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Asked by Srikanth Last Modified
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Richa Patel
More then 7 years of experience to heal bad mental and physical health though yoga and meditation.
Shahna Anjum
Yoga alliance certified trainer with 3 years of experience. Lead prosperous and healthy lifestyle.
It depends on how many lives you have meditated earlier or not meditated. Meditation connects you with your ownself, which world's greatest achievement and fulfillment. Then, everything goes really smooth. So, any person can evaluate himself/herself based on how smooth their life going on right now and even after meditation.....
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To become master in a any field or subject,one has to put true and sincere efforts and hard,constant practice and devotion to achieve goal. To become master in meditation it required 7000 to 10000 hours of meditation lessions.Finally,there is no end of practice to become master in meditation.To learn any skill one has to put his total devotion.
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