UrbanPro
true

Learn Yoga from the Best Tutors

  • Affordable fees
  • 1-1 or Group class
  • Flexible Timings
  • Verified Tutors

Astanga yoga

Selva Kumar
29/11/2021 0 0

Pattabhi Jois claimed to have learned the system of Ashtanga from Tirumalai Krishnamacharya, who in turn claimed to have learned it from a supposed text called Yoga Kurunta by an otherwise unknown author, Vamama Rishi. This text was imparted to Krishnamacharya in the early 1900s by his Guru, Yogeshwara Ramamohana Brahmachari. Jois insists that the text described all of the āsanas and vinyāsas of the sequences of the Ashtanga system. However, the Yoga Kurunta text is said to have been eaten by ants, so it is impossible to verify his assertions. Additionally, it is unusual that the text is not mentioned as a source in either of the books by Krishnamacharya, Yoga Makaranda (1934) and Yogāsanagalu (c. 1941).

According to Manju Jois, the sequences of Ashtanga yoga were created by Krishnamcharya. There is some evidence to support this in Yoga Makaranda, which lists nearly all the postures of the Pattabhi Jois Primary Series and several postures from the intermediate and advanced series, described with reference to vinyasa.

There is also evidence that the Ashtanga Yoga series incorporates exercises used by Indian wrestlers and British gymnasts. Recent academic research details documentary evidence that physical journals in the early 20th century were full of the postural shapes that were very similar to Krishnamacharya's asana system. In particular, the flowing Surya Namaskar, which later became the basis of Krishnamacharya's Mysore style, was in the 1930s considered as exercise, not part of yoga; Surya Namaskar and Krishnamacharya's yoga were taught separately, in adjacent halls of the Mysore palace.

0 Dislike
Follow 1

Please Enter a comment

Submit

Other Lessons for You

What is Meditation and how to do it?
Meditation Meditation is an action which controls your state of mind & physical body. Main rules to remember before doing meditation Roof covered, plain and soft floor with a cusion Mobile in...
D

Deepak K.

1 0
0

Few tips while practicing yoga
1. Always breath. Don't hold your breath until you are asked to.2. Do not resist at the time of stretching. And do not overstretch. 3. Always observe your breath, body and mind.4. It's recommended to take...

Padanguli Naman
Toe bending Sit in the base position with the legs outstretched and the feet together. Place the hands beside and slightly behind the buttocks. Lean back a little. Using the arms to support the back....

Yoga a life style
Yoga is not a therapy for ailments nor confined to Ashtanga yoga and practice for an hour or so.in fact yoga is to be rehearsed for 24 hours.it is just not Milan of Atma with Paramatma as people quote...

Yoga for eyes
Easy way to start the restoration of the vision. 1. Use lenses and glasses as rarely as possible. 2. Remove glasses and lenses during leisure, practice, and rest. This will help the eyes to adjust their...

Looking for Yoga Classes?

Learn from Best Tutors on UrbanPro.

Are you a Tutor or Training Institute?

Join UrbanPro Today to find students near you
X

Looking for Yoga Classes?

The best tutors for Yoga Classes are on UrbanPro

  • Select the best Tutor
  • Book & Attend a Free Demo
  • Pay and start Learning

Learn Yoga with the Best Tutors

The best Tutors for Yoga Classes are on UrbanPro

This website uses cookies

We use cookies to improve user experience. Choose what cookies you allow us to use. You can read more about our Cookie Policy in our Privacy Policy

Accept All
Decline All

UrbanPro.com is India's largest network of most trusted tutors and institutes. Over 55 lakh students rely on UrbanPro.com, to fulfill their learning requirements across 1,000+ categories. Using UrbanPro.com, parents, and students can compare multiple Tutors and Institutes and choose the one that best suits their requirements. More than 7.5 lakh verified Tutors and Institutes are helping millions of students every day and growing their tutoring business on UrbanPro.com. Whether you are looking for a tutor to learn mathematics, a German language trainer to brush up your German language skills or an institute to upgrade your IT skills, we have got the best selection of Tutors and Training Institutes for you. Read more