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Anushree C.

Yoga trainer ,trained more than 20+ students ,have conducted offline yoga workshops.

Mohibullapur, Lucknow, India - 226021

3 Students

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Identity

Education

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Teaches

Class 9 Tuition

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Class 9 Tuition

1

NIOS Subjects taught

English, Science

Board

State, NIOS, ICSE, CBSE

State boards taught

Uttar Pradesh State Board

CBSE Subjects taught

English, Science

ICSE Subjects taught

Biology

Experience in School or College

I have taught biology to 10th class students and also given tutions to some of the students

Taught in School or College

Yes

State Syllabus Subjects taught

English, Science, EVS

Class 11 Tuition

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Class 11 Tuition

5

Board

CBSE

CBSE Subjects taught

Biology

Experience in School or College

I have been teaching biology in Saraswati Academy for 1 year

Taught in School or College

Yes

Yoga Classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

4

Yoga certification given

Yes, A certification of completion

Yoga purpose catered to

Remedy for Body pains, General Fitness, Better flexibility, Weight loss, Improve immunity, Stress Relief, Increased energy

Age group catered to

22- 50 years old, 5- 13 years-old, 14- 21 years old, Above 50 years

Styles of Yoga

Power Yoga, Ashtanga Yoga

Teaching Experience in detail in Yoga Classes

I have a teaching experience of 4 years, have trained 20+ students and also conducted yoga workshops and offered certificate of completion. Additionally I'm taking online yoga sessions for fitness and implemented the same in therapeutic sessions for various lifestyle disorders.

5 out of 5 3 reviews

Anushree Chauhan https://p.urbanpro.com/tv-prod/member/photo/9282991-small.jpg Mohibullapur
5.0053
Anushree Chauhan
J

Yoga

"I attended her classes and she explains yoga postures very well, due to which I also got benefits, my back pain got better, my legs pain got better and many more. So I recommend you all to attend her classes and stay healthy always. "

Anushree Chauhan
V

Yoga

"Yoga is something which relax your mind and body too and teaching the tricks and techniques to do yoga poses . It's not easy to teach yoga asana bit with anushree di all the poses are possible and I had accident because of which I had leg pain since 3 months but after attending her yoga session. I got relief thank you anushree di. "

Anushree Chauhan
E

Yoga

"She is a very good teacher, I myself have learned yoga from her. If one is not able to do a step then she helps them. She is very happy teacher and always make you laugh while teaching and she is very helpful. I would recommend everyone to learn yoga from her. Number 1 best yoga teacher. "

Have you attended any class with Anushree ?

Answers by Anushree C. (2)

Answered on 29/09/2021 Learn Health and Fitness/Yoga

Sit comfortably with eyes closed and focus on your breathing,don't control your breathing, breathe in a relaxed manner.Take 25 breaths and beware of the entire breathing pattern. If focus wanders and your mind creates any thought or emotion ,support your mind saying "My breathe is rising,pausing and... ...more

Sit comfortably with eyes closed and focus on your breathing,don't control your breathing, breathe in a relaxed manner.Take 25 breaths and beware of the entire breathing  pattern.

If focus wanders and your mind creates any thought or emotion  ,support your mind saying "My breathe is rising,pausing and falling.

If mind wanders don't judge simply guide the mind back,tell yourself I'm thinking and then again focus on breathing.Describing will help you maintain focus.

.

If there is any event or any sensation in the body observe it label it as a sound or sensation this helps the mind to recognize the external stimuli and then return back to your focus .

Maintain the peace and relax every part of your body.

Answers 3 Comments
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Answered on 29/09/2021 Learn CBSE/Class 10/Hindi/Sparsh/Chapter 15 - Nida Fajali/NCERT Solutions/Exercise 15

बढ़ती हुई जनसंख्या और उसकी वजह से अंधाधुंध पेड़ो के कटाव के कारण जाने कितने पशुओ और पक्षियों का आशियाना उजड रहा है।जिसके कारण अपना जीवन व्यापन करने के लिए पशु और पक्षी शहर और बस्ती को छोड़कर नई जगह यर डेरा डालते है, जहाँ उन्हे उनकी आवश्यकतानुसार सभी वसतुऐ आसानी से प्राप्त हो सके।
Answers 2 Comments
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Anushree C. describes herself as Yoga trainer ,trained more than 20+ students ,have conducted offline yoga workshops.. She conducts classes in Class 11 Tuition, Class 9 Tuition and Yoga. Anushree is located in Mohibullapur, Lucknow. Anushree takes Online Classes- via online medium. She has 5 years of teaching experience . Anushree is pursuing BNYS - Bachelor of Naturopathy and Yogic Sciences from Banaras Hindu University. and Bachelor of naturopathy and yogic sciences from Banaras Hindu University . She is well versed in English and Hindi. Anushree has got 3 reviews till now with 100% positive feedback.

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