Pashan, Pune, India - 411008
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15 Students 
UrbanPro Certified Tutor
For Personal Trainer
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Personal Trainer
6
Specialization
Personal Trainer for Weight Management, Athletic Trainer, Pilates Trainer
Associations / Boards
K11
Awards and Recognitions
Certificate in Diploma personal training
Certification
Diploma in Personal Training accredited by NSDC / SPEFL-SC
Name of Gym / Fitness Centre / Gated Community
Stretch own limits sports academy
Teaching Experience in detail in Personal Trainer
I am Tushar S personal trainer in pune working in this field since last 10 years. Have done black belt in taekwondo and karate as well. Have completed my graduation in physical education in pune University. Also diploma in personal training through k11 school of fitness science. With reps India affiation.
2 Students Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Kickboxing classes
10
Teaching Experience in detail in Kickboxing classes
With good experience and knowledge about martial arts. Taken professional training from three institute.
3 Students Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
4
Yoga certification given
Yes, A certification of completion
Yoga purpose catered to
Better flexibility, General Fitness, Improve immunity, Increased energy, Stress Relief
Age group catered to
5- 13 years-old, Above 50 years, 22- 50 years old, 14- 21 years old
Styles of Yoga
Power Yoga, Ashtanga Yoga
4 Students Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Self Defence classes
15
Self Defence Form Taught
Martial Arts, Taekwondo, Karate
Teaching Experience in detail in Self Defence classes
Karate is known for self defense. It fulfill you all fitness requirement development of full physical and mental health. Must ask for demo.
4.9 out of 5 44 reviews
Srushti S
"Really good workouts. A very nice and humble person to work with. One should go to him to learn the basics. "
Sumedh
"Tushar is very popular for his kickboxing training and physical fitness workouts. I know him since 2012 when he used to take karate classes. He is certified and well knowledgeable in this field. Recently has started taking some moves from him , about a month. Apart from my weight loss due to his trainings, I am most happy for more flexibility, and more activeness in life. Thanks Tushar. "
Mrunal Jadhav
"Best teacher. For personal training for exercise and that is awesome to teach everyone thanks to him. "
Hema
"Exercise were very good and effective. Timing was very flexible and instructions were very nice and class was fun. "
Rohit Charan
"Tushar sir is well experience and hardworking coach he take care of each and every student while training with him he makes every single minute count. Highly recommended. "
Monica Pereira
"Awesome awesome! If you like kickboxing and helping people get fit this is your place. Very good training is given, Personal attention is given. "
Prasad Kumbhar
"Thanks Sir for increasing my interest into fitness, because of you i have gained such a good amount of fitness. "
Jigna Shah
"Tushar sir is very passionate about his work. He perfectly designs the workout patterns according to your body. He is very motivating and I have seen a tremendous amount of changes in my energy levels. "
Omkar Kachare
"Had very fun with sir, while training. Got new things to knowing, sir has a great experience, thank you sir. "
Rita Kamble
"An excellent and dedicated trainer for karate. Along with the practice, he explains the importance of every exercise and its detailed information. "
Naina
"Tushar sir is a very dedicated and active trainer. He trains kids and adults in all ways keeping health aspects and physical fitness in mind. I recommend to take this training for being fit and healthy. "
Mayank Kataria
"Professional, scientific and result oriented. The classes were super fun. Every class had different flavour to it. Could see significant changes in a few weeks. "
Vikrant Laxman gaikwad
"Nice teaching method well and deep knowledge about fitness and health help and motivated us towards fitness. "
Sweety
"It was great experience. He is a very good teacher. Me and my friend learned self defence technics from him. "
Answered on 30 Jan Learn Health and Fitness/Yoga
Yoga training improve flexibility and strength of muscle, many moves are isometric exercise which help in strengthening tendon and ligaments with muscle which help to hold body structure hence we improve posture as well as functionality of day to day life with mobilization of joints.
Improve blood circulation, meditation helps in focusing, work as stress relief,good for memory and also mental health.
Thank you
Regards
Tushar S
Fitnessguru
Answered on 03/03/2022 Learn Hobby
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Answered on 18/09/2020 Learn Health and Fitness/Yoga
Type of fats. There are three major types of fats we find in our body. Subcutaneous fat Visceral fats Essential fats Fat is called a powerhouse of energy, but you need to convert it into energy....
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