Pashan, Pune, India - 411008
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15 Students 
UrbanPro Certified Tutor
For Personal Trainer
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Personal Trainer
6
Specialization
Personal Trainer for Weight Management, Athletic Trainer, Pilates Trainer
Associations / Boards
K11
Awards and Recognitions
Certificate in Diploma personal training
Certification
Diploma in Personal Training accredited by NSDC / SPEFL-SC
Name of Gym / Fitness Centre / Gated Community
Stretch own limits sports academy
Teaching Experience in detail in Personal Trainer
I am Tushar S personal trainer in pune working in this field since last 10 years. Have done black belt in taekwondo and karate as well. Have completed my graduation in physical education in pune University. Also diploma in personal training through k11 school of fitness science. With reps India affiation.
2 Students Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Kickboxing classes
10
Teaching Experience in detail in Kickboxing classes
With good experience and knowledge about martial arts. Taken professional training from three institute.
3 Students Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
4
Yoga certification given
Yes, A certification of completion
Yoga purpose catered to
Better flexibility, General Fitness, Improve immunity, Increased energy, Stress Relief
Age group catered to
5- 13 years-old, Above 50 years, 22- 50 years old, 14- 21 years old
Styles of Yoga
Power Yoga, Ashtanga Yoga
4 Students Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Self Defence classes
15
Self Defence Form Taught
Martial Arts, Taekwondo, Karate
Teaching Experience in detail in Self Defence classes
Karate is known for self defense. It fulfill you all fitness requirement development of full physical and mental health. Must ask for demo.
4.9 out of 5 44 reviews
Amit Thakur
Personal Trainer
"He is knowledgeable person,he is very kind, teaching techniques is good presentation was also good. I strongly recommend this trainer. Excellent subject knowledge. "
Sagar Lokhande
Personal Trainer
"Coach is very excellent and talented. Tushar sir is the most popular teacher in pune. Very nice teaching. I strongly recommend this trainer. Excellent subject knowledge. "
Hrishikesh Kasabe
Self Defence
"Sir is very polite and explained everything briefly. They taught us some exercise and explained the benefits. I strongly recommend this trainer. Excellent subject knowledge. "
Neha Baghele
"Awesome sir. Thank you very much. Highly recommend for self defense training. Deep knowledge and full experience rare combination.Just take a demo n understand him. "
Sudhir Kirloskar
"Tushar is an excellent trainer. Very knoledgeable, systematic, and result oriented. In the 4 months training I find my strength and flexibility increase. I am 60 years old. Tushar understands my requirements very well and trains me accordingly. I am particularly impressed with his knowledge of human anatomy. He know every muscle in the body and his training reaches each muscle. Needless to say I am certainly training with him for a long time to come. I strongly recommend his personal training to to anybody who is looking for one. "
Reply by Tushar
It's my pleasure to meet you and train you for your goals Thank you 🙏
Roshan
"Tushar listens to your requirements and pushes you so you can achieve more than you can imagine. I would highly recommend him as a Perosnal trainer to achieve your goals. "
Rajesh Gangani
"It was good experience training with Tushar. He focused more on my weak areas and worked on overall body rather than show off for muscle building. "
Sangram Thete
Personal Trainer
"Tushar as a Personal Trainer is on of Best Personal Trainer , he is extremely regular, particular and keeps track on the routine to be followed by the trainee. He has proper knowledge of physical training and exhibits the same. We are very Thankful to this platform to know him. Look forward for long term workout program with him. "
Akash Salunke
Self Defence
"Self-defense not only allows children to tangibly defend themselves against physical attacks, it also sparks various benefits to them in everyday life. Important values and principles can be learned, such as hard work, dedication, and perseverance, as well as the importance of maintaining personal relationships. "
Rohan
Personal Trainer
"I am taking training from last month and got result in month. Day 1 we had health analysis then sir gave my program and started. Happy to give high rate. "
Ritu
"Amit sir and tushar sir are very good trainers. I have been training with them for about 2 months and i can already see a difference. "
Gaurav Shah
Personal Trainer
"Very patient and dedicated trainer and make sure you are comfortable. He is well read and knowledgeable trainer. Thank you so much for your support. Highly recommended to all. Has good grip in the concept. "
Santosh Jagtap
"He is very good in personal training. He had a good knowledge of fitness and sport also. You can take personal training from him. "
Sanika Mehendale
"The experience of learning self defence is so great. Because of our very talented Tushar sir.I love the experience. "
Manya Singh
"Tushar is a great teacher, very passionate and professional. The training offered takes into consideration the health criteria of a person and thus, very effective in the long run. He also provides proper explaination for all the exercises and is willing to modify the exercises depending on a person capacity. It is a great learning experience. Would definitely recommend Tushar Sir for kickboxing lessons. "
Answered on 30 Jan Learn Health and Fitness/Yoga
Yoga training improve flexibility and strength of muscle, many moves are isometric exercise which help in strengthening tendon and ligaments with muscle which help to hold body structure hence we improve posture as well as functionality of day to day life with mobilization of joints.
Improve blood circulation, meditation helps in focusing, work as stress relief,good for memory and also mental health.
Thank you
Regards
Tushar S
Fitnessguru
Answered on 03/03/2022 Learn Hobby
Answered on 03/03/2022 Learn Hobby
Answered on 24/10/2020 Learn Sports Coaching
Answered on 18/09/2020 Learn Health and Fitness/Yoga
Type of fats. There are three major types of fats we find in our body. Subcutaneous fat Visceral fats Essential fats Fat is called a powerhouse of energy, but you need to convert it into energy....
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