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Soma D.

Experienced & certified yoga teacher/instructor from Asian yoga centre

Powai, Mumbai, India - 400072

3 Students

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Teaches

Yoga Classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

7

Yoga purpose catered to

Yoga Philosophy/ Yoga Sutra Studies, Improve immunity, Increased energy, Better flexibility, Weight loss, General Fitness, Remedy for Body pains, Stress Relief

Age group catered to

22- 50 years old, 14- 21 years old, Above 50 years

Styles of Yoga

Hatha Yoga, Iyengar Yoga, Ashtanga Yoga, Patanjali Yoga, Pregnancy/Prenatal Yoga, Power Yoga, Yoga Meditation

Teaching Experience in detail in Yoga Classes

Earned certifications in multiple yoga styles, including Vinyasa, Hatha and Ashtanga . Established and maintained a successful private yoga practice with over 300 clients.

Meditation classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Meditation classes

5

5 out of 5 3 reviews

Soma Datta https://p.urbanpro.com/tv-prod/member/photo/6887896-small.jpg Powai
5.0053
Soma Datta
A

Yoga Age group of student:Above 50 years

"Very nice experience. She is herself hard working. and makes me also work hard. Strength training is remarkable. I wish her all the best. "

Soma Datta
R

Yoga Age group of student:22- 50 years old

"The experience with Ms Soma has been great, she is a great instructor and understands your body condition and makes you exercise accordingly, and with specific objectives. I can really feel the difference. In a couple of months, the body flexibility and balance has improved. Additionally, my back pain has become a lot better. I had never done yoga in the past, but with each session we feel it’s worth it. "

Soma Datta
K

Yoga Age group of student:22- 50 years old

"I have been trained by Soma for a few months now. Her approach of training was commendable as she was able to identify the exact issues which I need to fix and accordingly we are working together to achieve the Goal. "

Have you attended any class with Soma?

Answers by Soma D. (12)

Answered on 09/12/2024 Learn Spirituality and Mind

Well, it depends on who you ask. If you ask Erwin Schrödinger, one of the founding fathers of Quantum Physics, he might say yes due to his inclination towards Vedanta. However, if you ask current pioneers like Sir Anton Zeilinger, they might disagree. As far as conclusions go, both sides somewhat... ...more

Well, it depends on who you ask. If you ask Erwin Schrödinger, one of the founding fathers of Quantum Physics, he might say yes due to his inclination towards Vedanta. However, if you ask current pioneers like Sir Anton Zeilinger, they might disagree.

As far as conclusions go, both sides somewhat agree on the essence of Maya, meaning the underlying reality of everything is an illusion. Quantum Physics is considered incomplete because it can't perfectly explain mind-blowing phenomena like the double-slit experiment. On the other hand, Eastern spiritual schools like Vedanta and Buddhism offer complete philosophies, proving the essence of Maya through metaphysics.

Schrödinger famously devised the 'Probability Wave' theory, which essentially proves that everything in the world exists based on interactions. Everything in the universe exists as a wave, and it only collapses into a 'form' when we observe it. This conclusion aligns with the ancient teachings of Vedanta and Buddhism.

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Answered on 09/12/2024 Learn Spirituality and Mind

Spirituality is very personal to each individuals, an awakening can be anything in the spectrum of delusion to the absolute understanding of the self. Only you can define what it means for you. Nobody else can validate or understand what your experiance is. Its like chocolate, you can write books, probably... ...more

Spirituality is very personal to each individuals, an awakening can be anything in the spectrum of delusion to the absolute understanding of the self. Only you can define what it means for you. Nobody else can validate or understand what your experiance is. Its like chocolate, you can write books, probably thousands of them, describing how chocolate tastes, however you can never convay to the reader about the actual taste of it. So, the answer is yes and no, it all depends on you.

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Answered on 09/12/2024 Learn Spirituality and Mind

Simple Answer:Spirituality is about exploring the unseen, while mathematics is a tool that helps us understand the seen. While these two might seem different, there can be surprising connections between them. Both spirituality and science try to answer big questions about the universe, just in different... ...more

Simple Answer:
Spirituality is about exploring the unseen, while mathematics is a tool that helps us understand the seen. While these two might seem different, there can be surprising connections between them. Both spirituality and science try to answer big questions about the universe, just in different ways. Incorporating maths into spirituality maynot be as straight forward and their approach to deal with questions is different. However, one can always find correlation between spiritual understanding of the real world with that of what science describes.

Not so simple Answer:
Mathematics is the language of the universe. It helps us understand things we can't perceive with our senses. Scientists use this language to create inventions, like computers and rockets.

A great example is Einstein's theory of relativity. This theory explained how time and space work in ways we couldn't understand just by looking around. It wasn't until we launched satellites into space that we could actually see this theory in action. The clocks on the satellites started ticking at a different pace than clocks on Earth, exactly as Einstein's math predicted.

This shows us that math can help us perceive things beyond our senses, giving us a deeper understanding of the world around us.

Similarly, in partical physics, mathematics is used to describe the very nature of reality. Though imperfect but it has proven to be the best tool we have in our disposal.

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Answered on 11/06/2024 Learn Health and Fitness/Yoga

Yes it works really well
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Answered on 10/05/2024 Learn Health and Fitness/Yoga

India is the land and originator of Yoga. mahrishi patanjali is the one who is known to be the one who 'invented' yoga per se. There is a book known as patanjali yoga sutras, there's also a knowledge series by Gurudev Sri sri ravishankar ji on the same.
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Soma D. describes herself as Experienced & certified yoga teacher/instructor from Asian yoga centre. She conducts classes in Meditation and Yoga. Soma is located in Powai, Mumbai. Soma takes at students Home. She has 7 years of teaching experience . Soma has completed DNYS - Diploma in Naturopathy and Yogic Science from Asian yoga centre in 2017. She is well versed in English, Bengali and Hindi. Soma has got 3 reviews till now with 100% positive feedback.

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