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Manoj P.

Personal training (five year) experience

Raj Nagar Sector 23, Ghaziabad, India - 201002

Certified 18 Students

Contact
+919911317671
Referral Discount: Get ₹ 250 off when you make a payment to start classes. Get started by Booking a Demo.

Details verified of Manoj P.

Identity

Education

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Identity is verified based on matching the details uploaded by the Tutor with government databases.

Teaches

Personal Trainer
8 Students

UrbanPro Certified Tutor

For Personal Trainer

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Personal Trainer

7

Specialization

Personal Trainer for Weight Management, Athletic Trainer

Associations / Boards

Urbanclap

Awards and Recognitions

Up state

Certification

ACE Certification (Amercian council of exercise), ACSM Certification (American College of Sports Medicine)

Name of Gym / Fitness Centre / Gated Community

energy fitness

Boxing classes
1 Student

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Boxing classes

7

Kickboxing classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Kickboxing classes

7

Gym

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Gym

7

Aerobics classes

Class Location

Online (video chat via skype, google hangout etc)

Gated Community

Tutor's Home

Years of Experience in Aerobics classes

7

Sessions per Month

20

Certificates

Others

4.9 out of 5 11 reviews

Manoj Pal https://p.urbanpro.com/tv-prod/member/photo/8220225-small.jpg Raj Nagar Sector 23
4.90511
Manoj Pal
A

Personal Trainer Specialization:Personal Trainer for Weight Management

"I had knee injury. Manoj has helped me with exercises which strengthen my knees. my overall stamina has improved. "

Reply by Manoj

Thank you mam

Manoj Pal
S
Verified Student

Personal Trainer Specialization:Personal Trainer for Weight Management

"He really have ability to train you according to your requirements and needs and i see the difference in a month. "

Manoj Pal
S

Personal Trainer Specialization:Personal Trainer for Weight Management

"Mr Manoj has guided me for 10 kgs weight loss in last 5 months, additionally he has fantastic knowledge and very courteous, down to earth and go to person in each and every aspect of this wonderful weight loss journey, especially his diet chart which he suggested me to follow is amazing due to that I am happy to get such results, I would enjoy taking personal training sessions with him further and would recommend him to my friends and near dears. Thanks Again Mr Manoj ! "

Manoj Pal
E

Personal Trainer Specialization:Personal Trainer for Weight Management

"I have been training with him for 2 years now with the goal of feeling better in my body every day and I feel more motivated than ever. Post delivery, I lost 21kg in his guidance. He ensures that my technique is always correct to avoid any injuries.Ā Will highly recommend. "

Manoj Pal
S

Personal Trainer

"I have been training under him for past 3 months and I have seen significant change in my body. Lost around 12 kgs of weight as well as witnessed increase in stamina. In total he focused on my overall body fitness. "

Manoj Pal
S
Verified Student

Personal Trainer

"Manoj is a fantastic trainer with great sense of humour so every session is filled with laugh and positive attitude which empower you to work out even harder. Very professional coaching and definitely will help you to achieve your fitness goals! Me and my wife is really enjoying workout with manoj. "

Manoj Pal
V

Personal Trainer

"Very simple and clear approach. Amazing communication and very humble nature. Thanks a lot Manoj bhai. "

Manoj Pal
S

Personal Trainer

"He is just best trainer I had in life understood all my health issues and worked accordingly and he is just best councellor as well. he will be available when you need any kind of help and gave the best work out plan and diet to me. I would recommend him most because I had taken only work out plan and diet ans was not able to take online classes so in that only I got tremendous results so you can imagine how capable he is thank you Manoj sir you are such a Saviour. "

Manoj Pal
C

Personal Trainer

"Manoj sir is well educated our profession and great experience I am taking personal session with him I am very happy now I have lost 5 kg in 30 days. I highly recommend for all. "

Manoj Pal
M

Personal Trainer

"Working out has become much more fun because now I actually know what Iā€™m doing. Thanks for putting together my training program and helping me achieve the results. You truly are a professional.Itā€™s been awesome working with you as a personal trainer. Youā€™ve kept me focused on my goals and enabled me to achieve them. Thank you so much."

Manoj Pal
M

Personal Trainer

"Manoj sir training class is good. Very impressive way to treat your client and nice explanation about physical work out and ultimate results give in 2 months. All the best sir."

Reply by Manoj

Good experience with Manoj sir very hardworking and Nature it's too good and help every client to give guidance and support

Have you attended any class with Manoj?

Answers by Manoj P. (9)

Answered on 21 Jul Learn Tuition Fee

Spermatogamy is a rare or obsolete term that refers to the fusion of sperm cells (spermatozoa) with an egg cell (ovum) during fertilization. In other words, it's the process by which a sperm penetrates and combines its genetic material with an egg, resulting in the formation of a zygote.
Answers 10 Comments
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Answered on 29 May Learn Health and Fitness/Yoga

Yoga uses breathwork and movement to bring awareness to the present moment. Meditation trains the mind to focus on a single point, such as the breath or a mantra (a repeated word or phrase).
Answers 14 Comments
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Answered on 29 May Learn Health and Fitness/Yoga

Bhujangasana. This posture primarily works on strengthening your abdominal muscles and relaxing your lower back. ... Dhanurasana. Even though it looks simple, your abs will be worked, and that's exactly what makes this pose so beneficial. ... Naukasana. ... Ustrasana. ... Setu Bandhasana. ... Uttanpadasana.... ...more
  • Bhujangasana. This posture primarily works on strengthening your abdominal muscles and relaxing your lower back. ...
  • Dhanurasana. Even though it looks simple, your abs will be worked, and that's exactly what makes this pose so beneficial. ...
  • Naukasana. ...
  • Ustrasana. ...
  • Setu Bandhasana. ...
  • Uttanpadasana. ...
  • Adho Mukha Svanasana. ...
  • Marjariasana.
 

 

Answers 14 Comments
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Answered on 29/07/2023 Learn Astrology and Occult Science/Astrology +3 Health and Fitness/Fitness/Tai Chi Health and Fitness/Yoga Health and Fitness/Gym/Steam and Sauna

We can find out and resolve our karmas through surrendering to the God the Almighty and by practicing karma yoga which is all about sacrificing every action you do to the God keeping no intent to get something in return of it as stated in bhagvad geeta. Slowly this will diminish every samskaras in our... ...more

We can find out and resolve our karmas through surrendering to the God the Almighty and by practicing karma yoga which is all about sacrificing every action you do to the God keeping no intent to get something in return of it as stated in bhagvad geeta. Slowly this will diminish every samskaras in our mind and the mind will get the clarity by itself.

Answers 65 Comments
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Answered on 29/07/2023 Learn Health and Fitness/Yoga +1 Tuition Fee

200rs per session
Answers 115 Comments
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Manoj P. describes himself as Personal training (five year) experience. He conducts classes in Aerobics, Boxing and Gym. Manoj is located in Raj Nagar Sector 23, Ghaziabad. Manoj takes at students Home and Online Classes- via online medium. He has 7 years of teaching experience . Manoj has completed Bachelor of Arts (B.A.) from Delhi university in 2017. HeĀ is well versed in Hindi and English. Manoj has got 11 reviews till now with 100% positive feedback.

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