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Kickboxing > Learn Kickboxing > What do you think of Cardio Kickbox?
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What do you think of Cardio Kickbox?

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Yoga tutor at home teaching since 20years

Cardio Kickboxing is a great workout that can have many benefits. 1.Stress Relief 2.Improve confidence 3. Self defense skills 4.Cardiovascular endurance 5.Improved reaction Time
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