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How to choose best personal trainer??

Siddharth Rathore
16/01/2019 0 0

1. Figure out your fitness goals.

2. Identify what type of training he or she is perfect in.

3. Gives you a proper diet plan.

4. Not only a workout and diet plan but also gives you a fitness lifestyle.

5. Good knowledge related to workout.

6. Check all his/her certification and education

7. Should have good looks and fitness appearance.

8. Be regular on time for sessions.

9. He or she should be flexible in price and sessions.

10. Ask about package deals and policies.

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