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Jaya F.

Hatha yoga teacher with 4 years of experience

Goregaon West, Mumbai, India - 400104

Verified 2 Students

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Details verified of Jaya F.

Identity

Education

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Identity is verified based on matching the details uploaded by the Tutor with government databases.

Teaches

Yoga Classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

3

Yoga certification given

No

Yoga purpose catered to

Weight loss, General Fitness, Increased energy, Stress Relief, Remedy for Body pains, Better flexibility, Improve immunity, Yoga Philosophy/ Yoga Sutra Studies

Age group catered to

Above 50 years, 5- 13 years-old, 14- 21 years old, 22- 50 years old

Styles of Yoga

Hatha Yoga, Ashtanga Yoga, Kundalini Yoga, Raja Yoga, Pregnancy/Prenatal Yoga, Patanjali Yoga, Kriya Yoga, Yoga Meditation, Power Yoga

Teaching Experience in detail in Yoga Classes

Experienced and certified yoga teacher with 4+ years of experience & in-depth knowledge of • Traditional hatha yoga • Vinyasa flow • posture alignments • Advance breathing practices • Meditation practices • Shatkriyas • Spiritual elements of yoga philosophy • Therapeutic aspect in stress management. Versatile in handling and counselling the clients/ students with excellent communication and motivation skills.

5 out of 5 2 reviews

Jaya Faujdar https://p.urbanpro.com/tv-prod/member/photo/8387246-small.jpg Goregaon West
5.0052
Jaya Faujdar
P

Yoga Preferred Yoga Style:Ashtanga Yoga,Hatha Yoga,Power Yoga Age group of student:22- 50 years old

"I really had an amazing experience & session was really helpful for my health & internal peace. She is very good at her job and has tremendous knowledge when it comes to health and fitness. "

Jaya Faujdar
J

Yoga Age group of student:22- 50 years old

"Amazing experience...really wnt to thnk the efforts and assistance of all mastrs throghout the training, they r very profssional, well experienced and hve deep knowldge about yoga. #love for yoga nd team "

Have you attended any class with Jaya?

Answers by Jaya F. (3)

Answered on 12 Aug Learn Health and Fitness/Yoga

because mat gives you cushion while practising, helps you to proctect your body from getting hurt. Also mat helps you to practise in a symmetry during asanas & cotton mats create energy in itself, store your energy when you practise on the mat every day. you must practise on mat only ...more

because mat gives you cushion while practising, helps you to proctect your body from getting hurt.

Also mat helps you to practise in a symmetry during asanas & cotton mats create energy in itself, store your energy when you practise on the mat every day.

you must practise on mat only 

Answers 15 Comments
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Answered on 12 Aug Learn Health and Fitness/Yoga

honestly night is the not the right time. there are some practices which can be practised before bed for improving sleep quality. but the right time to practice yoga is either morning or evening at empthy stomach
Answers 21 Comments
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Answered on 12 Aug Learn Health and Fitness/Yoga

firsly its an restorative asana which means it helps you to get relaxation. and specially very beneficial asana to relieve the back pain, helps to expand your back and helps in breathing related disorders. At the same time it helps to increase the capacity of lungs.
Answers 16 Comments
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Jaya F. describes herself as Hatha yoga teacher with 4 years of experience. She conducts classes in Yoga. Jaya is located in Goregaon West, Mumbai. Jaya takes at students Home and Online Classes- via online medium. She has 3 years of teaching experience . Jaya is pursuing post graduation diploma in yoga from kaivalyadhama yoga institute. Jaya has completed Foundation course in yoga science from Morarji Desai national institute of yoga in 2019. She is well versed in English and Hindi. Jaya has got 2 reviews till now with 100% positive feedback.

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