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Explore the impact of social media on self-image and self-esteem. How can individuals maintain a healthy relationship with social platforms?

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IT Corporate Trainer with 9 years of experience in Edu tech

Studies show that excessive use of social media can lead to anxiety, depression and lower self-esteem. Comparing oneself to other people's seemingly perfect lives on social media can lead to insecurity, dissatisfaction and FOMO (Fear Of Missing Out).
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Social media can influence self-image and self-esteem negatively by fostering comparisons and promoting unrealistic standards. To maintain a healthy relationship, individuals can set boundaries, limit time spent online, curate a positive feed, prioritize real-life connections, and practice self-compassion...
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Social media can influence self-image and self-esteem negatively by fostering comparisons and promoting unrealistic standards. To maintain a healthy relationship, individuals can set boundaries, limit time spent online, curate a positive feed, prioritize real-life connections, and practice self-compassion and authenticity, fostering a balanced perspective and preserving mental well-being. read less
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Online Mathematics tutor with 6 years experience(Online Classes for 10th to 12th)

Studies show that excessive use of social media can lead to anxiety, depression and lower self-esteem. Comparing oneself to other people's seemingly perfect lives on social media can lead to insecurity, dissatisfaction and FOMO (Fear Of Missing Out).
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My teaching experience 12 years

Studies show that excessive use of social media can lead to anxiety, depression and lower self-esteem. Comparing oneself to other people's seemingly perfect lives on social media can lead to insecurity, dissatisfaction and FOMO (Fear Of Missing Out).
Comments

My teaching experience 12 years

Studies show that excessive use of social media can lead to anxiety, depression and lower self-esteem. Comparing oneself to other people's seemingly perfect lives on social media can lead to insecurity, dissatisfaction and FOMO (Fear Of Missing Out).
Comments

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