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Jaya F. Yoga trainer in Mumbai

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Jaya F.

Hatha yoga teacher with 4 years of experience

Goregaon West, Mumbai, India - 400104.

Verified 2 Students

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Referral Discount: Get ₹ 500 off when you make a payment to start classes. Get started by Booking a Demo.

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Overview

certified yoga trainer and health coach with 4 years of teaching experience having deep knowledge of advance pranayama, meditation and therapeutic yoga. I have experience of conducting a safe and result oriented yoga sequence accordingly.
I have specialization in hath yoga, cyclic meditation, Advance breathing techniques and stress releasing techniques for relaxation, Ashtanga vinyasa yoga, chair yoga, yin yoga, restorative yoga

+24 more

Languages Spoken

Hindi Mother Tongue (Native)

English Proficient

Education

kaivalyadhama yoga institute Pursuing

post graduation diploma in yoga

Morarji Desai national institute of yoga 2019

Foundation course in yoga science

svyasa university 2021

yoga instructor certificate

RVYS 2022

200hr Teacher training course in Ashtanga vinyasa

rishikesh ashtanga vinyasa yooga school 2022

300hr ttc in ashtanga vinyasa

YCB 2023

yoga teacher & Evaluator

Address

Jal ratandeep CHS, Bangur Nagar, Goregaon West

Goregaon West, Mumbai, India - 400104

Verified Info

ID Verified

Education Verified

Phone Verified

Email Verified

Taught Students from these Schools

K

Kaivalyadham Yoga Institute

Valvan, Lonavla

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Teaches

Yoga Classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

3

Yoga certification given

No

Yoga purpose catered to

Stress Relief, Increased energy, Remedy for Body pains, Yoga Philosophy/ Yoga Sutra Studies, Weight loss, General Fitness, Improve immunity, Better flexibility

Age group catered to

5- 13 years-old, Above 50 years, 14- 21 years old, 22- 50 years old

Styles of Yoga

Raja Yoga, Patanjali Yoga, Ashtanga Yoga, Hatha Yoga, Power Yoga, Yoga Meditation, Pregnancy/Prenatal Yoga, Kundalini Yoga, Kriya Yoga

Teaching Experience in detail in Yoga Classes

Experienced and certified yoga teacher with 4+ years of experience & in-depth knowledge of • Traditional hatha yoga • Vinyasa flow • posture alignments • Advance breathing practices • Meditation practices • Shatkriyas • Spiritual elements of yoga philosophy • Therapeutic aspect in stress management. Versatile in handling and counselling the clients/ students with excellent communication and motivation skills.

Reviews (1)

5 out of 5 1 review

Jaya Faujdar https://p.urbanpro.com/tv-prod/member/photo/8387246-small.jpg Goregaon West
5.0051
Jaya Faujdar
P

Yoga

"I really had an amazing experience & session was really helpful for my health & internal peace. She is very good at her job and has tremendous knowledge when it comes to health and fitness. "

Have you attended any class with Jaya?

FAQs

1. What style of Yoga do you teach?

Raja Yoga, Patanjali Yoga, Ashtanga Yoga and others

2. Which of the age groups do you cater to?

5- 13 years-old, Above 50 years, 14- 21 years old and others

3. Which classes do you teach?

I teach Yoga Class.

4. Do you provide a demo class?

Yes, I provide a paid demo class.

5. How many years of experience do you have?

I have been teaching for 3 years.

Answers by Jaya (3)

Answered 2 days ago Learn Health and Fitness/Yoga

because mat gives you cushion while practising, helps you to proctect your body from getting hurt. Also mat helps you to practise in a symmetry during asanas & cotton mats create energy in itself, store your energy when you practise on the mat every day. you must practise on mat only ...more

because mat gives you cushion while practising, helps you to proctect your body from getting hurt.

Also mat helps you to practise in a symmetry during asanas & cotton mats create energy in itself, store your energy when you practise on the mat every day.

you must practise on mat only 

Answers 15 Comments
Dislike Bookmark

Answered 2 days ago Learn Health and Fitness/Yoga

honestly night is the not the right time. there are some practices which can be practised before bed for improving sleep quality. but the right time to practice yoga is either morning or evening at empthy stomach
Answers 21 Comments
Dislike Bookmark

Answered 2 days ago Learn Health and Fitness/Yoga

firsly its an restorative asana which means it helps you to get relaxation. and specially very beneficial asana to relieve the back pain, helps to expand your back and helps in breathing related disorders. At the same time it helps to increase the capacity of lungs.
Answers 16 Comments
Dislike Bookmark

Teaches

Yoga Classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

3

Yoga certification given

No

Yoga purpose catered to

Stress Relief, Increased energy, Remedy for Body pains, Yoga Philosophy/ Yoga Sutra Studies, Weight loss, General Fitness, Improve immunity, Better flexibility

Age group catered to

5- 13 years-old, Above 50 years, 14- 21 years old, 22- 50 years old

Styles of Yoga

Raja Yoga, Patanjali Yoga, Ashtanga Yoga, Hatha Yoga, Power Yoga, Yoga Meditation, Pregnancy/Prenatal Yoga, Kundalini Yoga, Kriya Yoga

Teaching Experience in detail in Yoga Classes

Experienced and certified yoga teacher with 4+ years of experience & in-depth knowledge of • Traditional hatha yoga • Vinyasa flow • posture alignments • Advance breathing practices • Meditation practices • Shatkriyas • Spiritual elements of yoga philosophy • Therapeutic aspect in stress management. Versatile in handling and counselling the clients/ students with excellent communication and motivation skills.

5 out of 5 1 review

Jaya Faujdar
P

Yoga

"I really had an amazing experience & session was really helpful for my health & internal peace. She is very good at her job and has tremendous knowledge when it comes to health and fitness. "

Have you attended any class with Jaya?

Answers by Jaya F. (3)

Answered 2 days ago Learn Health and Fitness/Yoga

because mat gives you cushion while practising, helps you to proctect your body from getting hurt. Also mat helps you to practise in a symmetry during asanas & cotton mats create energy in itself, store your energy when you practise on the mat every day. you must practise on mat only ...more

because mat gives you cushion while practising, helps you to proctect your body from getting hurt.

Also mat helps you to practise in a symmetry during asanas & cotton mats create energy in itself, store your energy when you practise on the mat every day.

you must practise on mat only 

Answers 15 Comments
Dislike Bookmark

Answered 2 days ago Learn Health and Fitness/Yoga

honestly night is the not the right time. there are some practices which can be practised before bed for improving sleep quality. but the right time to practice yoga is either morning or evening at empthy stomach
Answers 21 Comments
Dislike Bookmark

Answered 2 days ago Learn Health and Fitness/Yoga

firsly its an restorative asana which means it helps you to get relaxation. and specially very beneficial asana to relieve the back pain, helps to expand your back and helps in breathing related disorders. At the same time it helps to increase the capacity of lungs.
Answers 16 Comments
Dislike Bookmark

Jaya F. describes herself as Hatha yoga teacher with 4 years of experience. She conducts classes in Yoga. Jaya is located in Goregaon West, Mumbai. Jaya takes at students Home and Online Classes- via online medium. She has 3 years of teaching experience . Jaya is pursuing post graduation diploma in yoga from kaivalyadhama yoga institute. Jaya has completed Foundation course in yoga science from Morarji Desai national institute of yoga in 2019. She is well versed in English and Hindi. Jaya has got 1 reviews till now with 100% positive feedback.

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