UrbanPro
Login Ask & Answer Success Stories Paid Courses Free Classes Tuition & Classes Fees Write a Review All Categories Help Center
Post your Learning Need Signup as a Tutor
✕

Popular Cities

Bangalore

Hyderabad

Delhi

Mumbai

Chennai

Pune

Kolkata

Gurgaon

Ahmedabad

Jaipur

Noida

✕

Learn Aerobics from the Best Tutors

  • Affordable fees
  • 1-1 or Group class
  • Flexible Timings
  • Verified Tutors

Book a Free Demo

Aerobics > Learn Aerobic > What is the function of aerobic exercise?
✕

Search in

What is the function of aerobic exercise?

Asked by Last Modified  

7 Answers

Learn Aerobic

Follow 4
Answer

Please enter your answer

Internationally Certified Professional Yoga & Meditation Coach with 10+ years of experience.

Aerobic exercise may be an effective way of attenuating neuroinflammation in the aged brain.
Comments
Dislike Bookmark

Professional Dance Choreographer With 6 years of experience

Aerobic exercise keeps your muscles strong, which can help you maintain mobility as you get older. Exercise can also lower the risk of falls and injuries from falls in older adults. And it can improve your quality of life. Aerobic exercise also keeps your mind sharp.
Comments
Dislike Bookmark

Professional dancer with 5 years of experience

It is mainly designed for fitness purpose and to lose weight
Comments
Dislike Bookmark

Having 10 years of experience.. Bhaskar (m.a)Kathak dance and vocal classical music.,

Dance with exercise to loose weight and to be active
Comments
Dislike Bookmark

Aerobic exercise keeps your muscles strong, which can help you maintain mobility as you get older. Exercise can also lower the risk of falls and injuries from falls in older adults. And it can improve your quality of life. Aerobic exercise also keeps your mind sharp.
Comments
Dislike Bookmark

Choose your fitness as your vaccine

Aerobic exercise keeps your muscles strong, which can help you maintain mobility as you get older. Exercise can also lower the risk of falls and injuries from falls in older adults. And it can improve your quality of life. Aerobic exercise also keeps your mind sharp.
Comments
Dislike Bookmark

Having 10 years of experience.. Bhaskar (m.a)Kathak dance and vocal classical music.,

Exercise on music beat.. be active and energetic by aerobic
Comments
Dislike Bookmark

View 5 more Answers

Related Questions

What are some benefits of aerobic exercise that you can't get from-HIIT?
These effects helps in following benefits to the body: Higher endurance during intense physical activity because of blood volume increase Lung volume increase Cardiac muscle strength HDL level increase...
Aravind
0 0
6
How can you define aerobics exercises?
A kind of exercise with music beats..
Garima
0 0
6
Elaborate what could be the possible benefits and aerobic exercise could give to individual?
Endurance and strength
Sreeja
0 0
6
How to learn aerobic
The best way to learn aerobic, through good trainer rather than with your own by videos. Get one good class/Gym, chose good trainer and learn.
Rajesh
0 0
5
What is the most common site for joint injuries due to aerobic exercise?
The common site of injuries include knee & ankle joints as the aerobic activities fast & continuous & high impact movements, it add strain on the knees & ankles. It's better to follow...
Soumya
0 0
5

Now ask question in any of the 1000+ Categories, and get Answers from Tutors and Trainers on UrbanPro.com

Ask a Question

Related Lessons

Things to Consider When Choosing To Hire The Best Personal Trainer For You
Buying personal trainers' services is an emotional decision and one that often lacks adequate thought. 1. Check references. It’s not enough to rely on the reviews online or posted in a gym. Ask...

Anand S

0 0
0
why physical fitness matters ?
Physical fitness matters significantly for several reasons. Firstly, it enhances overall health by reducing the risk of chronic diseases such as obesity, diabetes, and heart disease. Regular exercise strengthens...

Surinder Prasad

0 0
0
HIIT benefits
Hi, let me tell some workout secrets about (HIIT) which means HIGH INTENSITY INTERVAL TRAINING. Here are a few other benefits from HIIT. Combing high intensity with interval trainingresults in EPOC,...

Raj Kumar

0 0
0
Benefits of Zumba
Zumba is a latin dance form.. Zumba is a Fitness dance which benefits u in your healthy life. Doing Zumba regularly makes u fit and happy. Zumba makes u happy and tension free. You will forget all your...

Alka C.

0 0
0
Why dance/any fitness activity is helpful in daily life?
The reason why we all must engage ourselves in some kind of fitness activity such as dance/Yoga or any fitness activity in our daily life is - ● It helps us in keeping our brain more active and helps...
D

Damini Arora

0 0
0

Recommended Articles

Aerobic Exercise: Top 6 Health Benefits

The very word Aerobic means “with oxygen”. So from the term itself, one can understand that the exercises are specially designed to improve the condition of the cardiovascular muscle. According to experts, such activities, if done for thirty minutes every week, would help in reducing many health problems. Before starting...

Read full article >

Learn Aerobics Exercise to Keep Your Cardiorespiratory...

A strong mental, physical, emotional, spiritual and social health is very important in life. To maintain a good health or to embrace a healthy lifestyle, an individual needs to keep the body sparkling and strong. Today, there are various ways of exercise or styles of workout which are accessible in order to enhance body...

Read full article >

Top Beneficial Facts of Gymnastic

The world greatest Roman poets, Publius Vergilius Maro once said, “The Greatest Wealth is Health”. Yes! The above quote is everlastingly precise in light of the fact that we as an individual should focus on health (well-being) because there is nothing important than good health in life. Concerning our health, there are...

Read full article >

Healthy juices to beat summer heat

Summer is in and who doesn't love chilled liquid that tastes great and keeps us cool. Just look around, we have plenty of cold drink options which can quench our thirst instantly. Well, the only problem is they are rich in sugar or soda, which are of course not great for health. Research has found people who regularly have...

Read full article >

Find Aerobics classes near you
Aerobics classes in Delhi
Aerobics classes in Bangalore
Aerobics classes in Mumbai
Aerobics classes in Hyderabad
Aerobics classes in Pune
Aerobics classes in Chennai
Aerobics classes in Jaipur
Aerobics classes in Kolkata
Aerobics classes in Gurgaon
Aerobics classes in Ahmedabad
Online Aerobics Trainer

Looking for Aerobics classes?

Learn from the Best Tutors on UrbanPro

Are you a Tutor or Training Institute?

Join UrbanPro Today to find students near you
X

Looking for Aerobics Classes?

The best tutors for Aerobics Classes are on UrbanPro

  • Select the best Tutor
  • Book & Attend a Free Demo
  • Pay and start Learning

Learn Aerobics with the Best Tutors

The best Tutors for Aerobics Classes are on UrbanPro

This website uses cookies

We use cookies to improve user experience. Choose what cookies you allow us to use. You can read more about our Cookie Policy in our Privacy Policy

Accept All
Decline All

UrbanPro.com is India's largest network of most trusted tutors and institutes. Over 55 lakh students rely on UrbanPro.com, to fulfill their learning requirements across 1,000+ categories. Using UrbanPro.com, parents, and students can compare multiple Tutors and Institutes and choose the one that best suits their requirements. More than 7.5 lakh verified Tutors and Institutes are helping millions of students every day and growing their tutoring business on UrbanPro.com. Whether you are looking for a tutor to learn mathematics, a German language trainer to brush up your German language skills or an institute to upgrade your IT skills, we have got the best selection of Tutors and Training Institutes for you. Read more

ThinkVidya Learning Pvt Ltd © 2010-2024All Rights Reserved