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In my experience too safe. In America Most kickboxing gyms are more about getting in shape rather than learning the art of kickboxing. The average gym will have scheduled shared kickboxing classes that will concentrate more on fitness rather than proper technique. Also there will likely be no real sparring and if so it will be light sparring.
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It's important for individuals to research and visit potential kickboxing gyms to assess their safety standards and suitability for their needs. Additionally, listening to one's body, communicating any concerns with instructors, and following proper techniques can help reduce the risk of injuries during kickboxing training.
read less my experience too safe. In America Most kickboxing gyms are more about getting in shape rather than learning the art of kickboxing. The average gym will have scheduled shared kickboxing classes that will concentrate more on fitness rather than proper technique. Also there will likely be no real sparring and if so it will be light sparring.
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