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Which is the best method of self defense for female beginners?

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I am a Krav Maga (Israeli Self defense form) instructor so will tell few lines about it. Best self defense system will be the one which can be acquired by any human being without being taken into account gender, age, strength and even disabilities. Krav maga is a system which was developed in Israel...
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I am a Krav Maga (Israeli Self defense form) instructor so will tell few lines about it. Best self defense system will be the one which can be acquired by any human being without being taken into account gender, age, strength and even disabilities. Krav maga is a system which was developed in Israel by "Imi Lichtenfeld" and currently being used worldwide by civillians and most of the armed forces including the special forces. It can be learned by male, female, kids, adult and even aged people. It has been also adapted for people with disabilities as well. Effective self defense system is that which you can use in any situation weather you are wearing shorts or saree doesn't matters. Krav maga is world's fastest growing martial arts/self defense system without and barrier. It is designed so well that from your first class itself you have some techniques which increases your survival chance in the streets. This system is not at all a sports, it is totally designed for actual scenarios, you name any threat or assault situation and Krav maga has the answer for them. In Krav maga we say: We do bad things to bad people. :) read less
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Martial Arts Teacher With 30 Years Experience

Hi where you located go around your neighbouhood chek out the classes. Take one free trial from all. Where your interest lies and your heart agrees join over there. Otherwise you will get lot of advise to join this or that. See your liking interest then join.
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Karate Coach

All the arts have their unique methods and unique moves . But karate have all arts unique methods and unique moves , such as Kung Fu, taikowndo ,kick boxing,judo ,woo shoo ect. So the best methods of self-defense for female beginners is karate . And karate is also known as a self-defense .
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Personal Trainer

kicked to Sensitive point of the body
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IP MAN WING CHUN INDIA ASSOCIATION

Wing Chun would be an ideal solution for below reasons: Its a close quarter combat system - so helps overcome fear Requires very less space to train - So training not just in the class. No extreme stretching and endurance exercises involved - So good for beginners, especially girls Insists on Economy...
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Wing Chun would be an ideal solution for below reasons: Its a close quarter combat system - so helps overcome fear Requires very less space to train - So training not just in the class. No extreme stretching and endurance exercises involved - So good for beginners, especially girls Insists on Economy of Motion - So saves energy and improves focus Quite interesting drills - so fun to learn and teaches efficient ways to use your hands (against armed / unarmed) Helps to develop internal energy - So powerful strikes at even one forearm range One of the best for survival aspects - today's requirement for Women So go for it. NOTE: In no way one Martial Art Style is superior to the other. It depends on the person who trains and the way it is trained. All martial arts requires dedication and consistent training to attain proficiency. All Martial Arts are of one family. Thank you for reading. read less
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Martial Art Master

The best defense is a good offens. just do what every you know apart from crying.
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Martial Arts Teacher With 30 Years Experience

In the beginning you start with Kick-Boxing, that will help you to develop your hand and leg co-ordination, develop strength and agility in your punches and kicks. Then you do Eskrima-Kali-Arnis the filipino art of sticks blades and empty hands. That will help you overcome the fear of weapons and make...
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In the beginning you start with Kick-Boxing, that will help you to develop your hand and leg co-ordination, develop strength and agility in your punches and kicks. Then you do Eskrima-Kali-Arnis the filipino art of sticks blades and empty hands. That will help you overcome the fear of weapons and make you more agile. I can help you, anytime. Please connect with me. read less
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Self-defense for beginners doesn't mean any specific martial art but using your existing power/energy/stamina and channelize in a specific way to use on your enemy. Specifically you do not need to kick super high or any fancy move. With a little flinch of your arm or waist you can knock down your attacker....
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Self-defense for beginners doesn't mean any specific martial art but using your existing power/energy/stamina and channelize in a specific way to use on your enemy. Specifically you do not need to kick super high or any fancy move. With a little flinch of your arm or waist you can knock down your attacker. Generally we help beginners to empower their confidence through teaching the method of close combat. Teaching them the philosophy of self-defense, anger management, stamina buildup, improvement of reflex system and panic control method. If you have any more questions please feel free to mail/call me. Thank you. read less
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First, The best method of self defense is get out yourself from the situation by using presence of mind and tongue bcoz with the fighting skills we can handle 3-4 people easily at a time but with the mind and speaking tricks we can handle many. Secondly, if you seems that first one isn't working then...
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First, The best method of self defense is get out yourself from the situation by using presence of mind and tongue bcoz with the fighting skills we can handle 3-4 people easily at a time but with the mind and speaking tricks we can handle many. Secondly, if you seems that first one isn't working then attack on the enemy vital point with full force, Quick and sudden attack. When the attacker collapsed leave that place immediately and call the cops and your nearest one as well. All martial arts are good. We can't say that one martial art is better than the other. It's all about the way how you teach and how you learned as well. Know more..... Ask me. read less
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INDIAN NATIONAL TEAM - HEAD COACH

brazilian jiu jitsu and / or Muay Thai/Kick Boxing. Not the sport part but pure self defence part.
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