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Overview

I am a computer science engineer . I have worked in post office for 8 years. I am certified yoga instructor RYT500, yoga therapist, and matpilate. I am teaching Yoga from last 1 year..

Languages Spoken

Hindi Mother Tongue (Native)

English Proficient

Education

CSVTU 2012

Bachelor of Engineering (B.E.)

Bodhi Yoga Training Academy 2021

Yoga Teachers Training RYT300

Address

Kaggadasapura Road, Bangalore, India - 560093

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Teaches

Yoga Classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

4

Yoga certification given

No

Yoga purpose catered to

Remedy for Body pains, Improve immunity, Increased energy, Weight loss, Stress Relief, Better flexibility, General Fitness

Age group catered to

Above 50 years, 5- 13 years-old, 14- 21 years old, 22- 50 years old

Styles of Yoga

Hatha Yoga, Yoga Meditation, Power Yoga, Patanjali Yoga, Ashtanga Yoga

Teaching Experience in detail in Yoga Classes

1) Designed yoga classes, flow sequences and integrated lesson plans including vinyasa and power yoga formats for beginner and advanced students. 2) Promoted holistic wellbeing through teaching and consultation. 3) Demonstrated postures to students and helped them to find the correct posture. 4) Assisted students in developing their body, physical strength, weight loss and mind fullness 5) Facilitate the group with breathing techniques, series of yoga asanas, mediation & relaxation practices. 6) Ensured safety and students comforts during the class.

Meditation classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Meditation classes

4

Weight Loss Trainers

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Weight Loss Trainers

4

Teaching Experience in detail in Weight Loss Trainers

1) Advanced yoga practice, flow sequences and integrated lesson plans including vinyasa and power yoga formats for beginner and advanced students. 2) Assisted students in developing their body, physical strength, weight loss and mind fullness 3) MAT Pilate for weight loss 4) Breathing techniques, series of yoga asanas, mediation & relaxation practices.

Pilates classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Pilates classes

2

Teaching Experience in detail in Pilates classes

MAT Pilate to improve physical strength, weight loss and mind fullness. Flow sequences and integrated lesson plans including vinyasa and power yoga formats for beginner and advanced students in developing their body. Series of yoga asanas, mediation & relaxation practices.

Reviews

No Reviews yet!

FAQs

1. What style of Yoga do you teach?

Hatha Yoga, Yoga Meditation, Power Yoga and others

2. Which of the age groups do you cater to?

Above 50 years, 5- 13 years-old, 14- 21 years old and others

3. Which classes do you teach?

I teach Meditation, Pilates, Weight Loss and Yoga Classes.

4. Do you provide a demo class?

Yes, I provide a free demo class.

5. How many years of experience do you have?

I have been teaching for 4 years.

Teaches

Yoga Classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

4

Yoga certification given

No

Yoga purpose catered to

Remedy for Body pains, Improve immunity, Increased energy, Weight loss, Stress Relief, Better flexibility, General Fitness

Age group catered to

Above 50 years, 5- 13 years-old, 14- 21 years old, 22- 50 years old

Styles of Yoga

Hatha Yoga, Yoga Meditation, Power Yoga, Patanjali Yoga, Ashtanga Yoga

Teaching Experience in detail in Yoga Classes

1) Designed yoga classes, flow sequences and integrated lesson plans including vinyasa and power yoga formats for beginner and advanced students. 2) Promoted holistic wellbeing through teaching and consultation. 3) Demonstrated postures to students and helped them to find the correct posture. 4) Assisted students in developing their body, physical strength, weight loss and mind fullness 5) Facilitate the group with breathing techniques, series of yoga asanas, mediation & relaxation practices. 6) Ensured safety and students comforts during the class.

Meditation classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Meditation classes

4

Weight Loss Trainers

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Weight Loss Trainers

4

Teaching Experience in detail in Weight Loss Trainers

1) Advanced yoga practice, flow sequences and integrated lesson plans including vinyasa and power yoga formats for beginner and advanced students. 2) Assisted students in developing their body, physical strength, weight loss and mind fullness 3) MAT Pilate for weight loss 4) Breathing techniques, series of yoga asanas, mediation & relaxation practices.

Pilates classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Pilates classes

2

Teaching Experience in detail in Pilates classes

MAT Pilate to improve physical strength, weight loss and mind fullness. Flow sequences and integrated lesson plans including vinyasa and power yoga formats for beginner and advanced students in developing their body. Series of yoga asanas, mediation & relaxation practices.

No Reviews yet!

Garima A. describes herself as Passionate Yoga Teacher with 3+ Years of professional experience. She conducts classes in Meditation, Pilates and Weight Loss. Garima is located in Kaggadasapura Road, Bangalore. Garima takes Online Classes- via online medium. She has 4 years of teaching experience . Garima has completed Bachelor of Engineering (B.E.) from CSVTU in 2012. She is well versed in English and Hindi.

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