedy for Body pains, General Fitness, Stress Relief, Yoga Philosophy/ Yoga Sutra Studies
Age group catered to
14- 21 years old, 5- 13 years-old, Above 50 years, 22- 50 years old
Styles of Yoga
Bikram Yoga, Ashtanga Yoga, Hatha Yoga, Power Yoga, Kriya Yoga, Yoga Meditation, Patanjali Yoga, Raja Yoga, Thai Yoga, Kundalini Yoga, Iyengar Yoga, Pregnancy/Prenatal Yoga
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Meditation classes
5
Teaching Experience in detail in Meditation classes
Intro to Mindfulness Mindfulness of Eating Mindfulness for Kids The 28-Day Mindfulness Challenge Meditation for Working with Difficulties Finding Calm in the Storm, Focus Working with Strong Emotions Self-Compassion: Soothing Touch, Kind Words, Common Humanity
4.1 out of 5 9 reviews
Ramya R
Yoga
"Classes were very well designed for the online platform. I was able to understand the assignments in a simple and easy manner which helped in steadily finishing the tasks, assignment in a very organized manner. I wish there were more videos of other teachers or former students doing class sequences and tutorials of modifications, but I appreciate the reading assignments and materials related to these topics. I highly recommend this online yoga school and hope to continue my journey with this teacher "
Vishnu
Yoga
"Thanks for such a wonderful week away. It already feels so long ago! I enjoyed every part of it and thought it was very well structured in terms of timing of yoga and the types of yoga we did in the morning and evening. I liked that we did more advanced poses on the last day - I left with very well worked abs! Thanks and looking forward to the next one. "
Sobin
Yoga
"Really love your class. I’ve been to a few over the years and yours has been by far the best in terms of atmosphere and actually feeling like I’m developing and engaging with the session, so thanks for creating such a fab environment! "
Mahesh
Yoga
"She is honestly one of the best teachers you can find particularly if you want to work on your form in the postures. Her hints and tips to make sure you are maximising the benefits of the posture while preventing injury are something that is rare to find. Each month is tailored towards an area, progressing each week. This isn’t a class for people that are happy that their alignment isn’t great and want to lose themselves in their breath. If you want to gain strength and improve, this is the class for you!” "
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