Nagulmeera K.

I have eleven years of experience in the field of health and fitness. I pursued my post-graduation in health fitness as my passion has always been to lead a healthy and active lifestyle. I have had the opportunity to work with students from UrbanPro and have received positive reviews for my teaching. Seeing my students progress and achieve their health and fitness goals brings me great joy. <br/>As a fitness instructor, I specialise in personal training and yoga. I believe in providing customised workout plans and guidance to my clients, tailored to their specific needs and objectives. Personal training allows me to work closely with individuals, understanding their fitness levels and designing effective workout routines to help them reach their desired fitness outcomes. <br/>In addition to personal training, I also teach yoga offline and online. Yoga is a physical practice and a holistic approach to well-being. I aim to help my students find balance, flexibility, and inner peace through yoga. I offer a range of yoga classes, including asanas (postures), pranayama (breathing exercises), and meditation. I understand that each person has unique requirements and preferences regarding their fitness journey. Therefore, I provide offline and online training options to cater to different needs. Whether my students prefer one-on-one sessions in a gym or the convenience of virtual training, I am flexible and adaptable to accommodate their preferences. <br/>My approach to teaching is holistic and client-centred. I prioritise building a strong rapport with my students, understanding their goals, and providing them with the necessary support and motivation throughout their fitness journey. I strive to create a safe and comfortable environment where individuals can thrive and achieve their desired fitness outcomes.