Shabna M.

Reviewed on 17 Feb, 2022

Personal Trainer

"I was the kind of person who has never been into fitness / sports / any other physical activity . For me to think and start this fitness journey was very challenging and looked somewhat not achievable , i always thought that I can’t do it , i can’t be consistent or put efforts until i started working out with shabna . She not only instilled a lot of confidence in me but also made it easy to workout. She makes sure how i’m feeling before session accordingly she plans her workout plan so that i am not over exhausted and can work afterwards. She makes sure to have proper stretching before and after exercise . Her sessions are like therapy to me. It has helped me both physically and mentally. Thank you so much for your guidance and patience. "

Reviewed on 07 Feb, 2022

Personal Trainer

"I want to thank you for all the workout sessions. Initially, when I was searching for a personal trainer I was a little skeptical about it but I am so glad that I found you. I was working out earlier but there were a lot of things that were missing like consistency, proper schedule, and correct form. Whatever the day might be for me, you have always managed to motivate me to get up and work out. I love the way you design the workout schedule considering my energy levels that day and making sure I am okay after each set. I didn't face soreness of any kind due to the properly designed warm-up and cool-down routines. My strength and endurance have definitely improved since I started this. Thanks a lot, Shabna. "

Reviewed on 03 Feb, 2022

Personal Trainer

"It has been a great decision for me to start working out with you as my trainer. For a person like me who's more on a leaner side and wants to gain weight, its so difficult to find a right trainer and right kind of exercises. However with you, the journey has been amazing. Whenever i used to think about exercising, i thought I'll lose more weight rather than gaining, but you assured me that it's not the case. It's been almost 2 months and i can see a definite increase in strength and flexibility in my body. You always motivate me to keep eating right and i do feel healthier than before. My primary motive to join your classes was to gain weight, but now i have more awareness towards my overall health. I love the fact that you are very polite and sweet and you keep asking how the person is doing and if the workout is getting too exhausting. I really look forward to our sessions, they are effortless and working out doesn't feel like a burden at all. So thank you for being an amazing trainer. "

Reviewed on 18 Aug, 2021

Personal Trainer

"Shabna, you have been a great trainer! You took care to take it slow with me as a beginner. What I appreciate the most about you is you take your time to check with me if I’m doing okay, be it during workouts or after. You have pushed me to get out of my sedentary lifestyle and I have never felt more energetic! You have also motivated me to focus on the right priorities based on my body type and not on mindless weight loss. There has been an improvement in my strength and stamina in the last one month. Additionally, exercise has also helped me manage my disc bulge issue better. The pain has reduced considerably and I feel more flexible. Workouts with you have been fun and I look forward to them everyday! Keep shining and being fab! "

Reviewed on 30 Jul, 2021

Personal Trainer

"One month ago I started exercising with Shabna as my trainer.Not having exercised for a long time I was apprehensive but when I met and got to know her I knew that she was the perfect coach for me. She is professional yet kind, patient and understanding.Her encouragement has given me the confidence that I needed to start this program. After one short month I am pleased with my progress and feel assured that with her continued training and encouragement I would continue getting good results and attain my goal. Shabna is wonderful I can't say enough good things about her. I am so pleased with my personal training with her and with the results that I am achieving. I would like to thank her for her hard work, to raise my limits and keep challenging me. "

Reviewed on 14 Jul, 2021

Personal Trainer

"This is my first experience with a personal trainer and it has been amazing , I really like how you give me tips and tricks to get the most out of every workout. I feel less tired ,It has been going good for me and i am already seeing a big change in my energy levels and body. It's great! "

Reviewed on 05 Jul, 2021

Personal Trainer

"First of all, I would like to thank you for being an amazing trainer. It's been a month and it has been absolutely effortless to workout with you. I had been trying since 2019 but had never been this consistent with my workouts. So a big thank you for making this happen. And what's motivating is that I've started showing visible results as well. Above all visible results without any strict diet, is a total miracle. And I have started feeling so good about my body, healthy and strong. You made me understand that how important it is to be strong and healthy, rather than just focusing on reducing weight. And now instead of having a short term goal of just numbers, I have a long term goal of staying strong and healthy! Thank you so much for that! Keep inspiring us. "

Reviewed on 23 Jun, 2021

Personal Trainer

"Your such a wonderful trainer mam. I just admire you for many things you not only physically but also mentally make me strong. I am putting on weight as I wished. You really explain everything in polite way. Ur care towards me to explain its short of words. I enjoy doing work out with you it actually makes my day energetic. After doing each and everything you actually try to understand are we okay or not. Your smile and the way u explain things make me admire you. I am a person who always fall sick but from the day I am doing workout with you I can really feel the changes you actually guide me by telling what to eat to build my immunity. Thank you so much thank you is very short to tell but heartfully connected to you. "

