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Soma D.

Experienced & certified yoga teacher/instructor from Asian yoga centre

Powai, Mumbai, India - 400072

3 Students

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Education

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Teaches

Yoga Classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

7

Yoga purpose catered to

Weight loss, Stress Relief, Improve immunity, Better flexibility, General Fitness, Yoga Philosophy/ Yoga Sutra Studies, Remedy for Body pains, Increased energy

Age group catered to

22- 50 years old, Above 50 years, 14- 21 years old

Styles of Yoga

Ashtanga Yoga, Patanjali Yoga, Hatha Yoga, Power Yoga, Pregnancy/Prenatal Yoga, Yoga Meditation, Iyengar Yoga

Teaching Experience in detail in Yoga Classes

Earned certifications in multiple yoga styles, including Vinyasa, Hatha and Ashtanga . Established and maintained a successful private yoga practice with over 300 clients.

Meditation classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Meditation classes

5

5 out of 5 3 reviews

Soma Datta https://p.urbanpro.com/tv-prod/member/photo/6887896-small.jpg Powai
5.0053
Soma Datta
A

Yoga Age group of student:Above 50 years

"Very nice experience. She is herself hard working. and makes me also work hard. Strength training is remarkable. I wish her all the best. "

Soma Datta
R

Yoga Age group of student:22- 50 years old

"The experience with Ms Soma has been great, she is a great instructor and understands your body condition and makes you exercise accordingly, and with specific objectives. I can really feel the difference. In a couple of months, the body flexibility and balance has improved. Additionally, my back pain has become a lot better. I had never done yoga in the past, but with each session we feel it’s worth it. "

Soma Datta
K

Yoga Age group of student:22- 50 years old

"I have been trained by Soma for a few months now. Her approach of training was commendable as she was able to identify the exact issues which I need to fix and accordingly we are working together to achieve the Goal. "

Have you attended any class with Soma?

Answers by Soma D. (9)

Answered on 11 Jun Learn Health and Fitness/Yoga

Yes it works really well
Answers 12 Comments
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Answered on 10 May Learn Health and Fitness/Yoga

India is the land and originator of Yoga. mahrishi patanjali is the one who is known to be the one who 'invented' yoga per se. There is a book known as patanjali yoga sutras, there's also a knowledge series by Gurudev Sri sri ravishankar ji on the same.
Answers 14 Comments
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Answered on 10 May Learn Health and Fitness/Yoga

Although they both involve concentration and breathing, meditation is a practice of cultivating awareness of our habitual thought patterns, and pranayama is a practice of refining breathing ability and awareness of prana flow.
Answers 13 Comments
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Answered on 10 May Learn Health and Fitness/Yoga

As long as the yoga is done/ learnt properly/ correctly, under the guidance of qualified yoga professionals, there are no negative effects.
Answers 14 Comments
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Answered on 10 May Learn Health and Fitness/Yoga

Well, it direct affects our pituitary gland…
Answers 14 Comments
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Soma D. describes herself as Experienced & certified yoga teacher/instructor from Asian yoga centre. She conducts classes in Meditation and Yoga. Soma is located in Powai, Mumbai. Soma takes at students Home. She has 7 years of teaching experience . Soma has completed DNYS - Diploma in Naturopathy and Yogic Science from Asian yoga centre in 2017. She is well versed in English, Bengali and Hindi. Soma has got 3 reviews till now with 100% positive feedback.

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