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Should we do Bikram Yoga With Asthma, Emphysema?

Asked by Ajit 15/07/2016 Last Modified 16/07/2016

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How can we Learn the best breathing techniques at Yoga classes?

With every practice of asana Or meditation or pranayama you will get a best breathing experience and after practicing for a week ull get to know the changes in your breathing pattern in normal times too. Experience that🤗

Monica

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Is there any difference in yoga for adults and yoga for children?

Hi Gulfam! Yoga is essentially is the same for all. At the same time, adults and kids should be going different yoga classes due to the teaching style. Kids will get bored easily in adult classes, which...

Gulfam

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What are you thinking of during yoga?

During yoga, you must free your mind from any thoughts. You must try to relax your mind and body, focussing on breathing and body balance. You must leave any strese whatsoever out of your thoughts during yoga sessions.

Suresh

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What are the 8 limbs of Yoga?

The 8 limbs of Yoga, as outlined in Patanjali's Yoga Sutras, are Yama (ethical standards), Niyama (self-discipline), Asana (physical postures), Pranayama (breath control), Pratyahara (withdrawal of the...

Dhanshri

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Which are the best yogas for a migraine?

All inversion, jalneti and breathing are amazing for migraine. To completey cure the migraine you can contact me. Via UrbanPro.

Sharath

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योगश्चित्तवृत्तिनिरोधः ?

योगश्चित्तवृत्तिनिरोधः means - A process of blocking the patterns of Awareness, here I must be clear that - it means not the blocking of awareness but blocking of Patterns of it. As in meditation - Awareness...

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