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Ashok Kumar Vishnoi

Trainer

Nerul Sector 21, Mumbai, India - 400706

Verified 8 Students

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Details verified of Ashok Kumar Vishnoi

Identity

Education

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Identity is verified based on matching the details uploaded by the Tutor with government databases.

Teaches

Swimming classes
1 Student

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Swimming classes

5

Teaching Experience in detail in Swimming classes

I am a professional swimmer , I regularly do swimming in my apartment Amanora asipre towers 11. I have a certificate in all types of swimming and rescue operations from Himachal state government. . After helping most of my friends to learn swimming ,I decided to teach swimming .

Yoga Classes
1 Student

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

1

Yoga certification given

No

Yoga purpose catered to

Remedy for Body pains, Improve immunity, Yoga Philosophy/ Yoga Sutra Studies, Weight loss, Better flexibility, Stress Relief, Increased energy, General Fitness

Age group catered to

22- 50 years old, Above 50 years, 5- 13 years-old, 14- 21 years old

Styles of Yoga

Bikram Yoga, Hatha Yoga, Pregnancy/Prenatal Yoga, Ashtanga Yoga, Power Yoga, Yoga Meditation, Patanjali Yoga

Teaching Experience in detail in Yoga Classes

I am a certified Yoga Instructor(200 RYT) with experience of 1 year. I am punctual and regular with my yoga classes. I always try to fulfil the requirements of my clients. it's all about people's fitness about which they are not conscious. so we are here to create a health awareness for a fit and beautiful life through yoga. I conduct yoga classes in Amanora park town and at students home.

Courses

LIVE
1 review
12 Hours

5 out of 5 6 reviews

Ashok K. https://p.urbanpro.com/tv-prod/member/photo/386701-small.jpg Nerul Sector 21
5.0056
Ashok K.
S

Swimming

"Ashok Is a excellent swimming instructor. He is patient and made me comfortable with water within few days and i learnt swimming in a month. He makes swimming easy to learn and within the comfort zone of learner. Thank you. "

Ashok K.
D

Swimming

"We had an amazing experience with Sir, my son is just 3 and loves to play in the water. When we started him with sir, now was the time who play had to turn to training, this was a smooth ride, my son didnĆ¢??t even realise this that within just a few days he was not only play in but also do in breathing exercises and working on his foot and hands for different strokes. Sir was very accommodating with all his tantrums and dramas and adjusted timings as per my kidĆ¢??s liking. We are glad he was his first coach. "

Reply by Ashok

Thanks , this was my best experience teaching at his age when children dont know why they are swimming . He is lucky to learn swimming and get comfortable with water at a young age. he likes water and will do wonders in years to come.

Ashok K.
D

Basic Yoga Learning Sessions

"Ashok is an excellent guy and listens to your objectives very patiently. He is flexible in his timings and takes the classes as per the requirement of the students. He helped with guided mediation and yoga for flexibility and reducing stress. "

Ashok K.
R

Swimming

"Ashok is a calm and patient swimming instructor. He becomes more of a friend than as a teacher. We loved his classes and after 15 classes we were able to swim comfortably in our pool. "

Ashok K.
T

Swimming

"Ashok is a wonderful coach. He was more like a friend than a trainer. He let us take our own time while learning along with moving ahead gradually. He was flexible with timings and gave us enough time to learn and practice. It was really fun learning swimming from Ashok. "

Ashok K.
S

Swimming course

"Ashok is polite and has a lot of patience to teach swimming .He loves swimming which inspired me to learn swimming after initially I joined just for fun . Initially I was scared of water but after the course I was able to swim and was very comfortable in my swimming pool .(Best part he used to come to our apartment swimming pool to teach ) "

Have you attended any class with Ashok ?

Answers by Ashok Kumar Vishnoi (24)

Answered on 07/12/2019 Learn Health and Fitness/Yoga/Ashtanga Yoga

register at www.khushiseyoga.com for corporate sessions and urbanPro for personal sessions .
Answers 11 Comments
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Answered on 11/11/2019 Learn Health and Fitness/Gym/Personal Training

Start with creating a profile on Urban Pro Reach out to friends for free trial and feedback Take pictures while training and also their transformation pics with feedback use these pics and proofs on Urbanpro and google my business to create the profile and respond to leads to urbanpro ...more

Start with creating a profile on Urban Pro

Reach out to friends for free trial and feedback 

Take pictures while training and also their transformation pics with feedback 

use these pics and proofs on Urbanpro and google my business to create the profile and respond to leads to urbanpro

Answers 2 Comments
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Answered on 04/11/2019 Learn Health and Fitness/Gym/Personal Training

Start with Yoga with a focus on shoulder and balance asanas. It will help you to build muscles but eat food after 30 mins of Yoga. Yoga will help food absorption in the body. Eat Banana, and Starchy foods include bread, pasta, rice, couscous, potatoes, breakfast cereals, oats and other grains like rye... ...more

Start with Yoga with a focus on shoulder and balance asanas. It will help you to build muscles but eat food after 30 mins of Yoga. Yoga will help food absorption in the body.

Eat Banana, and Starchy foods include bread, pasta, rice, couscous, potatoes, breakfast cereals, oats and other grains like rye and barley. Although these starchy foods are often referred to as 'carbs', this is a little misleading as carbohydrates include both starch and sugars, as well as fibre.

Answers 4 Comments
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Answered on 01/10/2019 Learn Health and Fitness/Gym/Personal Training

Yes, it is a great plaform to find personal trainer. I hired a gym instructor here and he helped me a lot in finding my perfect regime .
Answers 6 Comments
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Answered on 01/10/2019 Learn Health and Fitness/Fitness

The Diet increases vitality (Ayuh), and not sheer bulk;The foods which increase life, purity, strength, health, joy and cheerfulness, which are savouryand oleaginous, substantial and agreeable, are dear to the sattvic people.
Answers 6 Comments
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Lessons (2)

Corporate yoga : Asanas for Upper Neck and Shoulder Stiffness

Since I have started with my yoga journey, I have observed one common health concern amongst corporate employees who work on the laptop for continuous hours is neck pain and shoulder stiffness. So to reach...

13/07/2019
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Corporate yoga session asanas

Life is fast-paced, and we all are in the rat race. Working for prolonged hours and behind schedules causes a lot of stress which builds up over some time like a pressure cooker.Do you want to scream like...

15/06/2019
0 0
0

Ashok Kumar Vishnoi describes himself as Trainer. He conducts classes in Swimming and Yoga. Ashok is located in Nerul Sector 21, Mumbai. Ashok takes at students Home. He has 5 years of teaching experience . Ashok has completed Bachelor of Computer Science (B.Sc. (Computer Science)) from osmania university in 2011. HeĀ is well versed in English. Ashok has got 6 reviews till now with 100% positive feedback.

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