Reviewed on 04 Jun, 2021

Personal Trainer

"Finally, I could complete a month workout (without break). Yes, it’s a big achievement for me to lose 2 kgs and 2 inch, (it was tough)even with limitations (age, health condition and over weight), because of your motivation and encouragement we could achieve to what ever we are today. We enjoy the work out, we have turned out to be more active person throughout the day, sleep quality has improved and we are getting toned up. Please continue your good work to help us to achieve our Goals."

Reviewed on 31 May, 2021

Personal Trainer

"I will tell you how it started initially i was a bit reluctant to join online workout classes because i thought it wont be that much efficient and effective but my best friend had taken this class and i could just see the results in just 15 days so that is how my journey started and i just joined without even taking demo classes because i was so sure now.To my surprise it worked for me also. When it is said loose your fat in 15 days ,yes it is very much possible if you have a trainer like mine! could see the results in just 15 days just for myself.The best part is its not that you have to stop eating and all that myth about loosing weight ,you just have to eat right and healthy. Thanks shabna because it is not only about loosing weight and building strength but the way you plan exercises for us everyday taking into consideration how much strength we have for the day shows how much you you care about us. I feel so much active now and good about myself!!All thanks to shabna. Yes the most important thing is that it adds so much positivity too because it is not some mundane routine, you make it so much interesting. So i will always be telling my best decision this was the best decision we made during lockdown. Cant thank you enough. I am glad that you are a part of my fitness journey! "

Reviewed on 30 May, 2021

Personal Trainer

"I want to thank you for being a part of my fitness journey. It wasn't easy but you made it very comfortable for me throughout the month. After training with you, the most important thing was I did not lose any weight but I did lose "stubborn fat". My body got toned up a lot. I have gained a lot of strength - be it in lifting or doing more reps. The type of exercises was not repeated that much and that what made the workout interesting. Thank you for being my partner in this and always pushing me to do the best. Secondly, I do not believe in spot reduction but the overall growth of the body like muscles, toning, and staying fit. I would also like to mention that when you start this journey it is always difficult to get up in the morning telling yourself to workout, eat healthily but as time goes by your body adjust to it and it automatically comes into your routine. I am active during the days and sleeping well at night. Before starting my fitness journey I always used to think that I need to follow some strict diet or I might need to exercise for hours to get in shape but thanks for busting all the myths. I look forward to working out with you. "

Reviewed on 23 May, 2021

Personal Trainer

"A big thumbs up to Shabna. I am so happy that I met her at the right time in my journey to fitness. She does an analysis of my current strength, stamina , endurance and accordingly plans my workouts. I can’t believe in just 14 days I have lost so many inches specially around the stubborn belly . I was also facing frequent neck sprain due to my sedentary lifestyle gazing at the laptop all the time. She made me do some awesome strengthening exercises and guess what I am out of that disgusting neck pain. It seems like a magic to me to see such positive changes on my body and energy levels without any supplements or great changes in my diet. She taught me the only mantra is eat right and workout. Thank you Shabna for your commitment and dedication. "

Reviewed on 04 May, 2021

Personal Trainer

"I think there’s a change for me before and after. Both mentally and physically. I am understanding the concepts much better. What I should be working on and a better mentality overall. I want to make this a habit and a part of my lifestyle. Physically I’ve toned down and I have lost around a kg. I am really enjoying classes. It was a bit difficult in the beginning when it was at 7. I was sleep deprived and it working out seemed like a task but now that we’ve changed the timings I enjoy it so much more and I can even do it much better. I don’t realise how fast the time goes.I think I’m a little more stronger now and an increased stamina. I am excited for the future and see how it goes. Really looking forward to it. "

Reviewed on 02 May, 2021

Personal Trainer

"I really want to thank you for this wonderful workout session I had experienced in month of April. You ensured that I was motivated everyday and not to be disheartened which kept me with full on energy to complete my daily workout schedule. Now I have become more active and feeling really good and happy. Thanks a lot. Keep up this good work. "

Reviewed on 02 May, 2021

Personal Trainer

"Shabna is an amazing trainer. I enjoy working out with her. She makes the workouts fun and always ensures safety and she guides in the best possible manner. I have seen changes in my body after working out with her and the best part is that I am no-more afraid of working out. My workout hour is now the best hour of my day and I always look forward to it. "