UrbanPro
Login Ask & Answer Success Stories Paid Courses Free Classes Tuition & Classes Fees Write a Review All Categories Help Center
Post your Learning Need Signup as a Tutor
✕

Popular Cities

Bangalore

Hyderabad

Delhi

Mumbai

Chennai

Pune

Kolkata

Gurgaon

Ahmedabad

Jaipur

Noida

✕

Learn Yoga from the Best Tutors

  • Affordable fees
  • 1-1 or Group class
  • Flexible Timings
  • Verified Tutors

Book a Free Demo

Yoga > Learn Yoga > How many minutes of yoga can be done in a day?
✕

Search in

How many minutes of yoga can be done in a day?

Asked by Last Modified  

6 Answers

Learn Yoga

Follow 2
Answer

Please enter your answer

Expert training in all field

you do yoga 30 to 120 minutes in a day.
Comments
Dislike Bookmark

Qualified (PGDip in YOGA & DNHE) YOGA trainer with more than two decades experience

It depends on availabity of time and differs from person to person.Generally 45 minutes to one hour 30 minutes is ideal
Comments
Dislike Bookmark

Yoga tutor at home teaching since 20years

Yoga can be done from 20 minutes to 1 hour or more time.yoga can do evening also 45 minutes tov1 hour.According to your time availability. Best time for yoga in morning 6am and evening 5pm.
Comments
Dislike Bookmark

Yoga for women, face and eyes yoga. 20 years of experience.

If you mean asanas practice, it can start from 15 min and you can practice even more. Up to you time shedule. If you are talking about yoga as a science, then it's 24/7.
Comments
Dislike Bookmark

I am a professional yoga teacher. i have 5 years experience in yoga

How long yoga should be done in a day, it depends person to person, start with less time in the beginning then increase the time further.
Comments
Dislike Bookmark

Yoga trainer from 5 years

It's depend upon your body need ther is no proper timing set for yoga
Comments
Dislike Bookmark

View 4 more Answers

Related Questions

Can I have rest breaks between yoga postures?
Yes , Rest should be taken whenever the body demands it. Rest should also be taken whenever the breath is disturbed or laboured.
Vishal
0 0
5
Does yoga help in losing fat?
In my opinion with only yoga or any type activity, you can't loose weight/fat. You have have to be in calorie deficit to lose weight. Controlling portion size will also help in creating deficit.
Akash
0 0
6
Can yoga poses increase height?
Yoga poses alone cannot increase a person's height beyond their genetic potential. However, practicing yoga regularly can improve posture, alignment, and spinal health, which may give the appearance of...
Dr. Rajani
What are some mind-blowing facts about Yoga?
Mind blowing facts about yogs. 1.Yoga is works on physical,mental and spiritual level. Yoga keep body fit and control on diseases and also cure depression and anxiety with yoga practices. Yoga control...
Ravi
0 0
7
Is it good to do yoga when we are feeling hungry?
You must not do yoga or any physical activity if you are feeling hungry. Yoga needs energy to perform and while feeling hungry, you won't be having sufficient amount of power and concentration to practise...
Taranum
0 0
5

Now ask question in any of the 1000+ Categories, and get Answers from Tutors and Trainers on UrbanPro.com

Ask a Question

Related Lessons

Basic Power Yoga Sequence for Beginners
1) Breathing exercises- a) Kapal Bhatti 20 times b) Omkar 10 × 1 Full body Loosening and Warm-Up from Neck to Legs. Naukachalan and Chakkichalan both ten times front and reverse Surya Namaskars...

Marcell Dsouza

0 0
0
What is Meditation and how to do it?
Meditation Meditation is an action which controls your state of mind & physical body. Main rules to remember before doing meditation Roof covered, plain and soft floor with a cusion Mobile in...
D

Deepak K.

1 0
0
How to relax your mind by YOGA
You may start yoga for stress relief : Yoga Poses below : - Cat-Cow post ( Maryarasana to Bitilasana) - Child's Pose (Balasana) -Savasana Pranayam : -Simple breathing exrecise - Anulombilom -...

