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How to learn aerobic

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Certified Zumba and Dance Instructor

The best way to learn aerobic, through good trainer rather than with your own by videos. Get one good class/Gym, chose good trainer and learn.
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Hi rajesh, reebok India contacting aerobics certification in chennai, you wanna more details contact.
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Personal Trainer

Hi I am yogapriya. Aerobics is nothing it's just like a dance exercising movements. And this aerobics steps can providing good blood circulation,relaxation,stress relief and main thing weight reduction.
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Lose Weight Personal Trainer (Home Classes)

First of all...Learn Then Earn....you can learn Aerobic via youtube videos but if you realy wanna to be aerobic trainer then you have to join aerobic classes.
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Zumba trainer

Just have a open mind and smile on your face with shoes n training attire buckled up
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Which is better to reduce weight? Aerobics or Gym?
Hi Madhu, Both aerobic(cardio) & weight training are equally important when it comes to weight loss. Most people often do the same mistake thinking that doing only cardio exercises like cycling, treadmill...
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What is the function of aerobic exercise?
Aerobic exercise may be an effective way of attenuating neuroinflammation in the aged brain.
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Elaborate what could be the possible benefits and aerobic exercise could give to individual?
Aerobic exercise is any activity that gets your blood pumping and large muscle groups working. It’s also known as cardiovascular activity. Examples of aerobic exercise include: brisk walking swimming heavy...
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How can you define aerobics exercises?
A kind of exercise with music beats..
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What are the properties of muscles

There are five major properties: Excitable or irritable Contractible Extensible Adaptability
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