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1.Think optimistically.
2.Practice of self care and self compassion
3.Focus on your strength
4.Be positive in life.Never think it is not possible.With hard work and sincerity you can achieve goal.
5.Never upset even there is failure in any field.
6.Always do yoga asanas,pranayam and meditation to improve your confidence and fitness and well being.
7 Remove negative thoughts from your mind and increase positiveness.
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