Learn Yoga from the Best Tutors
Affordable fees 1-1 or Group class Flexible Timings Verified Tutors Search in
Asked by Ritishkumar Last Modified
Answer 
Ayurveda is an established science of ages and it clearly suggest vyayama or exercises and yoga for swasthasya swasthya rakshanam ( health maintenance) and vikaara prashamana ( disease curing). This is what all science prescribes prevention and cure...inorder to revent diseases and maintain health of both body and mind you need yoga...being an ayurveda doctor ,i use yoga for ailments progression and also for the increasing body metabolism.
read lessYoga and Ayurveda are sister sciences rooted in ancient Indian philosophy. While yoga primarily addresses spiritual and physical well-being through practices like asanas and meditation, Ayurveda is a holistic system of medicine emphasizing balance in bodily systems through diet, herbal remedies, and lifestyle. Together, they aim to harmonize the body, mind, and spirit for optimal health.
read less
Traditionally, it is a form of Sadhana, or spiritual practice for the purpose of self-realization. Yoga is not perceived in the West to address ailments per se, and this is largely due to the fact it is practiced separately from Ayurveda. Yoga in a therapeutic context is essentially Ayurvedic in nature.
read lessView 2 more Answers
Related Questions
Which is the best insistute /college for yoga certifation in pune?
Now ask question in any of the 1000+ Categories, and get Answers from Tutors and Trainers on UrbanPro.com
Ask a QuestionRelated Lessons
Recommended Articles
Shilpa Shetty yoga
Shilpa Shetty, a Bollywood actress, and the winner of Celebrity Big Brother 2007, released a DVD (Shilpa's Yoga) in December 2007 dedicated to yoga in order to help countless people fight the bulge and fat rolls through yoga practice. Her DVD became so popular that the term "Shilpa Shetty Yoga" or "Shilpa's Yoga" became...
Read full article >
5 Reasons- Yoga is a Powerful Exercise for...
In this rapidly moving competitive era, we see that the vast majority of the population are completely involved with their full-time work and not able to balance their personal life. Due to circumstances and lack of time, people barely concentrate on their well-being related matter. Today, with the absence of physical exercise...
Read full article >
Best places to learn Yoga in India - Yoga...
Teacherji reached out to several Yoga institutes in the country to know more about them with an intent to find best places to learn Yoga Schools in India. We will be featuring all the Yoga institutes that responded to our Survey questionnaire. In first of this series, We're featuring Yoga Darshanam, Mysore YOGA Institute:...
Read full article >
Bikram yoga founded by Bikram Choudhury
Bikram Yoga You might be familiar with the name of Bikram yoga if you are an ardent follower of yoga overall. It won’t be an exaggeration to maintain that not many other schools of yoga has attained much acclaim and respect among the yoga followers throughout the world. Initiated as a regional form of practice, Guru...
Read full article >
Looking for Yoga Classes?
Learn from the Best Tutors on UrbanPro
Are you a Tutor or Training Institute?
Join UrbanPro Today to find students near youThe best tutors for Yoga Classes are on UrbanPro
The best Tutors for Yoga Classes are on UrbanPro
15
