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What is the best method of choosing a personal trainer?

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Advanced bodyweight workout specalist and weight loss expert with 5yrs of experience

Make sure they understand your goals. Make sure you feel comfortable asking questions. attentive – a good trainer will be focused only on you during your sessions. tracking your progress – a good trainer will regularly assess and monitor your progress, and change your program as required.
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Make sure they understand your goals. Make sure you feel comfortable asking questions. attentive – a good trainer will be focused only on you during your sessions. tracking your progress – a good trainer will regularly assess and monitor your progress, and change your program as required.

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Yoga tutor at home teaching since 20years

1.Select the certified trainer who have got degree from recognised Institution. 2.Check his experience in teaching field as trainer. 3.Attend demo class and observe his teaching method and his focus and dedication of teaching to student. 4.He should understand the goal and requirement of student. 5.While...
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1.Select the certified trainer who have got degree from recognised Institution.

2.Check his experience in teaching field as trainer.

3.Attend demo class and observe his teaching method and his focus and dedication of teaching   to student.

4.He should understand the goal and requirement of student.

5.While starting new exercise to student always enquire his health conditions or any health issues.Accordingly,exercise  programme should be given.He should observe about progress of student.

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Professional Personal Trainer with 3years of experience

1. Check whether he is certified or not from a recognised institute. 2. Check their testimonials and profile. 3. Does he makes exercise and diet program according to your fitness goals and according to your body posture.
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Aerobics & Zumba Fitness Trainer

They Perform Assessments. They Focus on Progression and Rest. They Have Happy Clients. They Believe In You.
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Certified personal trainer and Mixed Martial arts trainer

Take demo class from trainer, and check his experience his fitness background and certification, and particularly trainer's behavior, if you are not comfortable with his behavior there is no point of selecting him as your personal trainer even though he is certified
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Sports coach personal fitness athletic workout

Cline satisfaction and goal
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Swimming tutor and Fitness trainer if you have pool facilities I can teach

Trainer experience and knowledge of excercise and dieting
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PERSONAL COACH, ALLTYPE OF FITNESS TRAINING

Good places to start looking for a personal trainer include local gyms, health centres or fitness centres. When you're at the gym, watch trainers with their clients and see how they interact. Make a note of trainers who get along with their clients and seem fully involved in their workouts.
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Good places to start looking for a personal trainer include local gyms, health centres or fitness centres. When you're at the gym, watch trainers with their clients and see how they interact. Make a note of trainers who get along with their clients and seem fully involved in their workouts.

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Related Questions

Are personal trainers really helpful or just another scam of gyms?
At first we all are human beings, so it is uncertain that how the individual behaves. It depends on individual how he or she is , fraud or genuine.The percentage of scam type trainers is very less. But they are there. But majority are genuine.
Suresh
0 0
8
Why should I use a Personal Trainer?
Personal Trainer gives you - 1. Motivation 2. Proper form and Breathing. 3. Consistent and Non-Judgemental support. 4. Individualised instruction. 5. Goal Achievement. 6. Provide knowledge about new things.
Rajitha
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I'm very unfit at the moment; will I be able to cope with the exercises?
Ya sure u will get fit through the exercise try to do at least. 3 to 4 days strength training and try to walk or jog 30 - 40 mins Every day. . Strength training. Will increase. Your metabolism....
Balakrishna
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7
Do online personal trainers work?
One of the biggest myths about online personal training is that it isn't as effective as in-person training. Yet all four certified personal trainers we spoke to shared how online training is just as effective,...
Sk
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 Why Are My Muscles Sore After a Workout?
When muscles are required to work harder than they're used to, or in a different way, it is believed to cause microscopic damage to the muscle fibres, resulting in muscle soreness or stiffness. DOMS is...
Naveeen
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