Pitampura Dakshini Pitampura, Delhi, India - 110034
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Details verified of Shivam Kumar✕
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Personal Trainer 66 Students Excellence Award Winner 2023
1st Jan - 30th Jun
Personal Trainer
UrbanPro Certified Tutor
For Personal Trainer
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Personal Trainer
6
Specialization
Pilates Trainer, Athletic Trainer, Personal Trainer for Weight Management
Associations / Boards
University of Colorado Boulder
Awards and Recognitions
All-round fitness in the gym
Certification
ACE Certification (Amercian council of exercise)
Name of Gym / Fitness Centre / Gated Community
All fit club
Teaching Experience in detail in Personal Trainer
Hi I'm a certified personal trainer from ACE and I also hold the certificate issued by university of Colorado Boulder for exercise science. I've been training clients for past 4 years. I've worked with Anytime fitness for one and half year. I believe in my clients satisfaction. My clients success is success to me. Have demo and if you feel, you can improve sticking with me. Only then hire me.
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
5
Yoga certification given
Yes, I wish to be a certified yoga instructor, Yes, A certification of completion, No
Yoga purpose catered to
Improve immunity, Increased energy, Better flexibility, Yoga Philosophy/ Yoga Sutra Studies, General Fitness, Weight loss, Stress Relief, Remedy for Body pains
Age group catered to
22- 50 years old, Above 50 years, 14- 21 years old
Styles of Yoga
Yoga Meditation, Raja Yoga, Patanjali Yoga, Ashtanga Yoga, Kundalini Yoga, Power Yoga, Kriya Yoga, Hatha Yoga
Teaching Experience in detail in Yoga Classes
Yoga is not an exercise it is way of life. It is lifestyle. The way we align our posture is the way we think. Yoga improves our posture and allows us to feel alive. If you are looking to enhance your system or body, you should try yoga classes.
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Diet and Nutrition classes
3
Teaching Experience in detail in Diet and Nutrition classes
Nutritionist, dietician, trainer Get the best possible advices and plans..... Meal plans, workout plans Get it all personalized
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Meditation classes
4
Teaching Experience in detail in Meditation classes
Meditation is all about how calm and joyful you are..... There are variety of ways this state can be achieved.... The Ashtanga YOGA is one of them. YAMA NIYAMA ASANA PRANAYAMA PRATYHARA DHARANA DHYANA SAMADHI
4.9 out of 5 21 reviews
Ruby
Personal Trainer
"He is very good trainer for single body part he know lot may exercise in case if any step is harder for the person than he ask us to do different one because of him only I have loss 6 kg in month around. Now my weight related issues are getting resolved as he take care for the diet plan as well. "
Nitin
Personal Trainer
"Very good experience with him and improve a lot. Nature of trainer is good and friendly and provide best for us. "
Reply by Shivam
Thank you Nitin
Veenu Talwar
Personal Trainer
"Shivam is very loyal ,responsible n soft spoken person.He gives his 100% efforts. Sorted my constitution n acidity problem. Reduce 5 kg in one month. Highly recommended shivam. Best trainer n nutritionist. "
Reply by Shivam
Thank you mam
Karan Khurana
"Shiwam is an exceptional trainer and a life coach of sorts. He insights and knowledge is amazing with regards to physical and mental well-being. He is very aware of the different training methods and guides an individual as per there needs. He has trained my parents and me, and creates a different training plan for all of us. His approach is very holistic in nature. And I highly recommend him to anyone wanting to work on there health. "
Reply by Shivam
Thank you sir
Sahil Arora
Personal Trainer
"Shivam has made significant changes to my lifestyle and overall fitness routine. I found him very approachable and flexible and always works client backwards .Despite me having a super tight schedule , Shivam continues to push and ensures that we don't miss out on sessions .His sessions are customized as per the need of the client and Shivam ensures that there is no discomfort to the client during workout .He keeps introducing me to newer training schedules which removes any redundancy. Super happy and satisfied.. "
Reply by Shivam
Thank you sir
Srishti Jain
Personal Trainer
"Mr. Shivam is an excellent fitness trainer. His effort for making me fit is awesome. His knowledge about maintaining good health and sharing & communication is really helping out a lot to stay fit. In addition to fitness he also knows and share nutrition diet plan for having good health. "
Neha
"Shivam is an excellent trainer. He’s committed to your progress and creates workouts that are designed to help you succeed. He will push you further than you think you’re capable, but never too far. "
Reply by Shivam
Thank you mam
Eshita
Personal Trainer
"In less than a month , I can feel a positive flow of energy and more flexibility in my body. He is a great instructor who has motivated a couch potato like me to excercise daily . "
Reply by Shivam
Thank you Eshita.
Arun Khurana
Personal Trainer
"Shivam has been a dedicated and knowledgeable trainer. Soft spoken and sweet. With a little more experience he will surely rise in this profession. I wish him all the very best. God bless. "
Reply by Shivam
Thank you sir
Kanchan Khurana
"Becoming fitter by the day. Inch loss is visible. Hoping to lose many kgs to look and become healthier in 2033. Shivam you a are very committed n sincere in your work. "
Reply by Shivam
Thank you mam
Jinay Shah
"It's good, I have enjoyed training and I have started feeling lighter and better than before."
Reply by Shivam
Thank you jinay
Paankaj Shah
"Good training focused dedicated, and training variation in exercise. Good workout plan as per schedule. "
Reply by Shivam
Thank you for your kind words
Varsha Gupta
Personal Trainer
"Great job, importantly he is very flexible and will adapt different kinds of techniques to transform your body not only physically but also mentally. I really love the flexibility and his support throughout. "
Reply by Shivam
Thank you varsha
Shivani Sharma
Personal Trainer
"Shivam is an excellent fitness trainer. His efforts for making me fit is amazing.His knowledge about maintaining good helth is really helping out a lot to lose weight. In addition to fitness he also know and share diet plan for weight loss and good health. Even I am taking virtual sessions but can see the results in a month time. Appritiate his dedication n regularity in session "
Reply by Shivam
Thank you for your kind words
Shreya
"Shivam sir has immense knowledge about heath and fitness. He has helped me to attain goals in a short span of time. His patience and understanding the correct technique for various exercises are skills which most fitness trainers lack. I would definitely recommend him to anyone who wants to learn about fitness. "
Reply by Shivam
Thank you shreya....
Answered on 12/07/2023 Learn Health and Fitness/Yoga/Yoga Meditation
Answered on 19/07/2021 Learn Health and Fitness/Yoga
Suryanamaskar is the best thing one can do for good. It improves many things like burns fat, activates your energy system in a very different way, improves the cardiovascular system, burns more calories than any other exercise, flexibility and joint mobility also get improved.
But it should be practised carefully. One should go through a couple of preparatory weeks to ensure enough body mobility to finally correct Suryanamaskar.
Answered on 13/01/2021 Learn Health and Fitness
Lead them by an example. Letting them know there will always be two choices, first healthier one which will reap long term results and the other not so healthy, which will only provide satisfaction for a moment.
And If they come to know the importance of being healthy, then there will not be any need to inspire them. Then, even they will be encouraging others around them.
Answered on 15/10/2020 Learn Health and Fitness
Answered on 10/08/2020 Learn Health and Fitness/Yoga
Based on my personal experience yoga has the dimensions which very less number of people acquire. A lot of people think you are all about getting physical. But when you see the mental and spiritual side of yoga, it expands and gets larger for you. People don't go this way as yoga demands more time and energy with the right habits on a consistent basis.
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RK Hegde Nagar, Bangalore 
