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What makes a good yoga class?

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Related Questions

Does yoga help in losing fat?
Yes ..absolutely yoga practice will reduce fat..
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Practicing advanced poses without adequate preparation or improper alignment can lead to strains, sprains, and other musculoskeletal injuries.
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What is the best place for doing yoga?
Yoga should be done in a well ventilated , calm and peaceful place . There should be no distraction .
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Can Christians take part in yoga classes?
Christians belongs to Christ/Krishna. Bible is well interconnected with yoga and shreemad bhagwad karm/gyana/sanmkhya yoga
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