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Yoga > Learn Yoga > How do I practice yoga twice a day?
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How do I practice yoga twice a day?

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Yoga for women, face and eyes yoga. 20 years of experience.

Nice choice. Sunrise and sunset is the best time.
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Certified teacher in yoga and diet planning.

You can practice yoga definitely twice a day. Half n hour in the morning and half n hour in the evening
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Certified teacher in yoga and diet planning.

For this you need to be focused, passionated ,hard working and relaxed
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Yoga for women, face and eyes yoga. 20 years of experience.

Yoga practice should be 24/7. If you ask about asanas, once in a day is more then enough.
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Fitness Trainer Help You Loose

To practise yoga daily twice, you need to be passionate, dedicated, focussed, knowledgable at yoga, equipped with different types of yoga poses and must have will and time for it.
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Yoga Instructor/Therapist providing training in several yoga styles.

You can do short session each time, just do a shoet energetic session in morning and slow relaxing style like yin in evening.
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