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Overview

I am a Certified Yoga Instructor, YIC (Yoga Instructors Course), M.Sc in Yoga, Certificate in Cyclic Meditation (CM), Certificate in SMET. I teach weight loss yoga to female candidates from 14 years to 50 years with free diet plans. You will learn- Yogasana, Pranayama, Breathing exercises, Relaxation techniques, Meditation, Stress management practices, HIIT (High Intensity Interval Training). Through Yoga you can achieve - Lose weight, students have lost upto 5kg in a month, Gain flexibility, Improve your immunity, Cure your PCOD/Thyroid, Reduce stress and anxiety, Happier you and your entire family.

Languages Spoken

Kannada Mother Tongue (Native)

Telugu Proficient

English Proficient

Tamil Basic

Education

MSc Yoga 2021

MSc Yoga

SVYASA 2018

YIC

Address

Indiranagar, Bangalore, India - 560008

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Teaches

Yoga Classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

5

Yoga certification given

Yes, A certification of completion

Yoga purpose catered to

Better flexibility, Remedy for Body pains, Weight loss, Improve immunity, Yoga Philosophy/ Yoga Sutra Studies, General Fitness, Stress Relief, Increased energy

Age group catered to

Above 50 years, 22- 50 years old, 14- 21 years old

Styles of Yoga

Patanjali Yoga, Yoga Meditation, Pregnancy/Prenatal Yoga, Kriya Yoga, Ashtanga Yoga, Raja Yoga, Power Yoga

Aerobics classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Gated Community

Tutor's Home

Years of Experience in Aerobics classes

5

Sessions per Month

24

Courses

Reviews

No Reviews yet!

FAQs

1. What style of Yoga do you teach?

Patanjali Yoga, Yoga Meditation, Pregnancy/Prenatal Yoga and others

2. Which of the age groups do you cater to?

Above 50 years, 22- 50 years old and 14- 21 years old

3. Which classes do you teach?

I teach Aerobics and Yoga Classes.

4. Do you provide a demo class?

Yes, I provide a free demo class.

5. How many years of experience do you have?

I have been teaching for 5 years.

Answers by Manjeesh TG (3)

Answered on 23/04/2021 Learn Health and Fitness +2 Tuition/B Ed Tuition/Health and Physical Education Health and Fitness/Aerobic

Health is keeping your body and mind consistent and maintain the same. Fitness enhances health in a better manner for a more extended period.
Answers 80 Comments
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Answered on 23/04/2021 Learn Health and Fitness/Gym/Personal Training +1 Health and Fitness/Yoga

These five forms are associated with the anterior knee, Anterior knee (AK), Knee valgus (KVG), Knee varus (KVR), Half squat (HS) Bent over position (BO).
Answers 25 Comments
Dislike Bookmark

Answered on 23/04/2021 Learn Health and Fitness/Yoga +2 Health and Fitness Health and Medical

Yes, but you should have Thearaputic knowledge.
Answers 188 Comments
Dislike Bookmark

Teaches

Yoga Classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

5

Yoga certification given

Yes, A certification of completion

Yoga purpose catered to

Better flexibility, Remedy for Body pains, Weight loss, Improve immunity, Yoga Philosophy/ Yoga Sutra Studies, General Fitness, Stress Relief, Increased energy

Age group catered to

Above 50 years, 22- 50 years old, 14- 21 years old

Styles of Yoga

Patanjali Yoga, Yoga Meditation, Pregnancy/Prenatal Yoga, Kriya Yoga, Ashtanga Yoga, Raja Yoga, Power Yoga

Aerobics classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Gated Community

Tutor's Home

Years of Experience in Aerobics classes

5

Sessions per Month

24

Courses

No Reviews yet!

Answers by Manjeesh TG (3)

Answered on 23/04/2021 Learn Health and Fitness +2 Tuition/B Ed Tuition/Health and Physical Education Health and Fitness/Aerobic

Health is keeping your body and mind consistent and maintain the same. Fitness enhances health in a better manner for a more extended period.
Answers 80 Comments
Dislike Bookmark

Answered on 23/04/2021 Learn Health and Fitness/Gym/Personal Training +1 Health and Fitness/Yoga

These five forms are associated with the anterior knee, Anterior knee (AK), Knee valgus (KVG), Knee varus (KVR), Half squat (HS) Bent over position (BO).
Answers 25 Comments
Dislike Bookmark

Answered on 23/04/2021 Learn Health and Fitness/Yoga +2 Health and Fitness Health and Medical

Yes, but you should have Thearaputic knowledge.
Answers 188 Comments
Dislike Bookmark

Manjeesh TG describes himself as Yoga Trainer with an experience of more than 5 years & Yoga Therapy experience for more than 2 year. He conducts classes in Aerobics and Yoga. Manjeesh is located in Indiranagar, Bangalore. Manjeesh takes Online Classes- via online medium. He has 5 years of teaching experience . Manjeesh has completed MSc Yoga from MSc Yoga in 2021. HeĀ is well versed in Tamil, Telugu, English and Kannada.

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