Sujata M.

0 0
0
Yoga Has Innumerable Methods, Approaches for Overall Human Well being....
Namaste,Fundamentally yoga happens at a very subtle level, of course, Bahir yoga influences the Antar yoga to experience the ecstasy, bliss, abundance, Unmani Avasta, Turiya etc. Yoga can address all mind...

Arun Kulkarni

1 0
0
Yogic Breathing Guidelines for Beginners
Yogic Breathing GuidelinesIntroduction to Pranayama, the practice of controlled breathing, is a fundamental aspect of yoga. Proper breath regulation enhances lung capacity, calms the nervous system, and...

Suneeta

0 0
0

Recommended Articles

Best places to learn Yoga in India - Yoga...

Teacherji reached out  to several Yoga institutes in the country to know more about them with an intent to find best places to learn Yoga Schools in India.  We will be featuring all the Yoga institutes that responded to our Survey questionnaire.  In first of this series, We're featuring Yoga Darshanam, Mysore YOGA Institute:...

Read full article >

Meet Surya Pratap, a Yoga Trainer from Faridabad

Surya Pratap is an Experienced and passionate Yoga Instructor with over 6 years of teaching experience and advanced training in Ashtanga and Vinyasa approaches. It is committed to providing extensive instruction and counselling to clients while motivating them to find true inner peace and their healthiest self. Our heartiest...

Read full article >

Shilpa Shetty yoga

Shilpa Shetty, a Bollywood actress, and the winner of Celebrity Big Brother 2007, released a DVD (Shilpa's Yoga) in December 2007 dedicated to yoga in order to help countless people fight the bulge and fat rolls through yoga practice. Her DVD became so popular that the term "Shilpa Shetty Yoga" or "Shilpa's Yoga" became...

Read full article >

8 Powerful Limb of Ashtanga Yoga

Based on the ancient yoga teaching style, the Ashtanga yoga is known for its dynamic methods of breathing technique, body posture and much more which helps in mental, emotional, physical and intellectual balance. This form of yoga is practices all over the world due to its numerous beneficial facts like reducing tension,...

Read full article >

Find Yoga Classes near you
Yoga Classes in Delhi
Yoga Classes in Bangalore
Yoga Classes in Mumbai
Yoga Classes in Hyderabad
Yoga Classes in Pune
Yoga Classes in Chennai
Yoga Classes in Gurgaon
Yoga Classes in Kolkata
Yoga Classes in Jaipur
Yoga Classes in Ahmedabad
Online Yoga Classes

Looking for Yoga Classes?

Learn from the Best Tutors on UrbanPro

Are you a Tutor or Training Institute?

Join UrbanPro Today to find students near you
X

Looking for Yoga Classes?

The best tutors for Yoga Classes are on UrbanPro

  • Select the best Tutor
  • Book & Attend a Free Demo
  • Pay and start Learning

Learn Yoga with the Best Tutors

The best Tutors for Yoga Classes are on UrbanPro

This website uses cookies

We use cookies to improve user experience. Choose what cookies you allow us to use. You can read more about our Cookie Policy in our Privacy Policy

Accept All
Decline All

UrbanPro.com is India's largest network of most trusted tutors and institutes. Over 55 lakh students rely on UrbanPro.com, to fulfill their learning requirements across 1,000+ categories. Using UrbanPro.com, parents, and students can compare multiple Tutors and Institutes and choose the one that best suits their requirements. More than 7.5 lakh verified Tutors and Institutes are helping millions of students every day and growing their tutoring business on UrbanPro.com. Whether you are looking for a tutor to learn mathematics, a German language trainer to brush up your German language skills or an institute to upgrade your IT skills, we have got the best selection of Tutors and Training Institutes for you. Read more

ThinkVidya Learning Pvt Ltd © 2010-2025 All Rights Reserved