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High Intensity Workout

Abhishek Somani

09/05/2022 0 0

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Getting in shape

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Personal Trainer Questions

I'm very unfit at the moment; will I be able to cope with the exercises?

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What do personal trainers not want you to know?

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If I Lift Weights, Will I Get Bigger Muscles?

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Should I Do Cardio First or Weight Training First?

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Are exercise videos equally effective as personal trainers?

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