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Yoga > Learn Yoga > What is the purpose of yoga retreats?
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What is the purpose of yoga retreats?

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Yoga is Good for your health & your soul.

These can be found in India's ashrams and monasteries. The purpose of a retreat is to allow yogis to deepen their practice without the distractions of life.
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These can be found in India's ashrams and monasteries. The purpose of a retreat is to allow yogis to deepen their practice without the distractions of life.
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A reason to go on a yoga retreat is to give yourself an opportunity to truly relax. Planning a vacation can be hard work, and sometimes it's difficult to disconnect and really restore your angry reserves. On a yoga retreat, you can really escape and have nothing to do but concentrate on the retreat.
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A yoga retreat can be healing for your mental and physical health. Going on retreat can change your life, and help you to deal with any emotional and mental issues you may be having. It can also be healing for your body if you've experienced injury
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